I SHOULD HAVE STAYED IN BED

In this episode of the 'I Should Have Stayed In Bed' podcast, Nick and Ray sit down with Ric Raftis — a passionate community leader, bush poet, musician, AI tinkerer, and mental health advocate from Wedderburn, Victoria. Ric shares his remarkable journey through the highs and lows of rural life, from coordinating Black Dog Ride events to raise awareness for depression and suicide prevention, to hi...

Join Nick and Ray on episode 28 of the I Should Have Stayed In Bed podcast as they sit down with one of Mildura’s most inspiring true legends, Chris Riordan! Living with cerebral palsy, Chris has overcome huge barriers to become a two-time Australian sailing champion, a passionate community advocate, and a tech-savvy trailblazer who’s mastered computers and assistive technology to live independent...

It's NEVER Okay  In this powerful episode of the I SHOULD HAVE STAYED IN BED Podcast, we sit down with Kim O’Reilly, a dedicated domestic violence (DV) advocate and survivor whose story has inspired countless individuals to seek help and reclaim their lives. Kim shares her personal experiences of escaping an abusive relationship, the challenges she faced in rebuilding her sense of self, and the pi...

Graeme Alford is someone who knows a thing or two about turning rock bottom into a foundation for growth. Graeme’s story is one of redemption, resilience, and relentless honesty. A former lawyer who faced the consequences of his choices head-on, he rebuilt his life from the ground up to become a sought-after speaker, author, as d advocate for change. In this episode, we talk about accountability,...

Join us for a chin-wag with Stefanie Carniarto, founder of GRATOFY - an online gift giving platform - launched just one year ago, taking on the big guys.  Stefanie shares her shift from marketing excellence to building a business that redefines gratitude! Explore her world travels, cultural insights, startup nerves, and the power of stepping out of your comfort zone. Full of insights and inspirati...

In this episode, we chat over the phone with Kate Save, the powerhouse behind Be Fit Foods.  Kate is a Dietitian, Exercise Physiologist, and Diabetes Educator. Kate shares how her unique mix of clinical expertise and entrepreneurial spirit led her to create one of Australia's fastest growing healthy meal brands.   You will hear the story behind her appearance on Shark Tank Australia, her personal...

Crack open a cold one with us as we sit down at Stomping Ground Brewery in the heart of Collingwood, Melbourne. In this episode, we dive into the hops, history, and hustle behind one of Victoria’s most beloved breweries, chatting with co-founders Justin and Guy. From transforming a warehouse into a bustling beer hall, to shaping Melbourne’s craft beer culture, the guys share the stories (and a few...

Wow!  On this episode of the podcast we sat in the "House of Plane" with the super talented creator of 'Guido Hatzis', mister Tony Moclair. Tony takes us through his fascinating career, sharing his love for things that fly, and an his unwavering support for the Carlton Blues.  Get set for a captivating conversation filled with laughter, insights, and stories that will leave you wanting more!  Dare...

Introducing Brendan Cullen, a remarkable individual hailing from the vibrant desert city of Broken Hill.  Join us as we delve into Brendan's extraordinary journey, where he conquered the treacherous English Channel (twice), defying the odds and showcasing his indomitable spirit. As an ambassador for Lifeline, Brendan has dedicated himself to raising awareness about mental health and providing supp...

In this episode of the 'I Should Have Stayed In Bed' podcast, we delve into the life and experiences of Andrew Schmidt, an influential figure from the heartland of Australia, Broken Hill.  Andrew has made considerable contributions to the community and is involved in many aspects of the town's identity. Jion us as we explore Andrew's journey from Boarding School in Adelaide to the airwaves of ABC...

Hello all, we are back in the swing of things after a short Christmas break. And boy, are we back!  This week we had a strong black coffee with retired AFL Women's All Australian (2022), Richmond Leading Goalkicker (2020, 2022), and mother of two (2), Courtney Wakefield.  Tune in and hear what it's like to live, and work a 110,000 acre Farm in the bush and try to forge out an AFLW career with a yo...

Dubbed "The model Whisperer" by T Magazine, Justin Gelband has built a following working with some of the most recognisable Victoria's Secret Angels, Sports Illustrated swimsuit models and many other high profile clients. Justin was kind enough to spare us some time last week for a coffee and a chat in Melbourne, about who, what, and how he got to where he is today.   www.justingelband.com Instagr...

