If You’re Over 200 Pounds and a Girl…

In this episode, I’m getting real about confidence and handling the internet’s noise. I share why the only opinions that truly matter are your own and God’s, not the random hate comments people throw your way. From reading some of the wild comments on my viral post (yes, out loud) to responding with honesty, humor, and a little sass, this episode is all about embracing who you are—right now, exact...

In this episode, I’m sharing one of the hardest stories I’ve ever told—the moment someone close to me said my miscarriage was my fault. We’ll talk about the deep grief of pregnancy loss, the silence of people you thought would show up, and the surprising ways you find your people through pain. From the “supposed to be’s” to the stories that don’t get shared enough—like miscarriage after infertilit...

After two years of infertility, I finally saw those two pink lines — a positive pregnancy test that brought hope, joy, and tears. But my journey took an unexpected turn. In this deeply personal episode, I open up about the raw emotions of early pregnancy after infertility, the heartbreaking news of a missed miscarriage, and my experience passing my baby at home using misoprostol. If you're nav...

If You’re Over 200 Pounds and a Girl… How Many Diets Have You Tried? For so many of us who’ve existed in plus-size or larger bodies, dieting was introduced early—sometimes before we even understood what “healthy” really meant. We’ve been taught that as long as we’re trying to lose weight, we’re doing “the right thing.” But what happens when you start to question diet culture? How do you relearn wh...

In this episode of “If You’re Over 200 Pounds and a Girl,” I’m diving into why dating in a bigger body comes with unique challenges — and how we can show up fully in the dating world without shrinking ourselves. Whether you’re newly dating, sneaking around, in a relationship, or still figuring it out, this is the conversation we all needed. Plus-size dating. Body image. Confidence.

If you’re over 200 pounds and a girl… you’ve probably been told your body needs fixing. But what if the real issue isn’t your weight—it’s the way society treats women in bigger bodies? In this powerful first episode, we talk body image, weight stigma, plus-size confidence, and the silent shame so many women carry. I’m sharing real-life experiences and honest truths about living in a body that the...