Sebastian Hernandez

IGNITE THE SPARK WITHIN

Welcome to a space where I share my journey towards self-mastery through personal experiences and learning. I have been through depression and have experienced the overwhelming emotions of "Hell," but I have also experienced the joy and happiness of "Heaven."Every week, I will share my thoughts on self-mastery and invite amazing people in my world to share their growth stories and achievements. As a US Navy Veteran, Author, Self-Mastery Coach, and Tantric Shaman Apprentice, I will speak from my experiences in the field. Join me on this journey toward self-mastery!

Author

Sebastian Hernandez

Category

Education

Podcast website

igniteselfmastery.com

Latest episode

Jul 1, 2026

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Episodes

Talking Conscious Sexuality with California Cal 26.06.2024

**Welcome to Ignite the Spark Within Podcast! This is Season 2, Episode 69 Exploring Conscious Sexuality with Calvin In this episode of 'Ignite the Spark Within' Podcast, we dive deep into the world of conscious sexuality. Joined by a special guest and close friend, Calvin, the discussion explores various aspects of sex, spirituality, and personal growth. Topics include self-mastery, shama...

Going Back to the Basics: Setting a Foundation 19.06.2024

Reconnecting with Your Roots: Back to Basics with Self Mastery Yo, yo, yo, welcome to episode 69 of 'Ignite the Spark Within'! It's your host, Sebastian Hernandez! After diving deep into conscious sexuality, I felt the need to take a step back and reconnect with the basics. In this episode, we'll explore building a solid foundation for self-mastery, getting your root chakra grounde...

The Power of Energy, Polarity, and Celibacy 13.06.2024

Learn More Explore the power of polarity, energy, and celibacy in this episode of "Ignite the Spark Within with Sebastian". Dive into the world of masculine and feminine energies and how they influence our relationships and personal growth. Discover how sexual tension can be a potent motivator. Learn about the benefits of understanding our energetic polarity and how temporary celibacy ca...

EVOLVING: Chakras, Movement, Breathwork, and the Magic of Conscious Living 06.06.2024

Links to Know -> Click Here In this episode of "Ignite the Spark Within", Sebastian explores the synergy of blending spiritual practices. He delves into the realm of chakras, explaining their impact on our health on multiple levels. He explores the benefits of movement and breathwork, and discusses how conscious sexuality can enhance our experiences. He also touches on the potential o...

Journey to Wellness: Melissa Lopez on Spirituality, Plant Medicine, and Stem Cell Therapy 29.05.2024

In this episode, we welcome Melissa Lopez, a yoga teacher and the visionary behind SoulFit. Born in Medellin, Colombia, and raised in the U.S., Melissa's journey is a testament to the transformative power of travel, spirituality, and dedication. She shares her profound experiences from volunteering at an ashram, exploring plant medicine, and her current role at a state-of-the-art Stem Cell cli...

The Power of Kambo: A Deep Dive into Ancient Healing 22.05.2024

Links to know: ⁠https://linktr.ee/igniteselfmastery⁠ Join Sebastian, your host in 'Ignite The Spark Within', as we dive deep into the ancient world of Kambo. This episode takes you on a journey through the Amazon, exploring the history, benefits, and spiritual significance of this powerful medicine. Learn about Sebastian's personal experiences with Kambo, how it's used in healing r...

Harnessing Sexual Energy: A Journey to the Sacred Masculine 15.05.2024

Links to know In this episode of Ignite the Spark Within, Sebastian explores the topic of sexual energy and its role in defining the sacred masculine. He discusses the importance of spirituality, emotional intelligence, and the connection to the feminine. Sebastian emphasizes the need for conscious and intentional sexual encounters, incorporating practices such as meditation, breathwork, and sound...

Living the Lessons: How New Experiences Shape Us 08.05.2024

Links to Know In this episode, our host unravels the profound impacts of new experiences on our lives, emphasizing the significance of integrating retreat experiences into daily life and exploring the transformative power of retreats. Drawing from their own compelling personal experiences and enlightening observations, they provide a comprehensive look into how these experiences have reshaped thei...

Navigating Trust, Self-Doubt, and New Beginnings 02.05.2024

Links to Know In this episode, the host shares personal experiences and insights on trust, self-doubt, and new beginnings. He dives into the importance of trust in personal and group settings, how to deal with criticism and self-doubt, and the exciting launch of a new healing space in Taganga, Colombia. A discussion on the value of self-reflection, continuous growth, and community support in perso...

The Power of Psychotherapy - Insights from a Retreat Facilitator 24.04.2024

Join host Sebastian on "Ignite The Spark Within" as we delve into transformative healing with Stella, a retreat facilitator based in Santa Marta, Colombia. Specializing in Breathwork, Psychedelics, and IFS Therapy, Stella combines her neuroscience expertise with a science-based approach to explore expanded states of consciousness. Discover how functional breathing and group sessions can...

Unlocking Your Potential: A Journey Through Self-Awareness and Committed Growth 18.04.2024

Join Free Community In this episode of "Ignite the Spark Within" with Sebastian, we delve into the realms of self-development, growth, and overcoming challenges. Sebastian shares enlightening insights about the power of self-awareness, the importance of a growth mindset, and the commitment to continuous learning. Join us as we explore how these key elements can unlock your potential and...

