I'd Like To Thank Myself

I'm 48, and for the last 60 days I've been taking retatrutide, the new triple-agonist peptide everyone keeps asking me about. This is my honest retatrutide review: what retatrutide actually is, what it did to me, the retatrutide side effects nobody warns you about, and how it compares to tirzepatide (Mounjaro and Zepbound) and Ozempic. And no, I don't take it to lose weight. If you liked this, wat...

Testosterone is the most abundant active sex hormone in a woman's body, and almost nobody tells you what low testosterone does to women in perimenopause and menopause. When I asked my doctor about testosterone for women, he laughed in my face and told me to lift weights. Like I'd asked for a pony instead of a hormone. I lost two years to that laugh. Then I found a doctor who didn't laugh, and the...

I spent over a million dollars and years of my life doing everything I was told would keep me hot, and a shocking amount of it was aging me faster. These are the 10 anti-aging mistakes I made at 48 so you don't have to, from the skincare and treatments that backfired on my face to the workouts and shots that were working against my body. I'm a clinical nutritionist and the founder of a skincare li...

I've had four boob jobs in 27 years, two rounds of capsular contracture, a $30,000 lesson, and a little pig holding one of them together. And I'd do it all again. Four breast augmentations. Two rounds of capsular contracture, the complication they make sound rarer than it is. A thirty-thousand-dollar mistake I made because I thought I knew better than my surgeon, a boob job recovery nobody prepare...

I'm 48, and looking great naked has almost nothing to do with a flat stomach. It's skin you're not hiding, a body that feels like yours, and the confidence to stand in the light and not flinch. Want Your Free Personalized Hot AF Plan? Take the quiz. Join The Vanity Club . Where women over 40 come to look hot AF. No apologies. No judgment. Rewritten Beauty. The serum I built when I turned 40 and re...

Perimenopause is what nobody warned you about. Here are the 10 things I wish someone had told me — including the peptide your doctor probably won't mention. Want the labs I run, the doses I take, and the doctors I trust? That conversation lives in The Vanity Club. Perimenopause hit me and my doctor told me my levels were "fine" for five years. They weren't. This episode is everything I wish I'd kn...

I'm 48 and on five peptides right now to look better than I did at 38. Here's exactly what they are, why I'm on them, and the one that's going to get me yelled at in the comments. This week's episode is part two of the peptide conversation that broke my comments section last week. Five MORE peptides, each one targeting a different anti-aging lever: sleep, glow, hair, the one that literally tells y...

I'm 48. I've been on peptides for over a decade. Here's what I'm actually on at 48, what each one does, and why I'm on it. From topical peptides injectables, I’m sharing what I use for my skin, body, mental clarity, focus, energy, strength building and more! Take the free Hot AF quiz Join The Vanity Club. Where women over 40 come to look hot AF Shop Rewritten Beauty. The serum I built when I refus...

I'm microdosing a GLP-1 to stay hot AF at 48. Not for weight loss... for what it's doing to my face, which now looks better at 48 than it did at 38. Here's the conversation about GLP-1s nobody is actually having. Most women on GLP-1s end up with Ozempic face. The 3-step Collagen Defense system I built BEFORE I ever started microdosing tirzepatide is the reason I'm not one of them. Today I'm walkin...

I'm 48 and I'm done aging gracefully. I think the whole concept is just a nice way of telling women to disappear, and I'm done pretending we're aging well by being told to fade. The most honest conversation about anti-aging and what it means to stay hot AF after 40. At seven years old, on a two-lane road in Appalachia, I watched a group of women laugh at a stranger in red lipstick because she didn...

I spent $1.3 million to stay hot AF at 48 so you don't have to. If you're skipping the first thing on this list, you're letting cortisol eat your face. The full breakdown of all 10 is below. Join the movement of women who refuse to age gracefully: 👉 https://www.cynthiagarcia.com/vanityclub At 48, I've realized the things that "piss people off" are usually the ones that actually work. These are th...

I have more pretty privilege at 48 than I ever had at 28. And the world has opinions about that. Want Your Free Personalized Hot AF Plan? Take the quiz ! Join The Vanity Club . Where women over 40 come to look hot AF. No apologies. No judgment: Shop Rewritten Beauty. The serum I built when I turned 40 and refused to disappear. I learned about pretty privilege at twelve years old, dumpster diving f...

I'm 48. I've had work done. Today I'm telling you every single thing, including the one I wish I'd never walked through the door for. Want Your Free Personalized Hot AF Plan? Take the quiz ! Join The Vanity Club . Where women over 40 come to look hot AF. No apologies. No judgment: Shop Rewritten Beauty. The serum I built when I turned 40 and refused to disappear. People ask me all the time what wo...

