IBDidItPodcast

IBDidit

Society EN ↓ 45 episodes

Hi everyone! Our names are Simona and Nadia, and we are two high school students dealing with Inflammatory Bowel Disease. We are here to support and empower other individuals through they're journey, or even just to educate on such an important topic! Each episode will explore different topics to help navigate this crazy journey as we share our own. If you are newly diagnosed or have had it for a long time, our goal is to be honest, authentic, and share our optimism! We also want to thank you for listening to our podcast! We love all our supporters. Follow our instagram @IBDiditpodcast and ema...

Author

IBDidItPodcast

Category

Society

Podcast website

www.spreaker.com

Latest episode

Jun 30, 2026

Where to listen?

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Episodes

S2E3: Flares and Fun: Social Situations with IBD 17.02.2025

Socializing with IBD can feel like a balancing act, but it doesn’t have to mean missing out. In this episode, we talk all about how to navigate social situations with IBD – from handling food and FOMO, plus how to react in certain situations. Tune in for tips on all of these. We love you so much and thank you for supporting us two teenagers! Follow us @ibdiditpodcasts on Instagram!!

S2E2: Flares and Fashion: Clothing and Body Image 03.02.2025

In this episode, we explore how IBD impacts body image and fashion choices. We talk about tips, things to avoid, clothing brands, and body image. Tune in for tips, personal stories, and a teenage perspective on style and body positivity with IBD. We love you! Follow us on instagram @ibdiditpodcasts.- Simona and Nadia

S2E1: New Year New Me with IBD: Resolutions 20.01.2025

In this episode, we are going to talk about New Year's resolutions for those living with IBD. All these ideas or inspired by lives as teens and are useful to all people even if you don't have IBD. Tune in for tips, inspiration, and practical advice to help you start 2025 on the right track! We love you and follow us on instagram @ IBDiditpodcasts and stay tuned for next episode!

#17: The Ultimate Wishlist Guide: IBD Ideas *Holiday Edition* 23.12.2024

Hi Guys! This has to be our actual favorite episode of the season....We love watching and listening to gift guides, so we made one for you! All these gifts are IBD friendly and the best ideas ever. Ranging from a Jellycat, diffuser, to an Oura Ring, all of these ideas are super trendy and fun! Have fun watching this episode and we hope you have a great holiday season!! Follow us on instagram @ IBD...

#16: Complicated Gut: IBD Complications 10.12.2024

In this episode, we dive deep into the often overlooked complications of IBD. IBD’s impact goes far beyond the gut - So let's talk about it!...Thank you for listening to this episode! We love all our supporters. Follow our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stories or anything else! We would love to hear from you!

#15: Decoding IBD: The Words We Should Know 25.11.2024

This episode is all about what different medical words that we think are pretty important with IBD. DISCLAIMER: we are not doctors but we have the basic ideas, so learn more about your disease through this video and then ask your doctor for more info!!...Thank you for listening to this episode! We love all our supporters. Follow our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.c...

#14: Myth Busting: IBD and Misconceptions 11.11.2024

This episode is all about misconceptions about IBD. Don't worry if you had these we did too before we were introduced to IBD!... Thank you for listening to this episode! We love all our supporters. Follow our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stories or anything else! We would love to hear from you!

#13: Ghosts and Gut Health *Special Edition* 29.10.2024

Today we are talking about an upcoming topic HALLOWEEN!!! Halloween is a super fun holiday that American’s celebrate…but halloween and IBD are kind of two things that don’t mix well. Halloween makes me think of candy, and well IBD, is not favoring candy that much. We have tips and tricks, that help with creating your plans. After you listen...Follow our instagram @IBDiditpodcast and email us at ib...

#12: Friends, Family, and Flares: IBD and Support Systems 07.10.2024

HEY GUYS!!!! This episode talks about friends, family, school, and all the different types of support systems that are relevant to high schoolers. Listen to it and let us know what you like what you don't like. We WANT feedback!... Thank you for watching this episode we hope you enjoyed!! Follow us on Instagram and don't forget to comment, DM, or email us with any questions and comments. We love y...

#11: Let's Unpack: Flare-Up First Aid Kit 23.09.2024

In this episode we talk about the things we think you need when you are on a flare with IBD. It ranges from physical necessities, to mindsets and techniques. We hope you enjoy and come back to these tips whenever you feel like you need them!! Follow our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stories or anything else! We would love to hear from you!

#10: Sleep and Stomach Aches: Understanding IBD and Sleep 11.09.2024

Sorry for the delay in this episode!! In this episode we talk about our experiences with sleep and IBD, and what we’ve researched can help anyone have a better night sleep with IBD or even without it! We talk about sleep patterns, achieving actual rest, and improve sleep quality which could eventually help improve your IBD. Follow our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail...

#9: Health and Homework: Handling School and IBD at the Same Time 26.08.2024

Today we are talking about how we thrive with having IBD in school. We have tips and tricks, as well as talk about plans to make sure we get as much help as possible. After you listen...Follow our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stories or anything else! We would love to hear from you!

#8: Biopsy and Bowels with Med Student Amy Bugwadia *Special Edition* 12.08.2024

GUEST SPEAKER TODAY!!! In this episode Amy continues to talk about her life with IBD, but this time we chat about the battles between being a med student and having a crohnic illness. This episode as too much good advice that it is a MUST LISTEN! Follow our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stories or anything else! We would love to hear from you!

#7: I'm Still Winning with IBD - Sports (PT 2) 29.07.2024

Here's a quick episode talking more about what we talked about last time...Sports! We'll talk about our advice and some an amazing person who has showed us all that sports and IBD can be done together. Follow us on instagram and share our podcast with your friends!

#6: I'm Winning With IBD - Sports and A Disease (PT 1) 25.07.2024

Sports are a thing most teenagers do, so having IBD with this normal and intense activity can come with its own problems. Find out our sports history and previous moves, then join us again in two weeks for our game plans. Follow us on instagram and share our podcast with your friends!

#5: IBD Life and Advice with Med Student Amy Bugwadia *Special Edition* 25.07.2024

Guest Speaker! - IBD is tough no matter where in life you are. Today,  Amy Bugwadia, helps us dive deeper into the life with IBD from the eyes of an amazing Stanford Med Student. She talks about her experiences with being diagnosed, including all the challenges and memories. More experience calls for better advice and juicier stories! Follow our instagram @IBDiditpodcast and email us at ibdiditpod...

#4: Don't Let IBD Stop Your Journey! - Part Two: Vacations with IBD 25.07.2024

Injections and IBD...Not a good combo! In this episode Nadia talks about her trip to Tunisia, and we end it with our tips for IBD during vacations!....Thank you for listening this episode! We love all our supporters. Follow our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stories or anything else! We would love to hear from you!

#3: Flare-Ups and Flights - Part One: Vacations with IBD! 25.07.2024

In this episode we talk about our experiences with trips and IBD. From school trips to fun vacations we cover all around the globe!....Thank you for listening this episode! We love all our supporters. Follow our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stories or anything else! We would love to hear from you!

#2: Nutrition + Eating Out with Friends: How to Deal With the Fuss 25.07.2024

This episode is all about what foods work for us with some tips and stories...Thank you for listening to this episode! We love all our supporters. Follow our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stories or anything else! We would love to hear from you!

#1 Intro and Personal Stories: diagnosis stories + get to know us! 25.07.2024

Thank you for listening to our first episode! We hope you enjoyed it. We talked about how we got diagnosed with IBD and our stories. Don't forget to follow our Instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stories or anything else! We would love to hear from you!

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