I Needed This

We're revisiting some of our favorite episodes from past seasons! This week, we're spotlighting one of Nora's top picks: 'Asking for Help.' We'd love to hear from you—what's been your favorite episode of 'I Needed This' from season one or two?

In this episode of "I Needed This", Ashley and Nora discuss the beauty of love through the lens of God. They explore how we can love those we are in relationships with and how we can love ourselves the way God intended. Join them as they share personal insights and spiritual reflections on embracing love in its truest form.

In this episode of "I Needed This", Ashley and Nora tackle the topic of parenting. They dive into the good, the bad, and the ugly parts of parenting, sharing personal stories and insights. Join them in this honest and heartfelt conversation in hopes that we can all grow and learn from their experiences.

In this episode, Ashley and Nora dive deep into the topic of emotions, exploring their roots and sharing personal experiences about how emotions have shaped their lives. Join them for a heartfelt conversation that uncovers the complexities and beauty of our emotional world.

In this episode, Ashley and Nora delve into the complex topic of body image and the impact of growing up within specific belief systems on self-perception. They explore how our childhood teachings about wellness, body standards, and self-care can shape our mindsets and influence our behaviors in adulthood. Shout out to SG Luxury for the "Unshakable Faith" Denim Patchwork Jacket (Oversized Fit) wor...

In today's episode, Ashley and Nora delve into the profound impact of discipline on personal and professional success. They explore how cultivating discipline can lead to better habits, increased productivity, and overall life satisfaction.

In this enlightening episode of Today in I Needed This , Ashley and Nora dive into deep and thought-provoking topics. They explore the complex nature of pride, how self-sabotage can undermine our goals, and the pervasive feeling of unworthiness that many of us struggle with. Join them as they share personal anecdotes, practical advice, and empowering insights to help you navigate these challenging...

In this episode of "I Needed This," Ashley and Nora dive deep into the topic of self-love and acceptance. They explore the significance of embracing every version of ourselves and discuss why it’s crucial not to discard our past selves. Key Points: The journey of self-love and its evolving nature. Understanding the importance of past versions of ourselves. How our past experiences shape who we are...

In the much-anticipated premiere of season 2 of "I Needed This," Ashley and Nora reunite to delve into the theme of living a daily life of worship. In this episode, they explore how to integrate worship into everyday activities, sharing personal encounters and reflections on their journeys toward cultivating a lifestyle centered around daily worship with God. Join them for practical insights and i...

The team at "I Needed This" is taking a short break to gear up for an even more exciting second season! We'll be back in action this June, refreshed and ready to bring you more insightful discussions and uplifting moments. Stay Connected: While we're on hiatus, make sure to stay connected with us on Instagram. Follow us at @ineededthispod for updates on live events, exclusive giveaways, and behind...

Join hosts Ashley and Nora as they dive deep into the topic of aging with grace and appreciation in this episode of "I Needed This." In a world that often associates aging with decline and loss, Ashley and Nora challenge these stereotypes and invite listeners to celebrate the beauty and wisdom that come with growing older. Throughout the episode, Ashley and Nora share personal stories and reflecti...

In this episode of "I Needed This," hosts Ashley and Nora delve into the transformative power of stepping outside of one's comfort zone and trying something new.

In this episode of "I Needed This," hosts Ashley and Nora delve into the crucial topic of boundaries. They discuss why boundaries are essential for maintaining healthy relationships and overall well-being. From defining boundaries to communicating them effectively, Ashley and Nora provide insights into how boundaries empower individuals to prioritize their needs without guilt. They explore the var...

In this episode of "I Needed This" Ashley and Nora delve into the significance of asking for help. They reflect on personal experiences of avoiding seeking help to maintain an appearance of strength. Discuss the Stigma of Asking for Help Outline the Benefits of Asking for Help Are you ready to ask for help? Join in on the discussion.

In this episode of "I Needed This," hosts Ashley and Nora delve into the importance of setting measurable goals and how to ensure success in reaching them. They discuss practical tips for making goals specific, quantifiable, and actionable, emphasizing the significance of tracking progress and celebrating achievements along the way.

Hosts Ashley and Nora kick off Women's History Month by reflecting on influential women in their lives. What does it mean to be an influential woman? They discuss the various forms of influence, from personal mentors to historical figures. Personal Stories: Ashley and Nora share anecdotes about the women who have made a lasting impact on their lives. They highlight how these women inspired them to...

Welcome to another compelling episode of "I Needed This" with your hosts, Ashley and Nora. In today's discussion, we delve into the timeless pursuit of happiness and explore practical strategies for integrating joy into our daily lives. We will explore actionable methods for infusing happiness and joy into daily routines: Cultivating gratitude as a transformative practice. Nurturing meaningful rel...

Welcome back to another episode of "I Needed This" with your hosts, Ashley and Nora. Today, we're diving into the transformative concept of pruning. Pruning involves removing the dead or unnecessary elements from our lives to make room for growth and vitality. Join us as we explore what needs pruning in our lives and how we can embark on this journey of renewal together. As we wrap up today's epis...

Join Ashley & Nora for another “I Needed This” discussion. In this episode, we will be discussing the “Power of Self- Identity”. Do you find that your identity is found and what you do and not in who you are? We are exploring that difference, what we have to uproot, and what we continue to discover about our identities. We want you part of this discussion. As we conclude today's episode, we en...

Welcome to another episode of "I Needed This," where hosts Ashley and Nora dive into the intriguing topic of "Keeping It Sexy" during the season of love. In this episode, our dynamic duo takes you on a journey through the art of setting the perfect romantic mood. Is romance a mere moment or a lifestyle? Ashley and Nora explore this question, offering their unique perspectives and engaging insights...

Welcome to another heart-to-heart conversation with Ashley and Nora on "I Needed This." In this episode, we delve into the intricacies of love languages, inspired by Gary Chapman's bestselling book "The Five Love Languages." Introduction: Join Ashley and Nora as they navigate the complexities of expressing love in a relationship during the season of love. Key Points: Understanding Love Languages:...

Introduction: In this episode of "I Needed This," hosts Ashley and Nora dive into the profound dynamics of giving and receiving. Join the conversation as they explore the importance of both aspects in our lives and relationships. Key Takeaways: Ashley and Nora discuss the art of giving and receiving, prompting listeners to reflect on their own tendencies. The hosts emphasize that receiving is just...

Episode Highlights: "The Power of Friendship" Join Ashley and Nora on "I Needed This" as they explore the profound impact of friendship. Discover how to show up as a friend, the key qualities of great friendships, and the dynamics of friends having other friends. Key Points: Showing Up as a Friend: Explore ways to support friends in tough times and celebrate their victories. Qualities of a Great F...

"I Needed This" is the moment we all need. The laugh, the revelation, the affirmation, the validation in another person's trial...it's the word of encouragement, the mirror reflection of another person willing to be true, to bear the intimate details of their souls... Join Ashley and Nora as they discuss necessary topics over coffee. Join the discussion.