I Said What I Said

Massive thank you to the lovely listener who let me share their session. We discuss: Belonging and the myth of fitting in Reality selection is an inside job Identifying and shifting your inner critic Book WayFinding Sessions here: mukundwa.com All social links: https://linktr.ee/mukundwa_ The reality creation coach I reference: https://www.tiktok.com/@ellieinthe4d Please leave a review on Apple po...

If you know what you need to do but cant bring yourself to do it, this isn’t “bad” sign. You’re just trying to leapfrog too many Identities at once. Let’s chat about it Coherence Energetic over-ambition leads to hectic rebounding You have to take your nervous system with you There is no rush, take your time with Identity Shifts - we are going nowhere slowly Book WayFinding Sessions here: mukundwa....

Happy Birthday to me and Hozier ❤️♓ I discuss 5 things I'm taking into my new year: the nature of you and god, video game theory, the importance of contrast, masculine and feminine energy, and loving men Book a WayFinding Session: mukundwa.com   https://linktr.ee/mukundwa_ Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots > Rate Show) Hosted on Acast. See ac...

More info + booking here: https://www.mukundwa.com SEE YOU ON THE CALL ⭐ ______________________________________________________________________________________________ Join Patreon starting at $1. I’ve capped my earnings: everything above this threshold is donated to Gazans. Here’s where I will be donating, and where you can donate directly: https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFy...

Loved this season! But I am always glad when it’s all over 😂 On this episode I discuss: Jordan and Megan: is a wealth gap really that insurmountable? Kalybriah and Edmond: infantilizing men and accountability Madison and Joe: outsourcing intuition, attachment issues and attracting people at your resonance level Patrick and Kacie: Naïveté, Boundaries & Self-Esteem Ali and Anton: class and hype...

So you want to take responsibility for your reality! Great. How do you do this with care, though? In a way that acknowledges your capacity, takes charge of what you can control while accepting what you cannot… Let’s discussssss: Understanding Manifestation and Reality Creation The Role of Belief Systems in Reality Creation The Importance of Evidence and Critical Thinking Response Over Reaction Det...

I’m tired!!!! I’m ordering a public flogging of all the men in the town square. Examining Love, Self-Reflection, and Attachment Styles in 'Love Is Blind' Season 9 Alcohol dependence and sexual coercion  Intuition and Attachent styles Childhood trauma and breaking relational patterns Filling voids with everything but self love RESOURCES Affirmations: https://www.patreon.com/posts/154-robotic-i...

This season has me HOWLING! My review covers Ep1-5 and 10mins of Ep6 - basically only the pods stuff, nothing beyond. I use the couples as a mirror to discuss larger societal themes around: internalized racism racial preferences shame and romantic desperation  trusting ones intuition Heteroflexibility and hiding behind faith Emotional repression If you like hearing me discuss love check out m...

Watched it twice! LOVED all the themes, and I LOVE discussing love, so of course I had a blast recording this episode. I discussed: love as industry capitalism and love hypergamy and lover girls the utility of love manifestation, objectification and dating objectifying love via dating apps outsourcing community and connection If you like hearing me discuss love check out my Love is Blind and Ultim...

That’s a wrap! I loved this season. This is a review of Episodes 10 & 11 (reunion). Themes discussed Reality TV and mental health Sarova and Kal: dating down intellectually, ignoring signs, reading auras Bardha and Jed: shocked they aren’t together! owning your triggers and doing shadow work Meghan and Kieran: why lie about Javen and then double down? Suspicioussss otherwise, love these two fo...

This is a review of Episodes 5-9 up until and not including the weddings. There are no spoilers about the weddings and beyond. Themes discussed the bro code and men’s allegiance to other men (Kieran and Javen) emotional availability (Javen) (not) being an intellectual match (Kal and Sarover) when your partner doesn’t have your back, being ‘alone’ together (Kieran) provider vs. non provider men (Je...

Javen and Patrick, prepare for your SLAPS 👏🏾!!! This is a review of Episodes 1-4 covering the pod only, nothing beyond that. I unpack behaviours, discuss motivations and attachment styles, and consider gender roles and race: Couples analysis - who’s (not) a good fit and why Javen and gender roles Patrick and Spiritual bypassing  Katisha and low self esteem Sophie and attachment styles beaut...

