Igniting Shakti

December isn't just the end of the year, it's an invitation back to your rhythm. In this solo episode of Igniting Shakti , I explore the sacred energetics of early winter through the lens of Ayurveda , ritual , and nervous system nourishment . While the world pushes you to go harder , finish strong , and hustle through the holidays your body is whispering something different. It’s saying...

This episode of Igniting Shakti is a sacred invitation to slow down, reflect, and realign. December isn’t just the end of the calendar year, it holds powerful energetic wisdom in numerology. It’s a number 3 month inside a number 9 year... and that pairing carries deep soul meaning. ✨ The 3 is your voice, your creativity, your joyful expression. ✨ The 9 is your release, your wisdom, your sacred e...

Okay, my loves - this episode is so nourishing. I sat down with the beautiful Meaghan Alton, a business coach and intuitive strategist who blends numerology, strategy, and soul to help entrepreneurs create aligned, easeful growth. Together, we explored how numerology isn’t just “woo”, it’s a sacred system that can guide us into deeper self-trust, aligned action, and a rhythm that actually supports...

What if the patterns you hold, the aches, the longings, the fears didn’t start with you? In this sacred and soul-stirring episode of Igniting Shakti , we explore the body as more than a vessel. It’s an archive. A sacred record of the dreams, fears, and wisdom of those who came before you. This is a tender walk through ancestral healing, not as something abstract or ceremonial, but as something dee...

What if healing isn’t about fixing yourself… but remembering yourself? In this deeply nourishing episode of Igniting Shakti , we explore the nervous system not as something to “master” or “hack,” but as a sacred pathway a portal, to wholeness. This is about shifting from pressure to presence, from performance to truth. ✨ Inside this episode: What nervous system regulation really means (it’s not a...

In this episode of Igniting Shakti , we weave together the threads of your unique energetic blueprint, from the rhythm of your numbers to the pulse of your dosha and the whispers of the archetypes within.  We explore how numerology , Ayurvedic constitution , seasonal rhythm and divine feminine archetypes aren’t separate tracks, they’re harmonics that converge in your body and life. Discover how to...

In this episode of Igniting Shakti , we're diving into the heart of the sacred feminine - not as an abstract concept, but as a living, breathing energy within your body. We explore the five divine feminine archetypes — Durga, Lakshmi, Saraswati, Kali, and Parvati - and how each of them brings a unique pulse, a rhythm, a whisper that echoes through your cycles, your emotions, and your nervous...

This isn't just any episode.  And today isn't just any day. It’s a Number 5 day - the energy of disruption, freedom, and unexpected transformation. And yes… it’s Halloween. Samhain. The sacred moment when the veil thins , and the ancestral whispers grow louder. In this bonus episode, I’m inviting you to walk with me, barefoot, bold, and heart-wide-open through the shadows.  Through linea...

Kick off of Season 3 — welcome to a new spiral of sacred remembering…and welcome to Season 3 of Igniting Shakti   and what better way to begin than with the spark that lights every sacred path: ritual . In this episode, I’m taking you by the hand - bestie-style - into the heart of what ritual really means (hint: it’s not just candles and altars). It’s how we remember. How we return. How we regulat...

Everything within your Being is speaking to you is some way. Your emotions, your body even the thoughts are an indication of where you may find yourself of your journey. Life is made up of duality that you can acknowledge to learn and grow from. The duality leads you to your light within. Your light that can never be extinguished. It's a light that does not require a wick or fuel, for it simp...

Within the Sutras and more importantly living the sutras we find ourselves navigating the various roadblocks within our journey in life. One of those roadblocks is FEAR (abhinivesha). At the beginning of all roadblocks we find misconception. These roadblocks are a misperception, misunderstanding and delusion about our true nature and potential. It's when we believe we are our mind and thought...

Today I have a special guest - Alison Grass, the Spiritual Biz Witch, is a business coach and marketing mentor for coaches, healers, lightworkers, and service-based fempreneurs. She began her entrepreneurial journey in 2020, following her second spiritual awakening, and a series of intuitive nudges led her to Spiritual Life Coaching. Quickly after starting her online business, Alison realized she...

