Igniting Shakti

We’re stepping into a 3 month in a 1 year, and November is all about creativity, self-expression, and play. But here’s the catch: it’s also asking you to get honest about your yes and your no. In this episode, I walk you through the collective numerology energy for November, including the Six of Diamonds and what real self-worth looks like, the King of Clubs call to activate your leadership, the p...

This episode we are dropping into those self-overriding programs. Lets' start with that burnout isn’t the root. It’s a signal. Overwhelm is a signal. The root is self-override: the moment your body speaks and you push past it instead of listening and choosing differently. In this episode, I walk you through the five self-override patterns I see most often in my work, each held through the len...

How often do you override yourself just to keep everyone else comfortable? October is a 2 month in a 1 year. That means balance, partnership, and duality: the real kind, where your yes and your no, your rest and your action, and your needs and theirs all get a seat at the table. In this episode, I walk you through the collective numerology for October 2026, day by day and card by card. We move fro...

The numerology energy that September is bringing it stirred up a restlessness I’ve been sitting with around the concept of freedom & duality. The energy of this month is in a way asking this of us in the identity we are leaning more into, this capacity to be wild and free. To roam our inner and outer landscape with an open heart and mind and knowing that your herd has your back. All-in-all, th...

This month opens on a harvest and closes on a foundation and there's a lot in between.  There's a Queen who leads from solid ground, a new moon daring your boundaries to loosen without breaking, and a full moon carrying a message that doesn't need explaining, just receiving. In this episode, I'm walking through the full numerology arc of August day by day, card by card.  This i...

What if everything you've been told about menopause has it backwards? In this episode I offer a completely different way of understanding this transition, through the lens of Ayurveda, the stages of a woman's life, and the five feminine archetypes. What if menopause isn't about drying out, fading, or becoming less? What if it's actually about burning away, burning away every li...

Ever wondered what sacred coding actually looks like in practice? In this episode I do something a little different - a live breakdown of a reading of Tuesday's collective energy, showing you exactly how the three layers of sacred coding work together in real time. We move through Pitta season and what the fire element is asking of us right now, Tuesday's numerology and what it means col...

What if the key to interrupting burnout, rebuilding self-trust, and finally coming home to yourself wasn't another routine or protocol, but understanding the unique energy you've been carrying your whole life? In this episode I introduce the concept of your energetic signature and the three layers of sacred coding that make it up, your Ayurvedic constitution, your numerology, and your do...

July's Energy Is Asking You Something Important July didn't arrive quietly. This month is holding a powerful arc, from releasing what no longer reflects your worth, to activating a new identity at the new moon, to landing at the full moon in the deep emotional wisdom of the Queen of Hearts. In this episode I walk you through July's collective numerology and card energy, what it&apos...

Somewhere along the way, we've learned to push through, ignore the whispers, and wear our exhaustion like a badge of honour. And then we wonder why we feel disconnected from ourselves. What if the answer isn't another routine or another thing to do? Self-override happens when we lose relationship with ourselves. Ritual is how we find our way back. In this episode, we're exploring wh...

What if the medicine you need right now isn't more discipline, but more sweetness? In this episode, I'm reflecting on the wisdom of honey through an Ayurvedic lens and what it teaches us about nourishment, receiving, and the subtle ways we override ourselves every day. A gentle conversation about nature, ritual, self-trust, and remembering that not everything valuable needs to be earned...

Nature doesn't override herself. She doesn't skip spring and jump straight to summer. She doesn't ignore her signals. She doesn't push through exhaustion and call it resilience. Yet somehow, we've made that normal. In this episode, I'm diving into what Ayurveda teaches about nature's intelligence, why self-override pulls us further away from our own wisdom, and h...

June is asking something of you. Not more doing. Not more pushing through. More pausing. More listening. More choosing from a place of wisdom rather than survival. In this episode, we break down the numerological energy of June through the lens of self-override. We explore what the numbers are actually saying about where you might be reacting instead of responding, and what becomes possible when y...

