Rayn Lakhani

I Love Sleep

Health EN ↓ 181 episodes

The I Love Sleep Podcast helps to create a comfortable sleeping environment through different stories, meditations and some deep sleep music The goal is to help you relax and refresh so you can have a great sleep. If you love this podcast, consider supporting the Patreon at patreon.com/raynlakhani Now, it's time to settle down, relax and enjoy your sleep adventure with I Love Sleep.

Author

Rayn Lakhani

Episodes

Bubbles - Guided Meditation 31.05.2021 7:26

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep. Today's meditation is about bubbles, representing life's positive and negative energy and how we can release it!  If you enjoyed this episode please consider supporting me at patreon.com/raynlakhani Have a wonderful sleep or whatever the day or night brings!

The Golden Bird 24.05.2021 14:53

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep. Today's story is called The Golden Bird by The Brothers Grimm. This is a classic fairytale about how we should follow what we know is right and take the guidance of others when it is necessary..  If you enjoyed this episode please consider supporting me at patreon.com/raynlakhani Have a wonder...

Sleeping Beauty 17.05.2021 9:31

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep. Today's story is called Sleeping Beauty by Charles Perrault. This is a classic fairytale about our wrongdoings, and how love can fix anything.  If you enjoyed this episode please consider supporting me at patreon.com/raynlakhani Have a wonderful sleep!

Beauty and The Beast 10.05.2021 14:24

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep. Today's story is called Beauty and the Beast by Gabrielle-Suzanne de Villeneuve. This is a classic fairytale about our flaws and mistakes, but we must remember that's what makes us human. If you enjoyed this episode please consider supporting me at patreon.com/raynlakhani Have a wonderful sleep!

Balloon Ride - 5 Minute Guided Meditation 04.05.2021 5:46

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep. Today's meditation is about riding in a hot air balloon, where you soar higher and higher in the air as you shoot for the stars. If you enjoyed this episode please consider supporting me at patreon.com/raynlakhani Have a wonderful sleep or whatever the day or night brings!

I Love Sleep (Trailer) 15.12.2019 0:44