I’m Just Here To Remind You

In this episode of I’m Just Here to Remind You, host Veronica Charnell shares an honest conversation about burnout, mental exhaustion, and the importance of taking a break in today’s nonstop hustle culture. From work stress to emotional overload, this episode is a reminder that rest is not laziness — it’s necessary for healing, clarity, creativity, and peace of mind. If you’ve been feeling overwhe...

Before I get started with Season 2, I wanted to share an unfiltered, and unedited episode talking to you all about what has been going on in my life. Imagine its 2am on the East Coast, and you just feel like talking. Grab your headphones and listen in.

In this episode, I am tackling a crucial topic: how to handle defamation of character. Whether it’s a false rumor at work or a damaging post online, dealing with defamation can be stressful and overwhelming. But don't worry, we're here to remind you that you have the power to handle it effectively. This Podcast is sponsored by Veronica Charnell Media. View my articles published on NewsBreak & The...

We all face problems in our lives, whether they’re personal, professional, or somewhere in between. But what if I told you that creating a barrier between you and the problem could be the key to managing it more effectively? Today, we’ll explore how to identify the problem, the types of barriers you can create, and how to implement and adjust them for the best results. Today, we’ll continue the di...

We all face problems in our lives, whether they’re personal, professional, or somewhere in between. But what if I told you that creating a barrier between you and the problem could be the key to managing it more effectively? Today, we’ll explore how to identify the problem, the types of barriers you can create, and how to implement and adjust them for the best results. Today, we’ll explore how to...

In this episode, I am talking about not allowing people or situations to rob you of your peace. Your life valuable. Your time is valuable and you have to be careful about who you allow in your home and in your life. Self-care Apps I recommend: Calm: https://apps.apple.com/us/app/calm/id571800810
 Mindfulness for Apple Watch 
https://apps.apple.com/us/app/mindfulness/id1560383515 Visit my website V...

In our latest episode, we delve into one of life's most challenging experiences: losing a job. Whether it came as a sudden shock or was an anticipated change, the impact of job loss can be profound, affecting our emotions, finances, and sense of identity. But this difficult moment can also be an opportunity for growth and renewal. Join us as we explore practical steps to help you recover and t...

In this podcast, I am reminding everyone you are supposed to be happy surrounding yourself with positive energy. Make sure you are in an environment that promotes growth. #growth #podcast I’m just Here To Remind You Podcast is a bite-size podcast is here to remind you of what is more important in your life. Everyone knows right from wrong. Sometimes we just need someone to help us restructure our...

In this podcast, I am reminding everyone you are suppose to be happy surrounding yourself with positive energy. Make sure you are in an environment that promotes growth. I’m just Here To Remind You Podcast is a bite-size podcast is here to remind you of what is more important in your life. Everyone knows right from wrong. Sometimes we just need someone to help us restructure our thoughts and our e...

In this episode, I am talking about how everyone needs a period of rest. This episode is a continuation of part 1 the first episode. We are always waiting for the weekend to come, but the truth is Saturday and Sunday are not enough. Or we are waiting for a week's vacation to roll around. The truth is you can take a break before then. Remember to follow the podcast and share the episodes. Summer Re...

In this episode, I am talking about how everyone needs a period of rest. We are always waiting for the weekend to come, but the truth is Saturday and Sunday are not enough. Those two days go by so fast. This episode is just part 1 and I am taking my time being transparent and sharing my story with the world on how I allow stress to control my productivity. Make sure you listen to the episode “Sche...

In this episode, I just want to remind you it is ok to put yourself first. I have been reading Tabitha Brown's book, “Feeding The Soul” as a part of my Summer Reading 2024. Being an adult has a lot of responsibilities and new requirements that come along with being an adult. We should never feel ashame to schedule time to shut everything and everyone out while you get your entire self together. Su...

In this episode, I am talking about getting over the negative thoughts, and emotions that come along with losing a job, a contract, or relationship. Life is an amazing thing. You do not want to live a life with stagnation. It’s the decisions we make that can make our destiny. Self-care Apps I recommend Calm https://apps.apple.com/us/app/calm/id571800810 Mindfulness for Apple Watch https://apps.app...

In this episode, I want to help you get free from being stuck in environments or a situation where you have become content, conformed, or complacent with the way your life is right now. Don’t get stuck thinking you are moving or doing something, and you are just moving in circles. Listen to this bonus episode and share it with your family or friends. Self-care Apps I recommend: Calm https://apps.a...

In this episode, I want to help you get free from being stuck in environments or a situation where you have become content, conformed, or complacent with the way your life is right now. Don’t get stuck thinking you are moving or doing something, and you are really just moving in circles. Listen to this bonus episode and share it with your family or friends. Self-care Apps I recommend Calm https://...

In this episode, I talking about when I realized changing my mindset depends on heavily what I am listening to on a daily basis. This is one of the reasons why I went ghosted on social media at times in 2023 I was shifting my focus. Because I am the brand. I am the business. I am the creator. I am the founder and CEO. So if my foundation is weak regardless of who you know in my opinion what I crea...

In this episode, The Journey of Rebranding Continues…. This episode I am talking more about the podcasts that will help cultivate my mindset, and my spirit towards rebranding and setting personal goals. Shout to Morgan DeBaun ‘s “The Journey Podcast” for helping through this entire rebranding/discovery process. Since this is a bit size podcast. Each episode is broken up into different segments. St...

The preview episodes will take you on a personal journey. A process a went through in 2023 that helped me to create this podcast. I am gracefully walking into a new season. A new era. I called this new season in my life a combination of millennial, modern, minimalist, curvy with edges era. Listen it was time for a change!! #period So, I decided to use a term I have been avoiding for a long time. R...