La Clem Cultura
ILoveLife OnaWellness
Podcast sobre salud, benestar, natura, ecologia i esport. Secció del programa Ona Cultural i de El Podcast de Laura Clemente. Servei de consultoria de wellness de Laura Clemente Become a supporter of this podcast: https://www.spreaker.com/podcast/ilovelife-onawellness--5608752/support .
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Episodes
Contrarrestant el Blue Monday i altres dies tristos 15.01.2024 16:49
Esteu sentint que el dia és trist o gris? Aquí teniu les nostres recomanacions per contrarrestar els seus efectes. Volem que sigueu persones felices, oients, perquè us estimem. I Love Life La Clem Cultura Laura Clemente salut benestar wellness cos i ment salut mental meditació respiració contemplació mindfulness Become a supporter of this podcast: https://www.spreaker.com/podcast/ilovelife-onawell...
Tornar a la normalitat. 2a part 10.01.2024 20:05
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Tornar a la normalitat. 1a part 09.01.2024 12:27
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Arriba el Nadal. Com ho portem? Bones Festes 16.12.2023 15:23
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Com recuperar energies 28.11.2023 8:19
Amb la intensitat de la vida actual, hi ha dies en què ens trobem amb menys energies, esgotament, etc. En aquest podcast us donem unes pautes per recuperar les forces. I Love Life Cuidant-vos Laura Clemente La Clem Cultura salut benestar energia energies ràdio radio Become a supporter of this podcast: https://www.spreaker.com/podcast/ilovelife-onawellness--5608752/support .
Fem un bon ús de l'aigua a la llar 14.11.2023 7:49
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Recomanacions piscines a Barcelona 02.11.2023 13:18
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Com millorar el dia quan no ens hem llevat bé 01.11.2023 13:44
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Com iniciar el dia amb energia 31.10.2023 12:35
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Llei d'habitatge. Parlem amb Josep Maria Barbal de Finques El Pallars 30.10.2023 33:48
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Com incrementar les nostres defenses 1a part 23.10.2023 14:38
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Com gestionar el canvi d'estació en la nostra salut 18.10.2023 11:52
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Meditació breu per fer en qualsevol moment de pausa 16.10.2023 3:05
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La tardor ha arribat. Què fem? 16.10.2023 11:30
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Com relaxar-nos al vespre 10.10.2023 5:34
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Especial Dia de la Salut Mental 10.10.2023 39:48
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Relaxació progressiva abans d'anar a dormir 02.10.2023 5:34
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Relaxació nocturna per fer una estona abans d'anar a dormir 02.10.2023 4:24
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Encetem bé la tardor 02.10.2023 10:40
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Com podem portar un dilluns o dia complicat 02.10.2023 12:06
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Cuidem la gent jove. Són el nostre futur. 09.09.2023 8:23
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Entrevista a Carmen Romero Lorenzo. 'Ritos de Primavera' 2a Parte 21.08.2023 15:01
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Entrevista a Carmen Romero Lorenzo. 'Ritos de Primavera' 1a Parte 21.08.2023 15:01
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Episodio 36 - ILoveLife OnaWellness 27.07.2023 0:44
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Els beneficis de l'aigua 24.07.2023 9:32
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