Eryn Lent

IDK If I Told You

Society EN ↓ 7 episodes

Welcome to “IDK If I Told You,” the unfiltered podcast about growing up, glowing up, and figuring it all out… kind of. Join me, a 22 year-old college senior on the edge of adulthood. From toxic friendships and heartbreak to navigating college, mental health, and pop culture hot takes. This is a safe place for anyone who’s ever felt lost or unsure. Because the truth is: no one really has it all figured out (and that’s the fun part).

Author

Eryn Lent

Episodes

Episode 5: Trash THAT Era | idk if i told you podcast 01.01.2026 27:33

Keywords:year of the snake, year of the horse, personal growth, transformation, self-care, manifesting, positive energy, change, relationshipsSummary: Eryn reflects on the transformative year of 2025, known as the year of the snake, and looks forward to 2026, the year of the horse. She discusses personal growth, shedding old relationships, and setting new intentions for the future. Eryn emphasizes...

Episode 4: She Got Away | idk if i told you podcast 19.11.2025 32:20

Keywords: rebuilding life, self-discovery, toxic relationships, healing journey, self-love, mental health, personal growth, choosing yourself, emotional healing, navigating friendships Summary: In this episode, Eryn shares her personal journey of rebuilding her life after experiencing toxic relationships and emotional turmoil. She discusses the importance of self-love, the challenges of navigating...

Episode 3: Behind Closed Doors Ft. Alexis | idk if i told you podcast 19.11.2025 40:45

Keywords: toxic environments, mental health, competition, workplace toxicity, personal experiences, dance, burnout, setting boundaries, supportive communities, self-worth. Summary: In this episode, Eryn and Alexis discuss the realities of toxic environments, drawing from personal experiences in dance and the workplace. They explore the impact of competition, the importance of mental health, and th...

Recognizing Toxic Spaces & Growing Through Them 16.11.2025 1:05

Navigating toxic environments isn't easy, but growth is on the other side. 🌱 #PersonalGrowth #OvercomingChallenges #ToxicEnvironment

Episode 2: Balance, Not Burnout Ft. Dev | idk if i told you podcast 03.11.2025 22:10

Keywords: balance, burnout, social life, community college, mental health, self-care, motivation, FOMO, academic pressure, friendship Summary: In this episode, Eryn and Dev discuss the challenges of finding balance in life, particularly for students and young adults. They share personal experiences with burnout, the importance of prioritizing mental health, and strategies for managing social life...

Episode 1: The College Jump ft. Sydney | idk if i told you podcast 28.10.2025 31:47

Keywords: college transition, friendship, homesickness, community college, independence, college advice, navigating change, maintaining friendships, college experiences, personal growth Summary: In this episode, Eryn and Sydney discuss their transition from high school to college, sharing personal experiences and insights on maintaining friendships, navigating homesickness, and making important li...

Embracing College Adventures and Nostalgic Reflections 28.10.2025 0:54

Here's a little sneak peak of the upcoming episode with Sydney!