The Power of Community and Cosmic Events 11.04.2024

Links to Know In this episode of "Ignite The Spark Within", host Sebastian dives into the power of community and cosmic events. He shares his experience of a local talent event in Taganga, reflects on the significance of solar eclipses, and his journey through Ramadan. The episode ends with an invitation to the transformative Encuentro Magico retreat. Tune in for inspiration on embracing...

Adaptability in Action: Routines, Ramadan, and Community 03.04.2024

Links to know In this episode of "Ignite the Spark Within," Sebastian delves into the power of adaptability and community. He discusses the challenges and triumphs of maintaining routines during Ramadan, the nuances of self-expression through movement, and the excitement of a community event aimed at celebrating local talent. Join Sebastian as he shares personal experiences and insights,...

Igniting Change: How Service Shapes Our Communities 28.03.2024

LINKS TO KNOW: Discover the power of service in this episode of "Ignite the Spark Within with Sebastian." Join Sebastian as he shares his inspiring experiences of serving the youth on the streets of Taganga, Colombia, and teaching them the value of serving others over begging for handouts. Moreover, this episode will take you on a journey of a week-long environmental cleanup project in p...

Redefining Masculinity: A New Dawn for the Modern Man 21.03.2024

Links to know https://linktr.ee/Igniteselfmastery Join Sebastian in this episode as he talks about redefining what it means to be a man. He discusses topics like emotional intelligence, the importance of sexual energy, and an idea he calls 'sacred masculinity'. Using his own experiences, Sebastian explains how these ideas can help with personal growth and spiritual understanding. He also t...

Sacred Journeys: Embracing Ramadan and Global Spiritual Practices 14.03.2024

In this enlightening episode, we embark on a spiritual exploration, shining a light on the sacred month of Ramadan, a time of reflection, fasting, and community in the Islamic faith. We delve into the history and significance of Ramadan, its principles of discipline, reflection, empathy, and community, and how these values can be integrated into our daily lives. We also journey across continents a...

Awakening Your Inner Child - A Journey to Rediscovery 07.03.2024

Links to Know In this episode, we delve deep into awakening and reconnecting with our inner child. Discover how this transformative journey can lead to emotional healing, reignite creativity, and pave the way to a more fulfilled existence. The episode explores understanding the inner child, healing and nurturing it, and integrating its qualities into our daily lives. We also discuss overcoming res...

Turning the Page: Releasing Facebook Past, Uplifting the Foundation, and Ushering a New Podcast Season 29.02.2024

In this milestone episode, we take a deep dive into the power of letting go, as reflected in losing over a decade of Facebook memories. We also announce the exciting revamp of the Foundation Program, which is designed to support personal growth and healing. As we celebrate our first official year and welcome the podcast's second season, we explore new themes, including inner child work, leader...

Awaken the Healer within 22.02.2024

Links to Know In this episode of "Ignite the Spark Within with Sebastian," we dive deep into the realm of healing and consciousness. Sebastian, a shaman apprentice, shares his experience with a recent diagnosis and his challenge to eliminate the virus holistically. Exploring the interconnectedness of our physical, mental, and spiritual states, he presents a compelling view of disease as...

Exploring Conscious Sexuality: Going Beyond Traditional Porn 14.02.2024

Links to Know In this episode, join us as we dive into the fascinating world of conscious sexuality and explore how it goes beyond traditional porn. We discuss the importance of integrating mind, body, and spirit in our intimate experiences, promoting deep healing, enhanced relationships, and self-expression. Discover the power of conscious sexuality in challenging societal norms and misconception...

2024 Unfolding: Building a Healing Center, Intimacy Journey and a New Puppy 08.02.2024

Links to Know In this episode of the podcast, we dive into the exciting developments unfolding in 2024. Join us as we discuss the journey of building a healing center, exploring intimacy, and the joyful addition of a new puppy. We share updates on renting a condo while constructing the healing center and reflect on the past years as nomads. Discover the art of coexisting with a tantric lover, the...

Encuentro Magic Experience 31.01.2024

Links to Know Welcome to another episode of "Ignite the Spark Within" with Sebastian! In this episode, we dive into the transformative experience of the Encuentro Magico 2024 - Join us as we explore the purpose and magic behind this Encuentro, and hear firsthand from our special guests who recently completed their first experience. Get ready to ignite your inner spark and embark on a jou...

Journey to the Jungle - We are Back! Part 3 24.01.2024

Learn about the next Retreat Welcome to Episode 48 of our podcast! We're excited to return from our extraordinary adventure and ready to share our experiences with you. In this episode, the tribe gathers to discuss their time at the jungle retreat. After a 10-day detox and healing experience, we delve into deep conversations about living as our highest selves and the transformative healing tha...

Journey to the Jungle - Embracing Healing and Self-Mastery Part 2 17.01.2024

Welcome to Episode 47 of our podcast, where we're diving deep into an extraordinary adventure. Joined by our other two tribe members Jamie Raper and Casie Lindsay, we're moments away from continuing our journey to the jungle retreat after a 10-day detox and healing experience. This episode is a continuation of our exploration into the 'why' behind our journey as we delve into discu...

Journey to the Jungle - Embracing Healing and Self-Mastery 10.01.2024

Welcome to Episode 46 of our podcast, where we're diving deep into an extraordinary adventure. Joined by two of the tribe members Christopher Paulino and Brandon Castro, we're moments away from embarking on a 10-day detox and healing retreat in the untamed heart of the jungle. This episode is all about the 'why' behind their journey. We're opening up about our decision to work...

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