Lisa Gibson & Samantha Sperling
I SHAKE MY HEAD
Get ready to laugh out loud with I Shake My Head , the weekly podcast where best friends Lisa Gibson and Samantha Sperling—partners in crime for over 20 years—take on life with zero filter. From midlife curveballs and Gen X throwbacks to hot takes on pop culture and the everyday nonsense most people keep to themselves, nothing is off-limits. Lisa and Sam turn real-life frustrations, random tangents, and “wait…what were we talking about?” moments into comedy gold. With sharp wit, unfiltered honesty, and just enough chaos to keep things interesting, these two aren’t here to solve problems—they’r...
Author
Lisa Gibson & Samantha Sperling
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
GenX Grooves, Penis Gate 2024 and Crossbody bags 09.08.2024 1:06:52
You are excited to be at the Billy Idol/Platinum Blonde concert and realize it's really a GenX gathering. Then your judgement pants kick in and you critique their fashion choices! Is "Penis Gate 2024" a contender for the most unexpected viral moment at the Paris Olympics? Is Lisa capable of wearing a crossbody bag without complaining about it? Do you use to-do lists or does the thought of it make...
Airplane Attire, Fantasy Football and The Pickle Craze 02.08.2024 1:04:51
Lisa and Sam dive into the viral trend of wearing sweats on a plane. Is it important to present well in public? Sam has joined the fantasy football league, do you think she could win it all? Is the pickle craze something you relish, or just another reason to shake your head? Do you wish for a coochie cooler for your lady bits? Is there a word that makes you cringe? You might agree with Lisa's! Are...
Olympic Buzz, Vaseline Tricks and Kamala Harris 26.07.2024 1:05:02
Are you excited for the upcoming Olympics? Lisa is staying up late and Sam is only watching Snoop Dog content! Is Vaseline a cure-all for everything, including the more unconventional uses? Sleeping with tape over your mouth for aesthetic reasons-genius or just weird? Hollandaise vs bearnaise sauce-are they really that different? Who else besides Lisa is glued to their TV watching the Presidential...
Prayer Lines, Stanley Cup Fun and Soap Dispensers 19.07.2024 1:06:07
Have you pondered the cleanliness of soap dispensers? Can you survive the Stanley Cup slushy drinking game? What's the deal with TV evangelists and their not-so-subtle prayer phone lines? Are you feeling nostalgic for 90s belly button rings and contemplating a tramp stamp revival? What side are you on with glasses of wine vs bottles of wine? Have commercials gone too far, and is menopause diarrhoe...
Condiments, GenX and Sainthood Skepticism 12.07.2024 1:02:20
Have you ever wondered if cheese whiz, mayo, or ketchup truly belong on a hotdog? Lisa and Sam have strong opinions about it! How are you coping with the disappearing treasures of GenX, like prizes in cereal boxes? Do you struggle with the age-old etiquette of tipping for a coffee? Do you believe that "God's influencer" participated in two miracles after his death? Should you be worried if true cr...
Presidential Debate, Vacation Stress and Sarah Burke 05.07.2024 1:09:54
In the latest episode of "I Shake My Head", Lisa and Sam share their hilarious experiences surrounding vacation preparations. From last minute packing stress to the awkwardness of buying swimsuits. Sarah Burke joins as a guest and brings exciting news about Lisa and Sam teaming up with Women in Media, pioneering more opportunities for Canadian talent. Guess who might be resistant to change? The Pr...
Trailer: I Shake My Head with Lisa and Sam 01.07.2024 1:50
Two friends in our fifties who love to banter about everyday occurrences, quirky habits, and pop culture. Candid conversations range from trivial annoyances to hilarious anecdotes about life. We offer you, an escape into life’s absurdities with laughter and a touch of sarcasm. Learn more about your ad choices. Visit megaphone.fm/adchoices
Weather Woes 28.06.2024 1:23:19
Are you prepared for the unexpected or do you ignore the tornado warnings like Lisa? Sam experienced weather woes; panic bought tea lights and almost packed a to-go bag. Have you ever pondered the unwritten rules of lawn mowing noise etiquette? Is Knotty Knickers an appropriate name for menopausal sleepwear? Is Croc patio furniture taking this weird trend too far? Do you hate those awkward line co...
Practicing Our Smiles 21.06.2024 1:26:52
Do you practice your smile? Lisa and Sam are struggling to capture a natural smile without looking a little crazy! Will JT survive the blow out from his DUI? Is the snail facial the next big tik tok trend? Is it time to debate if bananas are a fall or summer fruit? Are shoes with secret compartments the ultimate summer accessory, or just a quirky trend you never knew you needed? Could roller skati...
Gathering Our Thoughts 14.06.2024 1:17:24
Do you stop to gather your thoughts? Lisa feels it needs to happen more which is odd because she doesn't think before she speaks! Do you, dear listener, want to know how our week is going? Are Arby's curly fries the best fast food fries? What if a KitKat and ketchup had a baby, culinary genius or gastronomic disaster? How often do you replace your underwear and can your period make you more effici...
Body Odour Be Gone 07.06.2024 1:18:40
What's the deal with the full-body deodorant trend? Do women really need to smell like a flower garden from head to toe? Are you team donut or team timbits? Guess who's back, back again and making Gen X sooo happy! Is a Stanley snack bowl a must-have for the summer? Do you have no shame in your no name cereal game? Do clear puzzles make you want to pull your hair out? Have the endless streaming op...