What if healing self-override isn’t about becoming someone new, but actually remembering who you already are? In this episode, we explore the deeper journey of returning to yourself through the lens of the 5 R’s: 🌿 Root 🌿 Rise 🌿 Release 🌿 Remember 🌿 Reclaim This conversation is a reflection on what it means to reconnect with your body, your rhythm, your intuition, and your self-trust in a wor...

Most women think self-override happens in the big moments. But the truth is, it’s happening in the small daily moments you barely notice The moments where you move past what your body is asking for. Where your routine becomes rigid instead of supportive. Where you delay your needs and call it “being productive.” In this episode, we explore the subtle ways self-override quietly keeps you stuck in s...

There’s something many women don’t realize they’ve done. Not all at once. But slowly, over time. They’ve dimmed themselves. Not because they’re broken. Not because they’ve failed. But because they’ve been giving, holding, nurturing everything and everyone around them, while quietly disconnecting from themselves. In this episode, we explore what it really means to “turn your light back on" Not...

There’s a different kind of energy moving through May. Not loud. Not rushed. But deeply transformative. In this episode, we explore the energetic landscape of May through numerology, seasonal rhythm, and feminine archetypal wisdom, and how it directly connects to the patterns of self-override so many women are living in. We begin the month with powerful transformative energy, inviting you to look...

Balance is something we’re constantly chasing. Whether it's: More balance in our schedules. More balance in our energy. More balance in our lives. My reflection starts with what if balance isn’t something you achieve, but it's more of What you're participating in ? In this episode, we shift the conversation away from the idea of “perfect balance” and into a more grounded, embodied u...

There’s a certain pull this time of year to reset. To cleanse. To start fresh. And while that instinct isn’t wrong… The way we often respond to it can be. Because most detoxes focus on what you’re consuming, what to remove, what to add, what to restrict. But they miss something deeper. How you’re relating to yourself while you’re doing it In this episode, we explore: – why not all detoxes create l...

There are seasons where everything feels heavier. Slower. Harder to move. And in those moments, it’s easy to believe something is wrong. That you’re stuck. Unmotivated. Or falling behind. But what if that’s not the truth? What if you’re not stuck at all, but simply out of rhythm? In this episode, we explore: – Why slower seasons can feel uncomfortable in the body – How this discomfort leads to sub...

This month carries a different kind of energy. Not loud. But undeniably present. This month there's a pull toward change. Toward movement. Toward something new. And while that can feel exciting… It can also feel deeply unsettling. Because change doesn’t just bring expansion it brings unsteadiness. And for many women, this is where self-override begins. In this episode, we explore: – Why chang...

In this final episode of the self-override mini-series, we’re looking at one of the most impactful and often unnoticed places this pattern shows up: Your relationships. Self-override in relationships doesn’t always look obvious.  It can look like over-giving.  Like staying quiet when something doesn’t feel right.  Like saying “yes” when your body is asking for something else. And over time… this c...

In this episode of the Self-Override Mini-Series, we explore how the pressure to push through at work keeps women stuck in survival mode. You’ll learn how self-override shows up in subtle workplace patterns, over-functioning, over-explaining, and ignoring the body’s signals in the name of productivity. Because burnout isn’t the root. Override is. We’ll explore:  • Why high-performing women overrid...

Your body doesn’t go into burnout overnight. It speaks first. Through fatigue. Through tension. Through subtle signals that something needs to shift. In this episode of Igniting Shakti, we explore how self-override shows up in our relationship with health, and how repeatedly pushing past the body’s signals keeps the nervous system locked in survival mode. This conversation is not about fear or fix...

March isn’t chaotic. It’s activating. With eclipse intensity, change-driven energy, and a strong current of momentum, this month may quietly tempt you into self-override. In this episode, I break down how March’s numerology and seasonal shifts may pull you toward: • Moving too fast  • Overcommitting  • Controlling instead of trusting  • Proving instead of pausing We explore how activation energy (...