I Love You, But BFFR

What happens when the "nice" girl stops giving a fudge? In this raw and real episode of ily, but BFFR , host India sits down with Rosa Nice - singer, record label founder, public health activist, and plus sized model. Rosa opens up about setting boundaries in the music industry, and why being nice is overrated. Timestamps: 💋0:00   Why “nice” isn’t the goal💋10:45 Boundaries in the studi...

Let’s BFFR: not every white boy is getting an invite to the cookout. And most journalists aren’t as “neutral” as they claim, verified by a real life news reporter, Nigel. In this episode of I Love You, But BFFR , India and Nigel debate: 💋What gets a white man invited to the cookout, and the definition of spicy white 💋Kensington is way more than just a devastated neighborhood of addicts💋How medi...

Social media loves to glamorize sourdough starters, herbal remedies, and the new-age tradwife aesthetic. But let’s be clear: Black and Brown communities have been growing, healing, and surviving through the land long before it became trendy. In this episode, India sits down with urban farmer and wellness advocate, Samira, to discuss reclaiming space, food access, and community.  Seeds we sow in th...

BFFR — not everyone in the group chat is actually your friend. In this episode, India sits down with model and news reporter, Liz Crawley, to unpack the real-life signs of fake friendships, being the pretty friend, and why being desired isn’t the same as being valued . The pretty committee talks: 💋How to know if your friend is praying on your downfall 💋Pretty privilege and its impact on your fri...

Not every white boy in the studio is a culture vulture… even when he primarily makes drill rap. In this episode, India taps in with Philly-based engineer, producer, and Italian American, Shep, to get into the real about the music industry, sobriety, and addiction cycles most artists face. We get into: 💋Why living in New York City will humble you, fast. 💋The pressure to constantly perform and the...

Being the oldest daughter is not just a role—it’s a lifelong sentence, with chronic sacrifice and no parole. In this episode of I Love You, But BFFR , India is joined by Sade—a first-gen Ghanaian-American immigrant, angel investor, wife, girl mom, and certified eldest daughter. We get into: 💋The invisible labor and thankless labor of eldest daughters 💋Survival mode vs. thriving—how to know if yo...

Let’s be so for real—stepping into any form of on-screen entertainment is way deeper than having a pretty face. In this episode, India sits down with Philadelphia-based photographer and creative director, Justin Bullock from Unspoken Photography to set record straight about models, relying on drugs to create art, and underrated visual artists We’re talking: 💋Why most people can’t do what models a...

Love you, but BFFR — what the media is “teaching” you about wellness is *mostly* a lie designed to steal your monies. My favorite fitness girlie, Jasmine Henry — a holistic health coach, Orange Theory Manager, and certified yoga instructor, joins us to debunk the myths. We get into: 💋 Obsessing over Pilates and cardio won’t get you your “dream” body 💋 The high-protein everything craze (like the...

Let’s be so for real—your favorite artist? Character. That NBA bae you fantasize about? He’s an  illusion, mamas! In this episode, India and special guest Jerrelle (artist, Gemini, chaos magnet) get real about what it means to perform for survival—and how we’ve all been sold a lie. ✨ Here’s what we get into: 💋 Tupac, and your other father rappers are all Gemini 💋 How the music industry creates...

I love you, but BFFR… your job, your degree, your man, not even God is gonna save you if you’re ignoring your body, your burnout, and your beliefs. In this episode, India sits down with licensed therapist, spiritual healer, and multidisciplinary artist Jalen Taylor to break down what it really means to take ownership over your healing, your faith, and your future. Together they unpack: 💋 What fun...

Is your "dream job" really just an abusive relationship marketed as success? In this episode of I Love You But, BFFR , India sits down with tech start-up specialist, Mackenzie (aka the queen of “Mack-ifesting”) to talk about the real cost of climbing the corporate ladder as a woman, the horror stories that sound like they come from a 1950s movie, and the true definition of owning your ca...

I’m gonna hold your hand when I say this… your chronic fatigue, random stomach problems, and constant anxiety is not normal. In this episode of I Love You But, BFFR, India sits down with women’s health expert, nonprofit founder, and professor Netrina Kennedy for a kiki on how systemic racism, generational trauma, and access to care shape our health (or lack thereof) — especially for Black and brow...

I love you but, bffr the feminist movement is a scam we all fell for, actually designed by the people who want nothing more than for us to stay in our place. India is joined by a rapper, songwriter, and new actor Twelvie (he’s a man 😱), to discuss the roots of the movement, and what traditional roles mean to a progressive young man of the twenty-first century. Here’s what to expect from today’s c...

I love you but, bffr if you’re a black man that only dates white women you may hate your mother. India is joined by biracial marketing baddie Jordyn Messinger, to get the real tea on interracial dating, being a black girl raised by a white mama, and her theories on the infamous celebrity biracial kids *cough cough* the Kardashians. Here’s what to expect from today’s kiki with Jordyn: Growing up wi...

Welcome to thee debut of I Love You, But BFFR —the podcast where gossip is truly spiritual work, and we say the quiet parts out loud. Hosted by India Jade (yes, that’s her real name), this first episode sets the stage.  Here’s what to expect from the debut bookie: Why men of color need to stop asking if she’s Indian The moment she quit her corporate job to be a podcast bro Why y’all girl maths rea...