Identity Human : Don Armand

Ok so we are giving you one of our most insightful and helpful principles that you can apply to any area of life, if you want to create long term consistency and discipline in your life. An explanation as to why we go all out and bust so often, listen in for some key insights into finding out where you go wrong from time to time. Enjoy!

Reflection. Tough one this, because it takes sitting still and being quiet, in times where life can be so busy, this can be the hardest thing to actually do. Listen in for some more insight, how we can actually reflect, and why is it important to do. Enjoy!

Physical mastery was the talk of the episode. Right up Rays street. It is actually interesting to listen to for a good insight into two opposite approaches and personality types discussing mastery. Ray specialises in just taking action, whereas I like to understand all the layers. Which one are you?

Today we tackled Emotional Mastery. I really enjoyed talking about what this actually means to me. We bought in some stories from sport, and parenting to help with understanding. How to we make sure we are doing the right thing in life? Well, sometimes everything you need, is already inside you, you just don't know where to look. Enjoy

Todays episode was recorded with the aim of helping us critically think about what advice we take on board, as well as where we can perhaps gain confidence in areas we never recognised before. It was an interesting episode taking Ray through different aspects and hearing her interpretation of them, starting with cognitive mastery. Enjoy

Go for NO! We talk about rejection, a huge part of trying to grow, whether that be in self or in business. We may feel like we are all ready to grow and make changes, until we meet that first rejection, we hope that todays episode helps set you up with something you may not have anticipated as a stopper for your journey! Enjoy

Today we speak about alignment and monthly life dinners. What are some of the challenges and how can we overcome them our our own journey of growth, and who can we bring with us as we go along? Alignment is key in all areas of life, lets start with where it is most important.

Today we spoke about how to contextualise limiting beliefs, what they are, where they come from and how they relate to the year ahead and what you are going to do about it.

Today we spoke about the personal growth journey, and what are some of the bigger questions you need to ask yourself before you dive in head first, or, if you are in the middle of your journey, what do you need to reflect on to optimise what you are doing. Listen to these 5, they may just be what you have been missing so far...

We gave a live update on our travels through Phoenix and Las Vegas. This one was filmed from our hotel and on the go. We had so much to speak about but try to keep it short and effective. Speaking break throughs and getting vulnerable, what does it actually mean to be authentic and what are we missing? Tune in to hear our discussion! Enjoy

Join us today as we have a conversation around personal development. The ins and outs of why we should, what concepts are important, what mistakes we all make and one little challenge for you all at the end of the episode. Plus as some bonus content we also show you our different approaches to conversations and how we have to learn each others language as we go along. Enjoy!

Today Ray and Don dive into goal setting, from two different points of view. "yeah but I can't goal set" We hear you say? well, you are doing a great job, but what if your ability to move through things at your own pace in a purposeful manner, could increase just by learning about goals? Take a listen, this may be just what you need. Enjoy!

It really was great to have Rachel on. Purpose as a theme spoke loudly. Rachel talked about transition from being judged as non academic, to understanding her learning style and being able to flourish in her life. Have a listen if you want to learn a bit more about yourself, through the stories that Rachel tells. Enjoy!

Today Don and Ray are back, just us two. It has been a while with some amazing guests, but we thought we would settle back in. We revisit a popular theme and talk around business and family, with a little more emphasis on our story, our support system and how navigating things as a couple needs some careful consideration and communication. Enjoy!

We got vulnerable, we got authentic, and we spoke about some hugely important aspects of human beings. From huge failures, sobriety, military and how it changes you, to family life and positive attitudes. This is one you do not want to miss. Plus, we filmed it in person, enjoy.

Shaun was a great guest. We spoke about his journey and got too see his approach to the mental side of life, why it is an important pillar in all that we do, and most importantly, what scares him the most in life. We hope you enjoy this as much as we did.

We got to speak to Dr Michael Passaportis. He took us on a fascinating journey of what it takes to get qualified, as well as the challenges within his industry. Former international rugby player turned mental guru, we got some great takeaways from this episode. Enjoy!

Today we got the privilege of speaking to Adam, Young kids, owns a business, and into fitness (Ok it is a fitness business). What more could we ask for? We had some great conversations, and mostly about some of the challenges Adam is facing and what keeps him going, as well as his refreshing approach to business. Tune in for a different view point on life. Enjoy!

Matt and Don today, we got some fascinating insight into the world of journaling and how it helped Matt "Find his why" and more importantly, who he is. Some excellent takeaways from todays episode that will add more value and context to your life than you can hope for. Enjoy!

Today We got to hear Zane's story. How did he become the go to for burn out? Lived experience as well as cognitive mastery is leading him to some incredible places. Come and listen to the stages of burn out to be aware of, and what are some of Zanes thoughts around how to get through it. Enjoy!

Today we spoke around social psychology and how important our language we use is. This lead us into trying to get Don to share some more personal aspects of his life specifically around ice baths and how they have served him to build up elements of his life. Enjoy!

Join us for an exciting conversation about finding harmony in life and leadership! Discover how self-care and self-awareness can transform your approach to leading others. We’ll share relatable stories, practical tips, and a few laughs as we explore the balance between your needs and those of your team. Tune in for inspiring insights that will make you rethink your leadership journey—it's a mu...

Today we spoke about about some essential elements of mental resilience and effective team dynamics. How important is self-awareness, and why? We highlight the importance around 1 key aspects that we think, allows for a more open mind and deeper understanding, have a listen and let us know if you can identify what that is. Enjoy!

Today Don flies solo, with an explanation as to why, then gets into a semi-deep dive on the 4 steps to wisdom/enlightenment, from the book "awareness" by Anthony De Mello. We hope this finds you at a time you need it to.

Today we just enjoyed having a mostly unplanned discussion where we couldn't necessarily agree but we agreed!! We are on a journey to grow and learn, and part of that is being able to put together a podcast that shows discussions where we are trying to figure things out as we go. We hope you enjoy this as much as we do. As always, any feedback is always helpful, and sharing it to others is eve...