Stefanie, The Life Architect

I SAID NO!

Education EN ↓ 65 episodes

Welcome to the I SAID NO! Podcast hosted by Stefanie, The Life Architect. The show aims to help you define, set, sustain, and respect healthy boundaries by learning to say "NO!" to people, places, and things that no longer serve you and are past their prime in this season of your life. We'll tackle those uncomfortable conversations that most try to sweep under the rug and avoid in a responsible audio way. Who should listen? Anyone who enjoys righteous-ratchet transparency, relatability, healthy boundary-setting solutions, truth-telling, knowledge, and fun. Press play!

Be sure to visit the podcast's website and support the creator: podcasts.apple.com

Author

Stefanie, The Life Architect

Episodes

He Didn't Abandon You 27.02.2019 46:18

Did he leave you, or did you ask him to go? Why do women blame men for following their "get out" directions, and mislabel it as abandonment? Get into episode 15.

Flaws And All - Ft @Flaw700 14.02.2019 1:16:16

Flaw 700, from The Podcast Brothers and The 700 Block Podcast is here! We chop it up about Valentines Day anxiety. The Big Pink Elephant in the room is back - with relationship communication. And So Much More! Get into episode 14. Check out Flaw Here: https://thebrotherspod.com/ https://twitter.com/podcastbrothers https://soundcloud.com/podcastbrothers https://www.youtube.com/channel/UCypyJoge8iaC...

Irish Twins Ft @Hypewilliamz 31.01.2019 1:17:47

My big sister, The Living Legend @Hypewilliamz, is here! Growing up in New York. Supporting a sibling. And So Much More!

Money. Power. Respect. Ft @Denicioshoot 17.01.2019 1:36:43

When did men stop aspiring to take care of their women financially? Thanks to Nick Cannon, I asked @denicioshoots this question.

Emotional Independence 03.01.2019 1:07:18

Are You Emotionally Independent? How's Your Emotional Intelligence IQ Score? Are You Holding Your Loved One's Hostage WIth Your Emotional Codependency? Get into episode 11.

Day Ones 20.12.2018 39:25

Are Your Day One's Holding You Back? And So Much More!

I'm Better Than You 06.12.2018 32:32

Did You Know What You Better Than?

Collard Greens x Chaos 20.11.2018 1:00:06

Are You Thankful For Thanksgiving or Nah? Subscribe x Rate ISNPOD on Soundcloud, iTunes, Google Play, Stitcher, and Pocket Casts. Send Me Your Boundry Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Winter Penis 08.11.2018 48:57

Winter Penis Shrinkage. Peeing During Orgasm. STE's = Sexually Transmitted Emotions. Adult Eyez With A Tribe Called Quest. And So Much More!

Jordan X Pippen Ft @Denicioshoots 25.10.2018 1:48:26

My husband, photographer, and videographer @denicioshoots is here to share his husband's thoughts, teamwork in relationships, being married to an "alpha," flirting, and more This week's unicorn callup goes to @miagarret

Where's My Girlfriend? 11.10.2018 37:42

Fellas, I'm Answering Your Listener Mail. What Happens When You No Longer Recognize Your Wife? E Asked WHere His Girlfriend Was, And I Answered.

F*ck Heathcliff Huxtable! 04.10.2018 48:48

F*ck Bill Cosby, Heathcliff Huxtable, And All Predators!

Unincarcerate Me 20.09.2018 57:08

Free Me From Who I Used To Be. Adults Eyes With The 00's R&B Group 'Next.' And So Much More! This Week Unicorn Calling Goes To @eileencmpos. @shonni_g. @thegreatjayden

Forrest Gump 13.09.2018 35:27

Adult Eyes With Forrest Gump. Soul Glow and So Much More!

Big Pink Elephants 03.09.2018 49:54

Welcome to episode one, of the permission-giving I SAID NO! Podcast. Why you should listen to #ISNPOD, we address the big pink elephant In the room. And So Much More!