I love the conversation Laverne’s admission has given rise too. A lot of it is shallow and obvious in its call to action (cancel Laverne) so I’d like to provide a deeper perspective rooted in compassion and consideration. I discuss:  Dating Across Political Lines The Intersection of Politics and Dating How people relate to their oppressors The Challenges Faced by Black Trans Women How black f...

The thoughts I unpack:  Race obsession is wasting my time White supremacy is a game you only win if you refuse to play the power of focus and attention in how my reality shapes itself around me REFERENCES Black Skin, White Masks - by Frantz Fanon African Americans, Epigenetics - https://youtu.be/KKaukv_JLX0?si=dtsctkrtQlky8Xw1   Candice de Meza (real vs true quote) - https://www.instagra...

On this episode I answer a listener question on how to build intuition. I discuss: the connection between intuition, self-trust, and self-esteem.  building self-trust through small consistent actions, respecting one's bodily needs and signals.  logic and intuition collaborating embodiment’s role in intuition practical steps to strengthen Intuition Join Patreon starting at $1. Proceeds fr...

Abraham Hicks’ Law of Attraction methodology is great. But what about its limitations? This episode explores this question through a Reddit post and listener feedback. I discuss:  the importance of cultural contexts in spiritual teachings race and visibility in the spiritual industry healing vs self blame fate vs free will energy exchanges reality transurfing and pendulums REFERENCES Friendsh...

WHAT A MOVIE. Indigenous spirituality! Culture Vultures! Connection with the land! Sinners is SHOUTING at you to get connected. Nyakwezi joins me to discuss how the movie addresses:  Spirituality and Race Vampirism as an allegory for White Supremacy and Colonialism The beauty of black skin on screen The whitewashing of Christianity  The demonization of African Spirituality Music, Dance,...

Hi!!! Been practicing processing my emotions and wanted to discuss that process:  self concept and self esteem is directly related to your in/ability to process emotions emotions aren’t identities the power of envy how language obscures understanding - autistic vs allistic speech: direct and literal vs indirect and metaphorical body domination is colonial reconnecting with your body embodimen...

Join Patreon starting at $1. Proceeds from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly: https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview   https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0  : This...

So it turns out lies - even the little white ones - have immense consequences on our abilities to build a self esteem! I discuss how lying: challenges our sense of personal authority decentres ourselves is a form of manipulation that robs others of choice causes moral injury builds an immoral and cowardly world has short term social benefits but long term self-esteem consequences REFERENCES: Ep97...

This episode is a buffet of topics! I want to explore shame, jealousy and envy. I think all 3 have their place and can be incredible for self discovery. We can lean into them to much though, and also weaponize them (with good intentions but to bad ends). I discuss:  envy and jealousy have bad PR haters online and what externalized jealousy says about us co-creating on the internet white guilt...

Today I discuss transitioning from overthinking to embodying and integrating what we already know: Trusting life’s journey and using feelings as a guiding system Letting go of a tightly controlled life, experience presence, and embrace the spontaneity and serendipity of life.  Balancing action with faith, and shifting the approach from a driven, goal-oriented mindset to one of trust, alignmen...

The discourse around people who’ve never had serious relationships is…interesting🤔. Let’s unpack: feeling embarrassed about being single/ never having had a serious relationship heteronormative fairytales personal growth outside of romantic relationships the abundance of love everywhere embracing your romantic timeline trusting divine timing REFERENCES: Made It Out Podcast (where the audio clip i...

I’m so grateful for life! Today as I celebrate the gift of life as a human bean, I reflect on: feeling comfortable being observed in an emotional, sensitive, sincere, vulnerable state submitting to my emotional range life is an algorithm REFERENCES: Bashar -  https://youtu.be/QJLRLx0cTOQ?si=EGpN6T573QmwjYyx   Hitomi Mochizuki (vulnerable youtuber) - https://youtu.be/wsokB7lalJk?si=Pee590...

The transits in my 5th house (play, pleasure, vitality) have been BLESSING ME. I’ve been going out and making friends and spending time with strangers, and I’m loving it. I’m learning a lot about how to be present and world-build/community-build both physically and energetically/ I discuss: challenging internal biases making friends to survive the cold political front the joy of hanging out with s...