I'm 48, I've spent $1.3 million over almost two decades figuring out what actually works, and today I'm giving you my top 10. Get your personalized Hot AF plan: take the quiz at https://www.cynthiagarcia.com/quiz Join The Vanity Club. Where women over 40 come to look hot AF: https://www.cynthiagarcia.com/vanityclub Rewritten Beauty. The serum I built when I refused to disappear at 40: https://rewr...

I Was Told to “Enjoy Being Invisible” on My 40th Birthday On my 40th birthday, a woman I knew texted me three words that changed the course of my life: enjoy being invisible. Take the free Hot AF quiz: https://www.cynthiagarcia.com/quiz Join The Vanity Club. Where women over 40 come to look hot AF: https://www.cynthiagarcia.com/vanityclub Rewritten Beauty. The serum I built when I refused to disap...

Five years of perimenopause symptoms and three doctors telling me my hormones were "in range" while my body was falling apart. This is the story I've never told -- and the night a friend handed me two things that changed everything. Take the free Hot AF quiz: https://www.cynthiagarcia.com/quiz Join The Vanity Club. Where women over 40 come to look hot AF: https://www.cynthiagarcia.com/vanityclub R...

40 is not the new 20. And I finally stopped wanting it to be. Take the free Hot AF quiz: https://www.cynthiagarcia.com/quiz Join The Vanity Club. Where women over 40 come to look hot AF: https://www.cynthiagarcia.com/vanityclub Rewritten Beauty. The serum I built when I refused to disappear at 40: https://rewrittenbeauty.com A friend told me I was aging backwards at lunch and I took the compliment...

I spent $1.3M on my looks after 40. Here’s the full breakdown — and what it actually bought me. Take the free Hot AF quiz: https://www.cynthiagarcia.com/quiz Join The Vanity Club. Where women over 40 come to look hot AF: https://www.cynthiagarcia.com/vanityclub Rewritten Beauty. The serum I built when I refused to disappear at 40: https://rewrittenbeauty.com A few weeks ago I dropped an episode on...

Larry King looked me in my face and asked who runs my business "for" me. What happened next changed everything... Take the free Hot AF quiz: https://www.cynthiagarcia.com/quiz Join The Vanity Club. Where women over 40 come to look hot AF: https://www.cynthiagarcia.com/vanityclub Rewritten Beauty. The serum I built when I refused to disappear at 40: https://rewrittenbeauty.co m I spent close to 40...

People-pleasing built my career and almost destroyed my life. I spent 30 years performing as someone I made up to keep people comfortable, and the day I finally stopped was the day everything got easier, richer, and way more fun. Take the free Hot AF quiz: https://www.cynthiagarcia.com/quiz Join The Vanity Club. Where women over 40 come to look hot AF: https://www.cynthiagarcia.com/vanityclub Rewr...

Take the free Hot AF quiz: https://www.cynthiagarcia.com/quiz Join The Vanity Club. Where women over 40 come to look hot AF: https://www.cynthiagarcia.com/vanityclub Rewritten Beauty. The serum I built when I refused to disappear at 40: https://rewrittenbeauty.com Twenty years ago I lied straight to a woman’s face in a penthouse in Los Angeles. That lie built my businesses to over $100M. I quadrup...

"Be realistic." That's the advice that almost kept me poor forever. I was living in a rent-by-the-day hotel in Los Angeles with strangers pounding on my door. I was sick, isolated, and completely broke. Logic said go home to Appalachia. Logic said save every penny. Instead, I put thousands of dollars on three maxed-out credit cards for a certification I couldn't afford. It was the most reckless de...

Take the free Hot AF quiz: https://www.cynthiagarcia.com/quiz Join The Vanity Club. Where women over 40 come to look hot AF: https://www.cynthiagarcia.com/vanityclub Rewritten Beauty. The serum I built when I refused to disappear at 40: https://rewrittenbeauty.com I’m 48 now. And I’m done choosing. For years, I bought into the lie that I had to pick a lane: smart or pretty, spiritual or wealthy, g...

Take the free Hot AF quiz: https://www.cynthiagarcia.com/quiz Join The Vanity Club. Where women over 40 come to look hot AF: https://www.cynthiagarcia.com/vanityclub Rewritten Beauty. The serum I built when I refused to disappear at 40: https://rewrittenbeauty.com You’re not crazy for wanting to be wildly successful and hot over 40. You’re also not crazy for noticing that… it’s getting harder. In...

FREE Guide – Download The 3 Questions I Ask Before Making Big Decisions (So I Don’t F It Up) here: https://www.cynthiagarcia.com/episode02-3questions I'm 48. I'm building a new company. And last week I stood in my kitchen wondering if this was even a good idea. It turns out, building a business at 48 is nothing like building one at 28. We're told that experience makes things easier. But experience...