IATC Exchange Zone

Class 1A SQM Preview Show.

2A ONLY! Lets get ready for Thursday and some outstanding competition across the state.

Lets get ready for some state qualifying meet action this week! We go in depth at every site!

We react to the results of the Ft. Dodge & MVC Super Meet!

We have hit the halfway point! In depth analysis from Jesup, Williamsburg, and Wartburg. We also cover plenty more in our quick hits segment.

Brett Eagan, head coach at Cedar Falls joins the show to talk about their success so far in 2023. Kyle & Ben take a trip around the state to recap a great week of competition.

What a week it was! Meet recaps at Ballard, Starmont, WDM Valley, Cedar Falls, & Panorama. Quick hits and top 5 most surprising teams up to this point.

In depth reaction from Marshalltown, Cedar Rapids, Gilbert, Luther College, and Monticello. Plus our top 5 overall individuals all classes!

In depth analysis from Ames, DCG, Oelwein, and PV. Plus we take a trip around the state and cover many more meets and performances.

Check out our picks for the 2023 preseason awards show! Fab freshman, breakout star, best cross country course, best NQ team, Iowa's top distance recruit, and our picks to win it all!

A brief recap from the state track & field meet and then the focus turns to the 2023 cross country season! What are the big storylines and potential sleepers for this season?

Kyle take's a final look into the 2023 Iowa High School State Track and Field Meet. He gives his races he is most looking forward to, records that could be broken, and his final predicitions.

Kyle recaps the Drake relays and touches on a few other meets including his trips aruond Iowa to Corydon and Gilbert.

Mike Jay, Lead Announcer for the Drake Relays joins the podcast to preview the 113th edition of the Drake Relays.

Jessica Kyne (Hoover), Kaden Amigon & Triston Miller (Columbus) and Ali Frandsen (Ames) join the podcast to tell us about their season, careers, goals, and much more!

Kyle recaps the Twitter polls from last weeks episode and gives a quick rundown of some of the best early season performances so far.

Kyle takes you through who he thinks will be in contention for Team Trophies at the State Track and Field Championships and makes his predictions for each class.

Trevor Arnold, Activities Director at Maquoketa Valley joins the podcast to help us dive into the new Socioeconomic Classifcations for Football and answers some of my questions as it will relate to Cross Country.

Franklin P. Johnson Director of the Drake Relays Blake Boldon joins Ben and Kyle to discuss the annoucement of the Elite High School Boys and Girls Mile, a new event at the Drake Relays in 2023!

IATC Meet Director Ben Duea joins Kyle Wagner to recap both the Girls and Boys IATC Indoor Championships. We go in-depth on nearly every event and even discuss other outstanding performances we've seen in 2023.

Track is back! Season 5 continues by kicking off the season with Dowling Catholic's Jackson Heidesch. We talk about his offseason, early track season, and his recruitment to Duke.

Kyle and Ben dive deep into 2023 teams and the way too early rankings