SandyBoy Productions
I'll Have Another with Lindsey Hein Podcast
Running
Author
SandyBoy Productions
Category
Podcast website
Latest episode
Jul 10, 2026
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Episodes
Episode 427: Matt James – Season 25 Bachelor Runs NYC Marathon with Shalane Flanagan 16.11.2022 58:30
Matt James was on the 25th season of the Bachelor. He was also on Dancing With the Stars. Matt is also the founder of the nonprofit ABC Food Tours which he talks all about in this episode. Matt ran the NYC Marathon with Shalane Flanagan. This was his fourth marathon, he has now run NYC twice, the Chicago Marathon, and the Boston Marathon. He has a goal to break three hours in the marathon one day...
Episode 426: Susanna Sullivan – 6th at the Chicago Marathon & Team TCS Teachers 15.11.2022 1:01:48
Susanna Sullivan is back on the show today for the post NYC Marathon podcast series. Susanna ran the Chicago Marathon and also the 5k the day before the NYC Marathon. She was recently on the show for episode 396 after she finished 3rd at Grandma’s Marathon in a time of 2:26:56. Susanna ran in the 2016 and 2020 Olympic Trials in the marathon. She is also a 6th grade teacher. She ran the Chicago Mar...
Episode 425: Natasha Wodak – New Canadian Marathon Record in 2:23:12 11.11.2022 1:09:51
Natasha Wodak recently broke the Candian Record in the marathon at the Berlin Marathon in 2:23:12. This was a 3 minute PR for her. Natasha is a two-time Olympian. She ran in the 10,000m in 2016 and at the 2020 Tokyo Olympics she ran the marathon where she placed 13th. She is sponsored by Asics. This conversation is really fun because we go all the way back to 2016-2017 and what was going on in her...
Episode 424: Neely Gracey – A New Beginning; Racing, Coaching and Motherhood 04.11.2022 57:16
Neely Gracey was last on the podcast on episode 111 , 4 years ago. It’s a joy to have her back on the show today! Neely is a running coach with her business, Get Running Coaching . She is a 3-time Olympic Trials Qualifier, a 2:34 marathoner, and 69 minute half marathoner. Neely is also the mom of two. She is the author of the new book, Breakthrough Women’s Running that she co-wrote with Cindy Kuzm...
Episode 423: Chris Wehrman – Marathon Training with Chicago’s Favorite Coach and Founder of the RunBetter App 02.11.2022 1:05:57
Today I have Coach Wehrman on the podcast! Chris is the founder of the RunBetter app, a Chicago Marathon broadcaster, a family law attorney and the father of 3. He is a 2:17 marathoner and ran in a couple of Olympic Trials in the marathon. He now puts his passion into coaching. I had some great conversations with him in Chicago when I worked with him at the expo. I picked his brain a bit about my...
Episode 422: Theresa Hailey – OTQ in Chicago 01.11.2022 45:44
Theresa Hailey ran her OTQ for 2024 at the Chicago Marathon. She ran a PR in 2:36:40. Go check out her Instagram – @runninggingerly . She has some really fun recaps over there of the entire race! Theresa also ran in the 2020 Olympic Trials. She is a part of Oiselle’s Little Wing Project. She is an engineer with Boeing. I loved hearing her story, her excitement for training and seeing w...
Episode 421: Dr. Stacy Sims – Training Through Perimenopause and Menopause 28.10.2022 57:45
Dr. Stacy Sims is a forward thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise and nutrition and performance for women. She has contributed to so many international publications and is super well known in the sports industry. She has published over 70 peer reviewed papers, several books including the book Roar. Roar is a book for any woman who w...
Episode 420: Austin Miller – Running Changed my Life 26.10.2022 54:21
I met Austin when I was in Chicago at Sid Baptista’s PYNRS Performance Streetwear Pop Up Party. Austin started running when he was walking through grief after his dad passed away from cancer. Early on in those days, someone introduced him to running. He shares his story and how running really changed his life. He has a big goal to break 3 hours one day. It is going to be really fun to follow...
