I Suck At Jiu Jitsu Show

Join host Josh McKinney as he sits down with his students John "Ron Ron " McLaughlin and Bryce Allen to break down the BJJ pro card that the trio just competed on. Enjoy today's episode as we break down our 3 submission night at the STL INVITATIONAL. Find out what went right, what went wrong, how we handled all of it. FREE Copy of ⁠The 3 Lenses⁠ Join ⁠ISAJJ PRO (June 15th Release of...

Welcome to another episode of the "I Suck at Jiu Jitsu Show!" This week, we're tackling a unique aspect of Brazilian Jiu-Jitsu: superfights. Unlike tournaments, superfights come with their own set of challenges and strategies. If you're gearing up for your next big match, this episode is your ultimate guide to victory. In "How to Win Your Next Superfight," I'll shar...

Welcome to another episode of the "I Suck at Jiu Jitsu Show!" In this episode, we're diving deep into the mental game of Brazilian Jiu-Jitsu. If you want to elevate your BJJ skills and achieve unlimited success on the mats, it all starts with the right mindset. In "Hack Your Mentality for Better BJJ," I'll break down three essential mentalities that can transform your t...

Instead of a description here's a version of Hulk Hogan's Theme music with an ISAJJ Twist. Enjoy! When you're learning BJJ and you want to thrive, Tune in to the show, it's Episode 275! We'll talk about the sport, how it's evolved, With the American spirit, problems get solved. (Chorus) I am an American Jiu-Jitsu fan, Passing The Guard of Every Man I am an American Jiu-Jits...

Is Henry Akins a visionary? After a year of focusing on Henry's concept of Weight Distribution host Josh McKinney(@thejoshmckinney) finally gets to sit down with Henry Akins (@HiddenJiuJitsu) to discuss everything about weight distribution. Watch as Josh's mind is blown yet again even with an entire year of study under his belt! Check out Henry's Courses

Hey everyone, Josh McKinney here! In this episode, we're diving into some fiery hot takes and answering your burning questions about Jiu Jitsu.  Ever wondered if a white belt can actually teach? We're breaking it down! Along with some important trips on the perfect open mat! Plus, I share my thoughts on why being a black belt doesn’t always mean you're good, the best guard against bigger opponents...

"It's no surprise to me, I am my own worst enemy" You know that guy who keeps ruining your jiu-jitsu? It's not the president, your coach, or even your mat bully. It's YOU! But don't worry, I(@thejoshmckinney) am a black belt and I am still my worst enemy too. Today we are going to look at some simple things that have helped me beat "evil Josh" and could help you...

Your coach, your gym, and your mentality are the 3 things that are completely within your control that will determine how far you can make it on your journey. Today host Josh McKinney (@thejoshmckinney) will give you his thoughts on how to set yourself up for unlimited success in BJJ. FREE Copy of ⁠The 3 Lenses⁠ Join ⁠ISAJJ PRO (May 15th Release of the “Steve McKinney Bundle”) Join the Gi Gazette...

Learn to master the 3 most important skills in jiu jitsu. Master the art of showing up, Learn to roll without injury, and start winning without using strength. FREE Copy of ⁠The 3 Lenses⁠ Join ⁠ISAJJ PRO⁠ (April 1st Release of The Trinity of Guard Passing):  Join the Gi Gazette ⁠Ask Questions/Suggest Topics⁠ for the show Follow the show on ⁠ Instagram⁠ ⁠Check out the ISAJJ Youtube Channel⁠

Your Middle School Wrestling Coach, Your Favorite Black Belt, and the 2013 Baltimore Ravens all have one thing important thing in common. Their identity(and offense) was built around their unbreakable defense (and willingness to take no risks). Today host Josh McKinney(@thejoshmckinney) explores how having an offense based mindset can lead to a point of diminishing return in your jiu jitsu ability...

Join Host Josh McKinney(@thejoshmckinney) as he digs into his competition notebook to break down 2 ideas that will change the way you look at preparing for bjj competition. First, Josh gives a simple guide on how to perform best at a competition with only a 6 week "Training camp." Then, Josh digs even deeper into this training routine to give you a hack to compete every weekend, perform...

Want to get better at jiu jitsu faster than ever? Well that’s a very complex goal! Join host Josh McKinney as he breaks down his idea of the 3 lenses and how you can use it to hack your bjj training. Today we will also answer the question of why your training partners seem to progress faster than you with the same amount of training. Join us for another ISAJJ that’s helpful for both beginners and...

