Sebastian Hernandez
IGNITE THE SPARK WITHIN
Welcome to a space where I share my journey towards self-mastery through personal experiences and learning. I have been through depression and have experienced the overwhelming emotions of "Hell," but I have also experienced the joy and happiness of "Heaven."Every week, I will share my thoughts on self-mastery and invite amazing people in my world to share their growth stories and achievements. As a US Navy Veteran, Author, Self-Mastery Coach, and Tantric Shaman Apprentice, I will speak from my experiences in the field. Join me on this journey toward self-mastery!
Author
Sebastian Hernandez
Category
Podcast website
Latest episode
Jul 1, 2026
Where to listen?
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Episodes
The Permission You Are Waiting For 01.07.2026 58:49
Welcome to Ignite the Spark Within Podcast! This is Season 4, Episode 172: The Permission You Are Waiting For Most of us aren't actually waiting to be ready. We're waiting for a guarantee that we won't fail, won't look stupid, or won't have to feel the discomfort of actually doing the thing. In this episode, we get honest about the difference between real preparation and fear d...
The Emotions You Won't Feel Are Running Your Life 18.06.2026 35:12
Welcome to Ignite the Spark Within Podcast! This Season 4, Episode 171: The Emotions You Won't Feel Are Running Your Life What if the emotions you've been avoiding your whole life are the ones quietly making your decisions for you? This week, Coach Sebas digs into something most people spend their entire lives running from — their own feelings. Not in a therapy-speak kind of way. In a real...
The Conversations We're Too Scared to Have 10.06.2026 36:02
Welcome to Ignite the Spark Within Podcast! This is Season 4, Episode 170 Difficult Conversations & The Practice of Speaking Truth We all have that conversation we keep putting off. The one that tightens your chest just thinking about it. The one you've rehearsed in your head a hundred times but never actually had. In this episode, we get real about why we avoid those talks and what it'...
YOUR BIGGEST BUSINESS PROBLEM ISN'T A BUSINESS PROBLEM 04.06.2026 32:36
Welcome to Ignite the Spark Within Podcast! This is Season 4, Episode 169: YOUR BIGGEST BUSINESS PROBLEM ISN'T A BUSINESS PROBLEM Most people think their biggest problems are about business, money, or finding the right people. But here's the truth: the real problem is usually hiding in plain sight — and it's not what you think. In this episode, we break down three invisible patterns th...
How Your Childhood Shaped Your Adult Relationships 28.05.2026 28:04
Welcome to Ignite the Spark Within Podcast! This is Season 4, Episode 168: How Your Childhood Shaped Your Adult Relationships Your inner child isn't just a cute therapy term—it's the five-year-old version of you still running your relationships, reactions, and life choices. In this episode, we break down how childhood wounds turn into automatic patterns that keep you stuck in toxic cycles,...
Processing our Anger 14.05.2026 39:56
🔥 How to Process Anger Like a Pro: Transform Rage into Healing & Freedom (Episode 167) Discover the powerful steps to turn destructive anger into deep healing in Episode 167 of Ignite the Spark Within . 🎙️ In this 45‑minute podcast we dive into:- Why anger is a messenger, not the enemy- The difference between rabia (raw anger) and ira (wrath)- Real‑life Kambo ceremony case study that moved a...
El Arte del PlaSer, Poliamor y Responsabilidad 12.05.2026 54:17
Esta es la Temporada 4, Episodio 166 ¿Qué tal si soltar pudiera realmente liberarte? En este episodio especial en español, Coach Sebas se sienta con Viviana, educadora en placer y fundadora de Escuela de Placer en Medellín, para una conversación cruda y honesta sobre el poliamor, las relaciones conscientes y la libertad emocional. Se sumergen en la realidad desordenada de amar a múltiples personas...
My First Tantric Festival 30.04.2026 41:48
Welcome to Ignite the Spark Within Podcast! This is Season 4, Episode 165: My First Tantric Festival Just got back from my first Tantra festival in Santa Marta, Colombia, and it completely changed how I see connection. This episode isn't what you think, it's not about what most people assume Tantra is about. It's about something way more important: why we keep choosing what's safe...
The Wound That Became a Weapon 30.04.2026 33:51
Welcome to Ignite the Spark Within Podcast! This is Season 3, Episode 164: The Wound That Became a Weapon What happens when a man's pain has nowhere to go? In this episode, we go deep into the disturbing world uncovered by CNN's investigation into online communities where men share tactics for drugging and assaulting women. But this isn't just about calling out the darkness—it's ab...
Deep Talk with Joe Felz 16.04.2026 1:17:47
Welcome to Ignite the Spark Within Podcast! This is Season 4, Episode 163: Deep Talk with Joe Felz In this powerful episode, I sit down with Joe Felz, a real estate investor, solar power innovator, and modern-day Renaissance man who's building an off-grid paradise in Costa Rica. What started as a random Instagram DM turned into one of the most profound conversations I've had on this podcas...
Why we can't keep Commitments 10.04.2026 32:49
This is Season 4, Episode 162: Why is it so easy to show up for everyone else but break promises to yourself? In this episode, we dive into the real reason commitment feels so hard and why most people confuse agreements with actual commitment. You'll discover the difference between just being involved versus being all-in, why saying "no" might be the most loving thing you can do, and...
BETRAYAL AND TRUST: What You Were Never Told About Both 02.04.2026 31:48
→ Start your Self-Mastery Journey Welcome to Ignite the Spark Within Podcast! This is Season 4, Episode 161 In this episode, we break down what betrayal is really made of and why trust feels so impossible to rebuild after you've been hurt. Most of us learned about both by getting burned. Then we either built walls, pretended nothing happened, or became the thing we were afraid of. We talk abou...