Wow! It has been a minute, hasn't it?! Well... We are back. [there may have been a few roadblocks up 'til now] On this episode we catch up with VFL Premiership Player, Oskar Faulkhead.  Fresh from his post-GF party, he drops some pearls, and swine, about his first year as an AFL draftee.  Ohhhh, yeah.... Oskar may have stuck around for SHIT BEER OF THE WEEK, so listen out for his beer drinking tip...

Sip and savor with this week's guest, George Samios, The Wine Guy! Join us as we uncork fascinating stories, expert tips, and the best wines around the world to sip. http://thedrinksedit.com.au The Good Blokes Society. Sunraysia Bread & Butter Bakery. http://mattnifico.com.au  

We spoke with our good friend, Nathan in our very first episode. Now, it's Leesa's turn. Tune in for Leesa's poignant journey as she supports her husband through his five year cancer battle. With love, strength, hope, and an unwavering bond, witness a family fighting with their hearts, all while carrying a wry smile.  #50sHouseWife    

Wayne Carey, one of the AFL's greatest ever players, joined us at The Alma Tavern in Adelaide for a chin-wag and a laugh. We delve into his childhood, his career achievements, and what life is like living under a microscope. Hear some fascinating firsthand stories from this footy legend in this captivating episode!

Join us from the comfort of 400 GRADI Mildura, as we sit down with V8 Supercar racing legend and 2008 Hall of Fame inductee, Larry Perkins.  From his early days in F3 and F1 to becoming a successful team owner, to winning the 'Bathurst Tooheys 1000' from the back of the pack in '95, and his recent historic find in the great Simpson Desert.  Larry shares his incredible journey in the world of motor...

...they said, "We'd never make it!" Well. well, well. Here we are. Season 2.  What better way could we kick this season off, than to sit down with the man behind the FOSSEY'S GIN label, Steve Timmis.  Timmo is somewhat of a Renascence Man. He has dipped his big toe into many, many a project. so... in our first episode back, we pretty much let Timmo steer the Houseboat through and around the ins-n-...

Hello friends, and welcome to Season 2. We had the great pleasure of catching up with Mark Eustice at the Alma Tavern in Adelaide during the inaugural AFL Gather Round.  Mark's tale is not one of flags and medals. Mark's tale is one of a lack of awareness, a lack of support, and a lack of knowledge of what is really going on in a young person's head. He may not have the awards and accolades, but h...

Well, well, well... we made it to Episode 10. Who would have guessed?! This week we got on the blower with Flea Weightman after a weekend in Adelaide at the Footy, to shoot the shit about everything; from the 1980 Grand Final, to how the Premiership Cup was misplaced, and what life looks like now for one of Mildura's favourite sons.   Strap yourselves in.

Hold on to your beer, because this episode is 'loose'! We caught up with the lads from AMONG THE RESTLESS on the Sunday following a triumphant showing at The Setts on a balmy night in Mildura. We didn't delve too deep as everyone was very dusty - including yours truly - but we did manage to find out where we can get our hands on some Malocchio seltzer! Cheers.   

Okay, the 'ISHSIB Podcast' is all about breaking ground and trying new things. So... we are back with Brendan who is going to try a beer for the first time EVER!! Full disclosure - its a 0.0 beer.  Welcome to SHIT BEER OF THE WEEK.  @mattnifico_graphic_design www.mattnifico.com.au @sunraysia_bread_butter @greatnorthern_aus

Well... This week is a doozy!  Not only does our guest love the Richmond Football Club, he also has a thing for Reptiles, Ford motor vehicles, and Politics.  Further to that, he also holds the position of 'Pastor of Pastors' in the Seventh Day Adventist Church.  And... he is also Ray's brother!  Please sit back and enjoy this totally engrossing episode. 

This week we were sequestered away to the Grand Hotel Boardroom for a sitdown with the 15 year old Italian kid who went on to become a household name in the regional City he calls home.  Please be upstanding, for... The Don. 

We are up early 'again' to talk to Sheridan Stewart, who has a strong connection to Mildura and the region. Sheridan is an ABC radio presenter currently working on the sunshine coast. This week she is back in Mildura for an 'In Conversation' night at The Mildura Brewery. We got an early look at the life and times of the original 'Rock Chick', and how she came to write her very first book, "I AM EN...