Episode 419: Meghann Featherstun, CSSD; 6 Minute PR in Chicago & the Lowdown on Fueling for the Marathon 24.10.2022 58:13
Meghann Featherstun is a sports dietitian and is hugely passionate about performance fuel for your life. She has been on this podcast before talking about all things nutrition for runners. That was episode 401. She is very passionate about carbohydrates and how to fuel before a marathon and during the marathon. She breaks that down in this episode. Meghann had a big goal at the Chicago Marathon. S...
Episode 418: Alicia Vargo – Running, Relationships, Grief, and Motherhood 21.10.2022 1:10:26
I have wanted to interview Alicia Vargo for years now! So I am very excited about this conversation. Alicia Vargo ran for Stanford University. She is a two-time NCAA 10,000m champion and she finished 5th in the 2004 Olympic Trials in the 10,000m. More recently, she has transitioned to trail and mountain running. After the birth of her first daughter, she ran the Fastest Known Women’s Time for the...
Episode 417: Emily Sisson – American Record at the Chicago Marathon; 2:18:29 19.10.2022 51:27
Emily Sisson just set the American Record in the marathon at the Chicago Marathon! She ran a 2:18:29. She also set the American Record in the half marathon in May! Emily is having herself a year!! Emily is an Olympian & ran in the 2020 Olympics in the 10,000m. In this episode, we talked all about the Chicago Marathon, what she was thinking during the race, her mindset going into the race...
Episode 416: Sara Vaughn – The Chicago Marathon Experience 18.10.2022 50:23
Today I am bringing you an awesome conversation with Sara Vaughn. This is the first episode in a series of Chicago Marathon recaps! Sara is a PUMA Athlete and just finished the Chicago Marathon, placing 7th overall and the third American. She ran a PR as well! This was Sara’s third marathon. She is a 1500m runner turned marathoner. She lives in Boulder with her four kids and husband. In this...
Episode 415: Erik Sowinski – Former American Record Holder & World Indoor Bronze Medalist; the Long Game in the 800 14.10.2022 58:56
Erik Sowinski is 3-time USA Champion and a 2016 World Indoor Bronze Medalist in the 800m. He also competed at the 2015 World Championships. Erik ran for the University of Iowa and is an 800m runner. He was previously sponsored by Nike but is now running unsponsored. Erik is well known for pacing some big races and has paced 2 world records. The first was with Yomif Kejelcha when he broke the...
Episode 414: English Gardner – 2x Olympic Medalist & Sprinter on Career Highlights and Mental Health 07.10.2022 1:17:43
English Gardner is a sprinter for Nike who specializes in the 100m. She is a 2x Olympic medalist and a 2x US 100m Champion. At the University of Oregon, she won NCAA titles in both indoor and outdoor track. In this episode, we hear a lot about her career and life on and off the track. We also hear a lot about her experience with depression and mental health struggles. She is so open and honest abo...
Episode 413: Hollie Hughes – 50 Miles with Jonah in his Team Hoyt Chair 30.09.2022 1:17:23
Today on the podcast my guest is Hollie Hughes. She is the mother of four and she pushes her son Jonah, who has Cerebral Palsy, in a Team Hoyt chair. He is 12 now and she has been pushing him since he was a baby. Jonah and Holly run so many miles and races together. Jonah is her biggest cheerleader. She has run a sub-3 hour marathon while pushing Jonah. Most recently, Jonah and Hollie ran a 50 mil...
Episode 412: Eleanor Fulton – 3rd at 5th Ave Mile, PRs in the 800 to the 5k 23.09.2022 1:07:15
Eleanor Fulton has had an incredible year on the track and roads! She is a 1500m runner but also ran the 800m and 5k this year. She has ran a personal best from distances between the 800m to the 5k this year! She ran 2:00 800m and a 15:19 5k this year. She PRed the mile at the Sir Walter Miler in 4:23 where she placed 2nd. She placed 3rd at the NYRR 5th Avenue Mile. She was 7th there last year. He...
