i want what SHE has

This week's show, a conversation on The Feminine Frequency with Jennifer Mulak, we welcome Cheyanne Disé aka MuggaRose to join us. A Catskill-based psychic, medium, and ceremonial artist, she recently arrived from New Orleans. Her lifelong exploration of the unseen began in 1988, when she first immersed herself in the study of parapsychology, past lives, and hauntings. Guided by intuition and ritu...

Today on the show, I get to chat with Marielena Ferrer and Viktorsha Uliyanova , a multidisciplinary artist and educator working with alternative photography, installation, video, and fiber art. Her work explores impermanence, the notions of home, and cultural identity narrated through the prism of memory. Her practice is informed by her upbringing in the Soviet Union, political repression, and th...

Today Marielena Ferrer and I are coming off a big weekend supporting the O+ Festival . We talk about the highlights from our perspectives including how the community shows up to help make all the magic happen. Then a little Tarot talk inspired by Nikki Fogerty's weekly report on the Queen of Disks and Five of Swords . Today’s show was engineered by Ian Seda from  Radiokingston.org . Our show music...

Today on the show I get to speak with Elle Kersheimer. She is formerly a Nielsen Norman Group-certified UX Designer and Researcher with a coding background who is now a developer of PC games including Veil of Dust , a homesteading game. She has a B.A in Arts and Letters from Portland State University and an A.S in Multimedia from Portland Community College. She along with several friends founded D...

Today on the show, I speak with Natasha Williams.   She has an MA from the University of Pennsylvania and attended the Bread Loaf School of English and the Bread Loaf Writers Conference. Her memoir and debut book, THE PARTS OF HIM I KEPT (Apprentice House. 2025), is an intimate account of a daughter’s coming of age in the face of her father’s schizophrenic unraveling. Williams investigates the lim...

Happy Autumnal Equinox! Today on the show, Jennifer Mulak and I share our conversation with Dr. Catherine Svehla @drcsvehla ✨ a storytelling scholar and consultant in the field of mythology/depth psychology, artist, creativity coach, outdoorswoman, lover of the Mysteries, mentor in the mythic life and host of the Myth Matters Podcast . She helps people reframe their questions or their story, and...

Today on the show, I am joined by two magical women whose work has woven into my world in a special way. In the first half of the show I get to speak with Odeya Nini,  a Los Angeles based interdisciplinary vocalist and composer. At the locus of her interests are performance practices, gesture, textural harmony, tonal animation, and the illumination of minute sounds, in works spanning chamber music...

Taína Asili , a dynamic New York-based Puerto Rican singer, composer, interdisciplinary artist, and educator carrying on the tradition of her ancestors, fusing past and present struggles into one soulful and defiant voice. She is celebrated by NPR, Rolling Stone, and Billboard for her soulful, genre-blending music echoing calls for love and liberation. With powerful vocals and a multi-genre fusion...

Eliza Swann , also known as Emerald, is a writer, artist, alchemist and scholar based in New York. Swann's formative years cultivated a deep interest in the intertwined studies of mysticism and fine art, which remain central to their work as both artist and educator. Swann received a BA in Painting from the San Francisco Art Institute (2004) and an MFA from Central St. Martins in London (2012). Ad...

This month on the Feminine Frequency with Jennifer Mulak, we sit down with a dear friend Beth Carestia . Living in the Hudson Valley for almost two decades Beth has come to love our vibrant and diverse community. Local Tarot Reader, proud O+ Alum performer with The Goddess Party and soon to be the MC for the O+ Festival Comedy Show second year running. Playing faithfully with the Rosendale Ukulele...

Diana Wassef is a Lebanese-Egyptian living in upstate New York with her lovely husband Patrick and two furry creatures Qi-Qi & Umpa. Her work centers on menstrual cycle awareness, natural fertility, and cyclical living as a path to deeper embodiment. She guides women toward reconnecting with their inner rhythm, and runs Cremona Studios — a sustainable fashion label rooted in the phases of the cycl...

This week on Spirituality and Politics with Marielena Ferrer, we are inspired by the Know Thyself Podcast and dive into what it means to know oneself. We converse about who are we, what enlightenment is in various traditions, how the Tarot provides that path in the Western tradition, our different levels of consciousness, judgement, shakti accumulation and bits and bobs more. We may need to carry...