You Are Not Your Identity, And That Changes Everything 27.03.2026 42:18
→ Start your Self-Mastery Journey Welcome to Ignite the Spark Within Podcast! This is Season 4, Episode 160: You Are Not Your Identity, And That Changes Everything Ever wonder why the same patterns keep showing up in your life no matter how hard you try to change? It's not about willpower or motivation. It's about identity — the invisible operating system running everything behind the scen...
Integrating the Sacred Masculine & Feminine 19.03.2026 46:22
→ Start your Self-Mastery Journey Welcome to Ignite the Spark Within Podcast! This is Season 4 Episode 159: Integrating the Sacred Masculine & Feminine What if the issue in your relationships isn't about finding the right person — but about understanding the energy you're bringing to the table? In this episode, we break down masculine and feminine energy in a way you've probably ne...
Having Difficult Conversations 13.03.2026 41:55
→ Start your Self-Mastery Journey Welcome to Ignite the Spark Within Podcast! This is Season 3, Episode 158: Having Difficult conversations Ever had something important to say but kept it bottled up inside? In this episode, we get real about why we stay silent when we need to speak up the most. I'm sharing stories straight from our integration circle in Colombia, real people navigating the mes...
From Awareness to Action 05.03.2026 54:31
→ Start your Self-Mastery Journey Welcome to Ignite the Spark Within Podcast! This is Season 3, Episode 157: From Awareness to Action This week's episode is different. It's not theory or another framework, it's a raw report from our Integration Circle where real people got honest about the patterns holding them back. We talked about the gap between knowing what needs to change and actu...
Sacred Sex, Lust & Self-Love 26.02.2026 1:11:45
→ Start your Self-Mastery Journey Welcome to Ignite the Spark Within Podcast! This is Season 3, Episode 156 This is the Season 3 finale. After 156 episodes, we're closing out by going deeper than ever before, into the conversation most people avoid. Sacred sexuality, conscious intimacy, and why the world never gave us the education we actually needed. You'll hear about a real couples sessi...
Evil, Healing, and What We Do Now 19.02.2026 55:54
→ Start your Self-Mastery Journey Welcome to Ignite the Spark Within Podcast! This is Season 3, Episode 155: Evil, Healing, and What We Do Now The Epstein files are out, and people are rightfully angry. But anger alone won't change anything. In this episode, Sebastian shares something he's never fully told before, what happened to him in 2016 when he was hospitalized, labeled "crazy,&...
Holding Space in the Mess 14.02.2026 53:46
→ Start your Self-Mastery Journey Welcome to Ignite the Spark Within Podcast! This is Season 3, Episode 154: Holding Space in the Mess Ever feel like you're teaching one thing but living another? This episode gets raw about what happens when the gap between who you say you are and who you actually are becomes impossible to ignore. Sebastian shares his ninth year working with Ayahuasca at Yacha...
Jungle Stripped My Ego 04.02.2026 35:06
→ Start your Self-Mastery Journey Welcome to Ignite the Spark Within Podcast! This is Season 3, Episode 153 Jungle Stripped My Ego Ryan shares what it's really like to take the leap into the unknown, literally. From almost missing his flight to Peru, to getting stuck in mud on the way to the jungle, to bathing in a river with no running water, Ryan's Ayahuasca journey tested him in ways he...
Shadow Work Over Ceremonies 04.02.2026 28:55
→ Start your Self-Mastery Journey Welcome to Ignite the Spark Within Podcast! This is Season 3, Episode 152: Shadow Work Over Ceremonies Neenah went into the Amazon jungle without really knowing what she was getting into. First time doing Ayahuasca. First time meeting the shaman. First time in that kind of wilderness. But she had something most first-timers don't: her partner Brandon, who'...
I Failed Ayahuasca. Came Back 04.02.2026 24:29
→ Start your Self-Mastery Journey Welcome to Ignite the Spark Within Podcast! This is Season 3, Episode 151: I Failed Ayahuasca. Came Back Brandon Castro went to the jungle once. Got inspired. Then life happened. Old habits came back. He stopped journaling two days after leaving. His sound healing certification? Never finished. Two years later, he went back, this time with his partner of 21 years....
The Cost of Living for Validation 15.01.2026 36:24
Welcome to Ignite the Spark Within Podcast! This is Season 3, Episode EP. 150: INNER VS OUTER - The Cost of Living for Validation Most of us aren't living our own lives; we're in the bleachers watching everyone else play the game, terrified to step onto the court because of what people might say. In this milestone episode, Coach Sebas breaks down the real cost of living for other people...
Sacred Carnivore (Part II) 08.01.2026 33:26
→ Start your Self-Mastery Journey Welcome to Ignite the Spark Within Podcast! This is Season 3, Episode 149 In this powerful episode, I slaughter our pig named Chicharrón, fulfilling a 7-year journey that began when Ayahuasca gave me clear instructions: if I wanted to eat meat, I needed to kill the animal myself. This isn't just about meat, it's about what happens when you finally do the h...
Going Through Pain 25.12.2025 38:11
Episode 148: Going through Pain Pain isn't just something to endure, it's one of life's most powerful teachers. In this raw Christmas Eve conversation, Coach Sebas sits down with Sam Believ, owner of Colombia's top-rated Ayahuasca center La Wayra, for an honest discussion about facing our darkest moments. Sam opens up about his current struggles, from business challenges to divorce...
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