We are back with more hot takes! This time instead of hearing your heated opinions we thought we'd share ours! Enjoy Josh's most aggressive opinions! ISAJJ X ⁠Revive BJJ Coffee⁠ Join ISAJJ PRO(April 1st Release of The Trinity of Guard Passing): ⁠https://www.simplifyingjiujitsu.com/suck⁠ Ask Questions/Suggest Topics for the show: ⁠https://www.simplifyingjiujitsu.com/ask⁠ FREE Copy of The 3...

Join host Josh McKinney in this insightful episode of the "I Suck at Jiu Jitsu Show," titled “The Individual Responsibility of Teamwork.” Whether you’re a seasoned competitor or a beginner, understanding the importance of teamwork in Brazilian Jiu-Jitsu (BJJ) is crucial for anyone training in the sport. In this episode, Josh explores how collaborative training enhances skills, the benefits of coll...

In this explosive episode of the "I Suck at Jiu Jitsu Show," host Josh McKinney dives into 25 of the boldest and most controversial hot takes in the world of Brazilian Jiu Jitsu. From questioning the efficacy of traditional training methods to challenging commonly held beliefs within the BJJ community, this episode is sure to stir debate and provoke thought. Whether you're a seasoned...

Join host Josh McKinney (@thejoshmckinney) as he judges everyone else's bjj rules while breaking down the Top 10 Craziest Unwritten Rules in BJJ School's today! Join ⁠ ⁠ISAJJ PRO⁠⁠ (April 1st Release of The Trinity of Guard Passing):  Join the ⁠ Gi Gazette⁠ ⁠⁠Ask Questions/Suggest Topics⁠⁠ for the show FREE Copy of ⁠ ⁠The 3 Lenses⁠⁠ Follow the show on ⁠⁠ Instagram⁠⁠ ⁠⁠Check out the ISAJJ Y...

We all know that "there's no crying in baseball" but is crying allowed in jiu-jitsu? This question and 4 more will be answered on the newest episode of the I Suck at Jiu-Jitsu Show where host Josh McKinney gives his best advice to keep you on the mats and off of the social media arguments. Join ⁠ISAJJ PRO⁠ (April 1st Release of The Trinity of Guard Passing):  ⁠Ask Questions/Suggest T...

In this eye-opening episode of the "I Suck at Jiu Jitsu Show," host Josh McKinney takes a deep dive into his personal journey, revealing the 5 biggest mistakes he's made over 16 years of practicing Brazilian Jiu-Jitsu. From the pitfalls of overconfidence and the importance of choosing the right mentors, to lessons in competition and the value of intentional practice, Josh shares inva...

Welcome to a special episode of the "I Suck at Jiu Jitsu Show." I'm your host, Josh McKinney, and today, we're diving deep into the heart of Brazilian Jiu-Jitsu competitions. With over 200 episodes behind us, we've explored various facets of BJJ, from techniques and training to mindset and beyond. This episode, however, is a tribute to the transformative power of competition....

What does BJJ look like after spending 20 years competing and building a HUGE team at Black Belt? Today we are joined by Jared Weiner to talk lessons learned, match breakdowns, and what jiu jitsu looks like after dedicating such a large part of your life to the art. Jared is the head of TAC team, an East Coast Based Affiliation, and a team that has recently cemented themselves as one of the top co...

In this special episode of the "I Suck at Jiu Jitsu Show," your host, Josh McKinney, takes you on a personal journey through his 16 years of training in Brazilian Jiu-Jitsu. With over 200 episodes under our belt, we're diving deep into Josh's story, revealing the highs and lows of his competitive career, his evolving philosophy on training, and how embracing failure has been cruc...

With a new age group, weight class, and training schedule can host Josh McKinney still compete? Find out in today's episode where Josh breaks down his matches at the Memphis Open and explains which methods from the podcast worked and which ones didn't! Check us out at simplfyingjiujitsu.com

In today's episode Host Josh McKinney sits down with one of the toughest coaches that he knows, Devin Pirata(@devinpirata). Devin and Josh discuss coaching methods that led to HUGE SUCCESS for the VaVaPirata BJJ Team. The duo also discusses what it's like being choked unconscious 4 times in the same day. Black belts and white belts alike will gain so much perspective during this conversation. Teac...

In Today's Episode of ISAJJ Join Host, Josh McKinney(@thejoshmckinney) as he sits down with the owners of Revive BJJ(One of the TOUGHEST Bjj Schools in The Country) Nick Sanders and Junior Silva. Today the trio discusses past competition success(and failures), How Pros Game Plan for a Jiu-Jitsu Match, and the evolution of BJJ Ask ISAJJ ANYTHING Pick up the Star Spangled Spider Guard

In today's episode host Josh McKinney(@thejoshmckinney) does a deep dive on the most important thing when it comes to getting good at jiu jitsu. This episode could have more information on getting very good in a short period of time than any ISAJJ EVER! Get Duck Guard