Robyn Moreno is an award-winning author, speaker, Curanderimso practitioner, meditation teacher. and host of the popular podcast: Get Rooted with Robyn Moreno . She has appeared on The Today Show, Wendy Williams, Extra, and CBS Mornings and has presented at the Sundance Film Festival, SXSW Interactive, and the Omega Institute, among others. A native Texan and certified yoga teacher and life coach,...

Today on The Feminine Frequency, Jennifer Mulak and I talk about Intuition. But first! We revisit the use of the word "feminine" and why we're working with it, despite feedback that it can feel prickly (my words). So what is intuition? Where does it come from? Why is it undervalued? How do you recognize it? How has it come up in our own lives? How do you cultivate it? Just some of the topics we co...

Today on the show... Merritt Minnemeyer is on a mission to eradicate executive mediocrity in entertainment, innovation, and the arts. As the Founder of Master of One Coaching, LLC she employs 25 years of leadership experience, her background in performance and production, and her entrepreneurial DNA in guiding visionaries to exceed expectations, including their own. She is a Professional Certified...

It's Theresa and Marielena talking the art of living together on Spirituality and Politics. First up, a share about a special local happening. On Sunday, July 21 , Hey Neighbor Food Club is hosting their first event at the Old Dutch Church in Kingston (4–6pm). It’s a preorder-and-pickup food event featuring handmade dishes -- tamales, pupusas, empanadas -- prepared by a small group of incredible l...

Singha Hon is a visual artist, illustrator, designer, and educator from New York City. Her work is inspired by nature, dreams, community, and mythology, and the many threads that weave us all together. As a teaching artist, she has taught on subjects ranging from drawing, portraiture, sculpture, printmaking, cyanotyping to an intergenerational cohort of students. She has worked as a teaching artis...

On this last day of Pride Month and leading up to the 4th of July, I can't help but think of all the ways our freedom is impacted on a regular basis, from how and who we choose to love and marry, how we raise our children, our body autonomy, how we care for our health and make decisions about our body and how to care for it, our ability to be free from the religious views of others, and our freedo...

It's time for The Feminine Frequency! This month, co-host Jennifer Mulak shares with us her own Heroine's Journey. Jennifer is the founder, alchemist and earth steward behind Cosmic Mother - where she offers a line of botanical skincare, herbal potions, and energy work. She is a healer, a problem solver, an herbalist, flower practitioner and energy worker, a writer, a recovering rule follower, and...

Stephanie Wilson Medlock is the author of two magical realism novels, An Improbable Companion, released by Dorrance Publishing in 2025, and The Lives of Things, published 2013. She is the co-founder of the San Miguel International Storytelling Festival, and arranges storytelling events annually in San Miguel de Allende, Mexico. A storyteller herself, Medlock performs regularly in the United States...

It's our monthly conversation about Spirituality and Politics. Joining Marielena and me in the first half of the show today is Marcina Hale , Program Director at Reconsider. She was on the show back in 2019. (Check out show #52 to hear her story). She is an Executive Producer of Fantastic Fungi , Producer of Disturbing the Peace and There is Another Way , and a facilitator for Reconsider's work ”p...

Cornelia Murr is a British-American singer-songwriter. She released her debut album, Lake Tear of the Clouds , in 2018, followed by the EP  Corridor in 2022. Her music blends elements of folk, dream-pop, and psychedelic pop, often characterized by ethereal vocals and introspective lyrics. In February 2025, Cornelia released her second full-length album, Run to the Center . The album was produced b...

Today on the show, Jennifer Mulak interviews Theresa as she shares much of her life story through the lens of the Heroine's Journey. Growing up as a "father's daugher" and identifying with career over motherhood, Theresa assimilated with the masculine, finding masculine allies and often being the sole female member of various "boys clubs." When her planned wedding was canceled, it woke her up to t...

I had a last minute change in plans due to a health emergency with my planned guest, but I took that as an opportunity to dig a little deeper into the Heroine's Journey which Jennifer and I will be folding into our conversations on The Feminine Frequency (next week). Here's a rough outline from The Heroine's Journey Project . Let me know if you relate! HEROINE SEPARATES FROM THE FEMININE.  The “fe...

Happy Birthday Marielena! In honor of the Full Moon and Marielena's Birthday, she offers us a Life Project workshop to reshape and connect with our vision for life by identifying what we like about ourselves, what we like doing, what we want our life to look like, and how to align ourselves with that vision. Here's your Full Moon report ! AND, Marielena pulls a Kim Krans Archetype Card... The Visi...