Ignite Ur Wellness Business

It's frustrating when spend 3 hours writing one Instagram post that gets you 3 likes and a fire emoji from your best friend. While your colleague is posting twice daily, responding to all her DMs, AND still making it to yoga class. Here’s what she knows, that you don’t: It’s not about WHETHER to use AI or not – it’s HOW to use it without sounding like a robot. In this episode I’m going to shar...

Are you a wellness entrepreneur feeling maxed out, stuck at a revenue plateau, or struggling to balance your passion with a sustainable business? In this episode, we are sitting down with Kathleen Salmone—esthetician, skin coach, and thriving business owner—to unpack her journey from imposter syndrome to a fully booked practice and the launch of her online skin coaching program. If you’re ready to...

Ever run a fully booked workshop… only to hear crickets afterward? If your classes, workshops, or webinars are packed but your calendar isn’t , this episode will show you exactly what’s going wrong—and how to fix it. As a wellness practitioner, you care deeply about helping people. But when your attendees walk away feeling inspired yet not ready to take the next step, you’re left wondering: Am I g...

Many yoga teachers and wellness practitioners were taught how to serve , not how to build a business —and it’s keeping them stuck in low-paying studio work, overbooked schedules, and chronic burnout. In this episode, I’m joined by Summer Huntington , business coach and movement innovator, for a grounded, honest conversation about what it actually takes to move from the studio hustle into a sustain...

What actually moves the needle in a wellness business — and what quietly drains your energy and profit? In this episode, I’m pulling back the curtain on my real year-end business review as a wellness entrepreneur. I’m sharing what worked, what didn’t, and the strategic decisions I’m making as I head into 2026 — including revenue growth, offer evolution, Instagram strategy, and system upgrades that...

If you’ve been grinding, posting, networking, and STILL not seeing results… this episode is your wake-up call. Meet Melissa Wheeler—a burnout coach who realized that sheer effort wasn’t enough to grow the business she wanted. When pushing harder stopped working, she rebuilt her approach from the inside out. Her story will resonate deeply if you’re tired of doing “all the things” and not getting tr...

Ready to wrap up the year with clarity, confidence, and real momentum in your wellness business? In this episode, I’m guiding you through a powerful end-of-year energetic reset so you can release burnout, clear money mindset blocks, and step into 2026 feeling focused and supported—not frantic and overwhelmed. If you’ve been feeling tired, unmotivated, frustrated with inconsistent revenue, or stuck...

Feeling stuck in the client-to-client grind? This episode is your wake-up call. You don’t need more hustle, more hours, or more strategies that burn you out. You need a Revenue Shift —the framework that helps wellness practitioners finally step into consistent, sustainable income without sacrificing their body, time, or sanity. Whether you're a yoga teacher, physical therapist, health coach, o...

You’re wondering why business feels harder than it should — and how other wellness entrepreneurs bounce back from setbacks so quickly. If you’ve been hitting the same revenue plateau, spiraling when things go “wrong,” or questioning whether you’re really cut out for running an online wellness business… this episode is your reset. We’re talking about problem-solving for wellness entrepreneurs — the...

The real truth about wellness marketing? Most practitioners fail because they're following strategies designed for businesses that don't require healing energy. Here's what actually works..." Are you a wellness entrepreneur who dreads marketing? In this episode, we unpack the authentic marketing strategies that actually work for wellness professionals who want to grow their practi...

Turn authentic giving into unstoppable growth to sign more wellness clients, and increase your revenue, without the burnout. This episode is your blueprint for building trust, growing your audience, and booking more clients—without burning out!  Plus, I’ll share about my own journey, lessons learned from investing in coaching, and how to set boundaries so your content works for you (not the other...

Are you playing it safe or playing to win? 🚀 This episode is your permission slip to raise your risk tolerance and unlock your next level in business! Tune in to learn how a low risk tolerance might be the invisible force keeping you stuck in your wellness business. From pricing fears to marketing hesitations, discover practical strategies to build your risk muscle, make bolder moves, and create...

