I'm F.I.N.E.

Eric and Brad open up the episode by talking about the issues that they had transitioning from the military/private contracting world back to the civilian world. Following that, Eric and Brad are joined by New York Times Best-selling author Sebastian Junger to talk about change throughout his illustrious career. Junger discusses how he wrote his initial claim to fame, "The Perfect Storm" w...

Welcome to the second installment of the I'm F.I.N.E. Mental Health Mondays video series with Licensed Professional Counselor, Melanie McCummiskey. On this video, Melanie talks about ADD/ADHD and gives us some tips on how to cope with it. Presented by, Project Headspace & Timing. Learn more at http://projectheadspaceandtiming.com/.

Welcome to the very first I'm F.I.N.E. Mental Health Mondays series with Licensed Professional Counselor, Melanie McCummiskey. On this first episode, Melanie gives us some tips on how to cope with anxiety. Presented by, Project Headspace & Timing. Learn more at http://projectheadspaceandtiming.com/.

Followers of this podcast may have noticed a slight disruption in our regular release schedule due to the unfortunate passing of Eric's mother. Earlier this year our co-host Brad lost his father, and our resident LPC Melanie lost her mother in a tragic accident when she was 18. In today's episode, we dive into those stories along with the similarities and differences of the grieving proces...

With Fall upon us and Halloween right around the corner, there is one basic human emotion that tends to steal the show: fear. Listen to Brad and Eric discuss where fear comes from, fear's affects on the body, dealing with fear, and personal experiences with fear both as children and now as adults.  I'm F.I.N.E. Podcast is a division of Eric's non-profit:  http://www.projectheadspaceand...

Eric and Brad are joined by guest Kathi Myers of the Samuel R. Myers Foundation for Suicide and Mental Health to discuss suicide in the civilian world. Eric and Brad cover some surprising suicide statistics, and Kathi shares her family's story of dealing with the suicide of her son Sam, and turning that pain into an organization that has changed legislature, educated countless others, and tire...

Eric and Brad tackle their tumultuous relationship with grief and the role it has played throughout their lives, along with some of the causes for grief besides death.

Eric and Brad sit down with Licensed Professional Counselor Melanie McCummiskey to talk about an array of topics from Eye Movement Desensitization and Reprocessing therapy to tips and tricks you can try when you are feeling anxious or stressed. Contact Melanie: https://www.psychologytoday.com/us/therapists/melanie-mccummiskey-bourbonnais-il/855658 I'm F.I.N.E. Podcast is a division of Eric&#39...

On this episode of I’m F.I.N.E. the boys tackle all aspects of anger: causes, effects, types, ways to deal with it, and ways anger is actually a good thing. Brad discusses the role anger played in his stages of grief over losses in his family, and Eric shares the worst motivational speech he had ever heard.

Hosts Eric and Brad provide context as to who they are, why they started this podcast, and the significance of mental health as it has affected their own lives. Shout-out to Don Cruise at Adapt and Overcome Productions for the intro and outro music, and Jake LaMore with LaMore Media LLC for providing the voice-over work, editing, and recording of this episode!