Hot Girl Walks 31.05.2024 1:13:00
Sam is shaking her head at the idea of hot girl walks. Isn't it just walking? Lisa thinks this is perfect, she has a route all picked out! Have you ever inked something deeply personal on your skin? Lisa did! Are you team Lisa with having blind faith in GPS navigation, or do you share Sam's skepticism? How do you pronounce "twat"? What possession is so important to you that if it dropped in a publ...
Grandma's McFlurry? 24.05.2024 1:18:53
Is it possible to capture the memory of your Grandma with ice cream? Will a bite of a Grandma McFlurry bring the memories flooding back? Ready to laugh about the oddities of 'good enough' cleaning and why a Kleenex box never matches your decor? Are you invested in TV shows only to feel let down by the finale? GenZ have their sights set on banning ankle socks, do you care? What's your take on the "...
Milestone Mayhem 17.05.2024 1:04:51
This episode is a milestone for Lisa and Sam but it's got a bit of mayhem mixed in! They reminisce about podcasting in the car and what really hasn't changed over the last 400 episodes. Is the banana the last fruit to not be touched by inflation? Ever wonder if your Corelle dishes might outlive you? Is Whoopi's candid sex life chat too bold or just right? Period panties - revolutionising protectio...
Brunch Board Brilliance 10.05.2024 1:31:45
Struggling to find your brunch board brilliance? Are croissants the touch of class your brunch board is missing? Has expensive ice cream prices signalled divine intervention in your dessert choices? Do Crocs and UGGs deserve a space in anyone’s wardrobe, or are they just a fashion faux pas waiting to happen? Instructions needed or just getting in the way? Are you finding yourself highly skilled at...
Bestie Bracelets?? 03.05.2024 1:28:09
Do bestie bracelets have you reminiscing about middle school, or are they just another relic of the past? Lisa is all for it but Sam is a hell no! Can pretzels be a crunchy epiphany in snack form? Is the sun creeping through your curtains, nature's cruel alarm clock? What’s your stance on sleep masks – essential blackout gear or stylish nighttime accessory? How do you navigate conversations about...
Unexpected Therapy 26.04.2024 1:19:43
Is squeezing bread at the grocery store the unexpected therapy you never knew you needed? Are you baffled by Post Malone without his face tattoos? Have you also fallen for the enigma of the TikTok burrito? How do you feel about aeroplane seats that recline into your personal space? Are morning routines truly the secret to Lisa's cheery disposition? Could you commit to a "summer cleanse diet" invol...
Panty Predicaments 19.04.2024 1:20:50
Feeling a little snug in your panties? Lisa has a panty predicament when she realises her day 8 panties are a bit snug in all the wrong places! TMI!! Can repeating daily affirmations have a positive impact on your wellbeing? Lisa has her happiness donuts, what are your go-to happiness foods? Are you like Lisa and have a pair of glasses for every occasion? Is the PDA between Taylor and Travis getti...
Sniffing Bleach 12.04.2024 1:23:07
With bleach in one hand and a lemon cleaner in the other the ladies debate what a truly clean house should smell like. If you aren't sniffing bleach is it really clean? Lisa confesses to the allure of sprinkle donuts, while Sam waves the health flag in protest. Is a donut a breakfast food and what are thoughts on snow mold? Is it tomato sandwich season yet? Will Lisa learn a smokey eye from Victor...
French Fry Fantasy 05.04.2024 1:27:19
Do you have french fry fantasies? Lisa reminisces about french fry trucks from her childhood and thinks they should start a new side hustle. That's a hell no for Sam! Can we take issue with someone still having their Christmas tree up? How curious are you about the conjoined twins getting married? Is GenX really different from the rest? When did Easter become Christmas? Did you know athletes were...
Python Nightmares 29.03.2024 1:20:17
Snakes as pets: is it a hard no or are there any wild animals you'd consider keeping? Pet pythons anyone, more like a Python nightmare! Are condiments a make or break for your Subway experience? Who discontinues mustard? Can anyone explain where shuddup lives? What is a golden shower and would you partake in one? Is reality TV making you tune in or tune out? Is the 40 ounce Stanley cup the ultimat...
Homelife Confessions 22.03.2024 1:24:15
Buckle up for a wild ride as Lisa and Sam share their never-ending cleaning woes. There are confessions about house cleaning and personal hygiene. Who do you think has lazy tendencies towards being clean? How would you tell someone their body odour is making your eyes water? Do healthy snacks count as snacks or are they just punishment snacks and is there a canned meat hierarchy? What's the secret...
So Many WTFs 15.03.2024 1:31:20
You know it's been a crazy week when the ladies start counting the WTFs. Lisa started a snack diet only to find an IG account called the Snackolator...WTF! People died because they ate a sea turtle...WTF! The Oscar opening was boring...WTF Jimmy Kimmel! Lisa was today years old when she learned she drives over a bridge to get to work...WTF! Campbells soup has added a grilled cheese sandwich to the...
But Is It A Lie? 08.03.2024 1:32:31
When Lisa is asked a question and the answer is not the whole truth is it a lie? She would argue you didn't ask the right question. Who's really accountable at that moment? Who decided only one hand was going to do all the work? Snowmageddon is real and killing Sam's spirit. Kombucha good for you or weird that it has a billion somethings in it? Murder mystery or true crime? How often should you wa...
The Pee Pad Years 01.03.2024 1:27:51
Lisa and Sam freely admit to being in their menopausal years or as Lisa calls them the pee pad years. They get it, dribbles are going to happen but do the underwear for this have to look like the 80's maxi pad? So ugly! Have you ever wondered if makeup gets bored? Can the fake fan make it through baseball season? Will Sam ever set up her new TV and is it possible for people to be allergic to each...
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