🎙️ Are you hiding behind your brand instead of signing clients? If you’ve ever spent hours tweaking your logo, colors, or Instagram bio—while your client list stays empty—this episode is your wake-up call. It’s time to stop perfecting and start connecting. Key Highlights from this episode: Why “brand perfectionism” is keeping your business small – and how to break free. The real reason you’re stuc...

Ready to turn your passion into a podcast that can actually help you grow your business? This episode is packed with real talk and great information for wellness entrepreneurs who want to launch, grow, and monetize their show! Tune in as we welcome Joel Oliver, owner of East Coast Podcast Studio and producer for wellness entrepreneurs. In this episode, he is getting real and sharing his expertise...

 Ready to turn your client sessions into a “hell yes” experience? This episode will help you deliver results that make clients rave about you! In this episode, we dive into the “Yes Frequency” for wellness entrepreneurs—specifically, how to embody that energy when delivering your services. You’ll learn why the best results don’t come from rigid protocols, but from meeting clients where they are, s...

Let’s turn your sales calls into transformational experiences (for both you AND your clients)! This episode is a game-changer!  We will get into the art of selling with “Yes Frequency” – the secret to creating win-win sales conversations that feel authentic, empowering, and aligned for both you and your health + wellness clients. Tune in now and get ready to sell with more ease, confidence, and im...

It’s time to your your marketing from “meh” to magnetic! Tune into this episode where you will discover the YES Frequency can attract your dream clients who say “YES!” at every step of their journey. This episode is a kickoff to a three-part series, where we dive into the “YES Frequency” – the secret to creating marketing that truly connects with your ideal clients. Whether you’re a wellness entre...

Ready to turn your passion for wellness into the thriving business you’ve been dreaming of? Our special guest Sallie Rivers — a Tampa-based yoga teacher, mentor, and retreat leader — shares how you too can build a soulful, sustainable yoga career beyond the studio grind. She shares her inspiring journey from teaching classes to launching mentorship programs, filling international retreats, and cre...

Tired of posting pretty content that gets you zero clients? This episode holds the trick of whats actually working for wellness pros on Instagram right now! Being stuck on the content hamster wheel — spending hours crafting the perfect posts, only to end up with no real result and hearing crickets… What if the secret to signing more clients and growing your audience isn’t about being more polished...

Are you a wellness entrepreneur that's ready to break through the noise and sign more clients online? This episode is your invitation to step out of the content overwhelm and into a new era of business growth. Discover the real fear that’s holding you back from leveraging Instagram Reels, and learn why showing up (imperfectly!) on video can be the game-changer your wellness business needs.  If you...

What if the only thing standing between you and a thriving wellness business is a story you keep telling yourself? Tune into this episode where we will tackle this common, but sneaky obstacle that is holding so many wellness practitioners back. It’s time to STOP making assumptions that limit your business growth and income. Your next breakthrough is just one tested assumption away. Step up, get cu...

Most wellness entrepreneurs waste hours networking without seeing a single client come from it. If your networking efforts feel like small talk that goes nowhere, it’s not your fault—it’s your strategy. In this episode, you’ll learn how to stop wasting your time on conversations that go nowhere and start building meaningful connections that will actually grow your business. Key Takeaways from the...

How to Turn Mistakes Into Marketing Assets and Client Trust There is real power in embracing public failure as a wellness entrepreneur. Tune in to learn why your mistakes are not just inevitable, but essential for your growth. Using those mistakes and sharing them can actually STRENGTHEN your brand and connection with your audience. Tune in to learn how. Key Takeaways from the Episode: The importa...

Are you a wellness entrepreneur who feels your work is “too deep” or “too complex” for Instagram? Do you worry the wellness space is too saturated for you to stand out and attract clients? This episode is your game-changer! Your years of training, certifications, and nuanced understanding set you apart in a crowded market - its time for you to learn how to communicate that value by using storytell...

Are you focused on vanity metrics or actual revenue growth? Discover how you can build success on Instagram—even with lower engagement—by using a Business First approach. Stop wasting time chasing likes and followers. With the Business First Instagram approach, you can achieve sustainable business growth regardless of your audience size. Key Takeaways from the Episode: Engagement vs. Income: It&#3...