Rituals are a way that you can create more intention and sacredness to your day. Rituals brings your awareness of both energies and qualities of the masculine and feminine into play. As the masculine brings with it the structure of the foundation of the ritual, and the feminine the intuitiveness and the flow. Rituals and routines when done with presence and embodiment it can create even more chang...

Todays episode I am excited to have a guest speaker Lola Darling. From a small town wheat and cattle ranch in Oregon to the hills of Los Angeles is Lola Darling. Having come unplugged from the matrix back in 2009 Lola has been walking a healer's medicine and spiritual path ever since. Where before she was disembodied and numb in her emotions, all that changed when she started taking psychedel...

Okay this is a little teaser of the FREE Event that I am hosting on Monday April 22nd. Being a Moon Goddess is more that just tapping in to the Divine Feminine energy. It's more that just acknowledging the various moon phases. It's about living your life more into the natural rhythms that not only flow within your external world, but also your internal world. This natural flow that allow...

Life is all about receiving and transmitting energy a vibratory frequency. Everything has energy and vibrates within a range of frequencies that exchanges it with another form of life. Being human it's this reality that we are in constant connection with every part of this vibration in life force. In today's episode the conversation is around some of the different ways to you can nourish...

Sexuality, Sensuality and Relationships. Let's dive in! Within today's episode I look into the science of Ayurveda, the doshas and how this all plays within your life of sexuality and relationships. Whether it's through Ayurveda or the Divine Feminine and the goddess energy in this episode it's taking a deeper look at the dynamics of different possibly of moving through this en...

The Shakti Goddess Chinnamasta shown in images of her head severed off, she's holding her own head in her hand, with her energy flowing into her own mouth and those of her two attendants. Yes...this image may not be something you may first think of when you think of the Divine Feminine or the goddess, but there's much more to the working with the goddess and Divine Feminine than may firs...

Heartbreak this experience of feeling wounded, a rawness that's not only painful, but in many cases requires this aspect of stepping into opening the heart wider and deeper. This is certainly what the Shakti Goddess Radha can show us in this life journey experience. She can guide us in power to open our hearts to it all the bliss and the pain. To see and feel into love as a gift of spirit. It...

Welcome! Today's episode to recalibrate by consciously pausing to rest and reflect. To create the space for stillness and quiet time and to also make the most of it. It can seem at times that we're driven to be doing something all the time. However, there's something to be said when we can shift our focus from doing to being. To notice where you may be out of balance and harmony, wh...

Within today's episode it starts with those subtle essences the gunas sattva, rajas and tamas these fundamental vibrations that weave within us and the cosmos. They operate on the most subtle levels of the universe. Understanding the gunas assists in living in more alignment and attunement to our Truth and Wholeness. This also allows each of us to experience more overflow in life. The overflo...

This month within the Haus of Shakti we are exploring the Shakti Goddess Radha, the goddess of Romantic Longing, Devotion and Sacred Love. As with all in this life experience there is the duality and this shows up within love as obsession, jealously, closed off from the emotions. The thing is the emotions are a part of who we are and differently a part of our life experience. Like our body and tho...

Today's episode is leaning into desire. Desire is more than just a want, at least that is when we are talking about the authentic seed of the desire. Reaching into the seed is connecting to the depths of the WHY within the desire. As with everything within the reality of this human journey there is the exploration of the duality. The duality guides and teaches that within the desire there is...

Welcome to today's episode where I dive into the aspects of this healing journey we all find ourselves on. For myself my journey has involved tools pulled from Ayurveda, Yoga and of course working with the Shakti Goddesses to heal, shift and move myself more into a place of balance and unity. Healing is certainly not a one size fits all kind of approach. It's often a mixture of tools and...

In today's sweet and short episode I drop into something that has truly been dropping more into my own awareness and that is the pure power and magic of words in our lives. Whether your consciously aware of this or not we are always creating, nurturing or dissolving through the energy of our words that we are speaking, reading and listening too. Every single words expressed is being received...