Tracy Konane

Identity Love Podcast

Health EN ↓ 30 episodes

Have you tried everything to be happier in your relationship... except having self-love? After losing herself in romantic relationships, not knowing how to be herself, and feeling like self-love was gross; Tracy now helps frustrated significant others to stop worrying so much about pleasing their partners -- and to actually learn how to have self-love while being in their relationship.

Be sure to visit the podcast's website and support the creator: www.identitylove.com

Author

Tracy Konane

Episodes

Ep.5: Does your life make sense? 01.11.2023 29:54

One of the biggest signs that you have lost yourself in your relationship is when your life no longer makes sense. What does it mean to have a life that makes sense? And why is it so important? And what do you do to start making a non-sensical life start making sense again? I share my own story and answer all of this in this episode. Watch this episode!:⁠ https://youtu.be/-LllYQW6VUs Identity Love...

Ep.4: The wisdom of people who piss you off 26.10.2023 27:57

Do you find yourself being annoyed at folks who are loud, picky, celebrating their accomplishments, and who don't smile back? Me too. But I realized that deep down, I was pissed off because of something that I needed more of -- not because those people needed to do less. Here's how you can use these annoying people to learn more about your true identity, and use your anger for good. Watch...

Ep.3: How I went from thinking self-love was gross, to actually loving myself 18.10.2023 36:39

Here I give you real life examples of how I used “my coolest self” to deal with my relationships in a much more loving, healthy, empowered way. I’d reached the point where I had tried everything (for my partners) in attempt to improve the relationship, and I was at my wit’s end. But there was ONE thing that I had left to try: This idea of loving myself. I had no idea how to start doing it, until I...

Ep.2: The missing piece to self-love, confidence, and identity in our relationships 11.10.2023 31:45

The reason why we're so needy, jealous, moody, & self-conscious is because we only feel like our "higher self" when we're with our partner. We have a human need to to self-actualize -- to reach our fullest potential. So when being with our partner makes us feel like we are becoming a higher version of ourselves, we are hooked! And this is where the over-reliance, self-conscio...

Ep.1: Permission to believe that there's a cool "you" (beyond your partner!) 04.10.2023 33:06

I talk about how I gave myself permission when no one else around me understood, and I encourage you to start acknowledging that all your "weirdness", your quirks, your personality... are all super important cues and clues to your truest self. Watch this Episode!: https://youtu.be/rzGM31CfR3A My website: https://www.identitylove.com/ IG: https://www.instagram.com/tracykonane/