Episode 102: Judge Anthony Bompiani – Judge and Family Law Attorney on the Value of Communication 20.09.2022 1:03:05
Judge Anthony Bompiani is a retired Judge and family law attorney turned consultant. He is the founder of Judge Anthony Consulting and co-founder of Court Clerk, a family court case management software program for non-attorneys. He is in the business of helping people navigate the areas of divorce and custody. He has been featured in Forbes, Success Magazine, and Men’s Journal. In addition to work...
Episode 411: Dr. Stacy Sims – How to work with your menstrual cycle for optimal training and racing 16.09.2022 1:01:44
Dr. Stacy Sims is a forward thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise and nutrition and performance for women. She has contributed to so many international publications and is super well known in the sports industry. She has published over 70 peer reviewed papers, several books including the book Roar. Roar is a book for any woman who w...
Episode 410: Annie Rodenfels – Running with Team BAA & Dreams in the Sport 09.09.2022 1:09:13
Annie Rodenfels is on the show today! Annie is a member of Team BAA & runs for Adidas. She is a steeplechaser and placed 6th in the US Championships this summer. She had a huge year this year and in this episode we talk about those breakthroughs that she has had since training with a new group. She used to run with an Asics group in Greenville. Annie comes from a D3 college where she was a 3-t...
Introducing Relay Media Bundle! 07.09.2022 35:47
BIG announcement! I am so excited to join an incredible group of humans who are all passionate about the running community. Relay is a collection of some of the best content creators and athletes in running coming together to put out the most creative and collaborative running content on the internet. In the Relay Bundle we will have a mix of writing, podcasts, video, and live content. We’ll be do...
Episode 409: Emily Infeld – Road to Making Another World Championship Team 02.09.2022 1:12:20
Emily Infeld is on the show today for the 4th time. She was previously on episode 21 , episode 147 , and episode 251 . Emily is a professional runner with Nike. She is a 2015 bronze medalist at the World Championships in the 10k, she is a 2016 Olympian in the 10k, and a 2018 US Cross Country Champion. After a few very tough years, she just made the world championships team in the 5k. She ref...
Episode 408: Returning Guest Ann Mazur – Life updates and Relay Active! 01.09.2022 57:17
I’m so excited to have Ann Mazur back on the show today! You first heard from Ann on this show in episode 213 , right after she had qualified for the Olympic Trials marathon. She was in a wave of women who all qualified at CIM and it was such a cool time in our sport seeing all those women step up and believe in themselves to make the goal of qualifying for the trials. I’ve always love...
Episode 407: Sabrina De La Cruz – Olympic Trials Marathoner and New Mom Chasing Goals with Angel City Elite 26.08.2022 58:03
Sabrina De La Cruz is a 2020 Olympic Trials Marathoner. She qualified for the Olympic Trials with her twin sister which is a really cool story that we get to hear about in this episode. We get to hear about their background with running and how ultimately they went on a different path so that they could discover themselves outside of one another. Sabrina is one of the founding members of Ang...
Episode 406: Makenna Myler – Professional Runner for Asics on Olympic Trails and Marathons Postpartum 19.08.2022 1:07:02
Makenna Myler is a professional runner for Asics. Makenna ran for BYU. She qualified for the Olympic Trials in the 10k in 2021 and finished 14th less than a year after giving birth to her daughter. Makenna also went viral on TikTok after running a 5:25 mile at 9 months pregnant. She has been running PRs since having her daughter and in this episode we talk about what that looks like. One thing tha...
Episode 405: Adam Peterman – 2022 Men’s Western States Champion 12.08.2022 59:10
Adam Peterman is the 2022 Western States Champion on the men’s side. This was actually his debut 100 mile race! This hasn’t happened since the 1980s. Adam ran for the University of Colorado and he was a steeplechaser. Just in the last year, Adam has started ultrarunning and he has been on a tear winning most ultras that he signs up for and breaking course records! He is sponsored by Hoka. In...
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