Kat, Kelly, and Lauren

I Know A Thing

Society EN ↓ 21 episodes

Welcome to 'I Know A Thing', the podcast where three women of different interests and common concerns share our knowledge and question experts on all things that matter. Join our inquisitive and funny trio, as we get into the nitty gritty. We're not afraid to ask tough questions, seek out experts, and challenge the norms. Each episode, we'll bring unique perspectives and topics to the table. So, grab your favorite beverage, get comfortable, and get ready to learn something new. Because with us, you'll always know a thing or two.https://iknowathingpodcast.com/disclaimer

Author

Kat, Kelly, and Lauren

Category

Society

Podcast website

iknowathingpodcast.com

Latest episode

Apr 29, 2026

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Episodes

The Jobs Apocalypse: How to Navigate uncertain times with Erika Parker Price 29.04.2026

The Seattle job market is in tatters, due to massive tech layoffs. Seattle is just the beginning of a trend where companies fire more and hire less with the anticipation of AI taking over jobs. Join me to talk with Erika Parker Price, an award-winning Career Coach and host of the Land Your Next Job podcast. Using proven job-search strategies and mindset coaching to remove roadblocks, she helps pro...

Perpetrating fraud on the most vulnerable: Minnesotan Cain Pence interview 06.04.2026

Join “I Know A Thing” for an interview with Cain Pence, victim of home healthcare fraud in Minneapolis, MN.  At the end of 2025, independent journalist Nick Shirley exposed what Cain and others had been victims of- fraudsters who promised healthcare services and were being paid exorbitant rates for doing absolutely nothing.  The fall out is people being evicted from apartments and living homeless,...

What will we will do when AI takes our jobs? 26.02.2026

Join Kelly and Lauren to "brainstorm" what jobs are feasible in an AI world where computers and robots will increasingly capable of doing the jobs humans currently do. What "advice" can we give our college age children about which careers they should pursue? Follow along with Microsoft's Research on jobs that will survive or be most impacted. The top 40 most affected occupa...

Are advanced programs in public schools under fire? With expert Jonathan Plucker 12.10.2024

Join us with Jonathan Plucker, Professor at the Johns Hopkins School of Education. He has been studying advanced education and advanced learners for over 30 years and is a past-president of the National Association for Gifted Children. Follow him at his new Substack https://jonathanplucker.substack.com/ .

Loneliness, the new epidemic amongst our teens, with Coach Sheri 03.06.2024

Coach Sheri Gazitt from Teenwise talks about the loneliness that began with COVID and has yet to dissipate amongst youngsters and teens, and even adults. Sheri Gazitt is a Shameless Mom of 3, the founder of Teen Wise and is dedicated to guiding teens and parents through the ups and downs of adolescence. She advocates for teen mental wellness by advising foundations, appearing on TV, Radio, and pod...

The Lost Skill of Emotional Intelligence 12.05.2024

Join Kelly and Lauren for a conversation with Harvey Deutschendorf, an EQ expert, speaker and internationally published author of The Other Kind of Smart, Simple Ways to Boost Your Emotional Intelligence for Greater Personal Effectiveness and Success.  www.theotherkindofsmart.com  His latest book, Emotional Intelligence Game Changers, 101 Simple Ways to Win at Work + Life, was released in August 2...

Crimes Against Humanity 09.05.2024

Join Kelly and Lauren as they speak with Audrey and Dominique from R.E.S.T. Seattle , a Christian organization that provides services to survivors of trafficking and helps pull victims out of their dangerous situations. R.E.S.T. focuses on "unconditional care, relationships, strengths, minimizing barriers, and walking with clients on their journey to freedom." To learn more, visit iwantr...

Alzheimers: The Disease with No Cure: In memoriam of Mary Lou 18.03.2024

Note: the views expressed in this podcast are personal opinions. Please seek advice from medical professionals. Reading and Viewing Recommendations: The End of Alzheimers: ⁠Amazon.com: The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline eBook : Bredesen, Dale: Kindle Store⁠ ⁠Dale Bredesen: ⁠ ⁠A precision approach to end Alzheimer's Disease | TED Talk Those we love do...

Every parent's worst nightmare 15.12.2023

Unfortunately, we experienced the fear and dread of every parent when there is a legitimate school lockdown. We were thankfully fortunate that everyone came out safe, but the experience was traumatic for the students, staff, and parents.

The Insidious Underbelly of Domestic Abuse 05.12.2023

Join us on our amazing interview with Rachelle Nesta who has worked for years with New Beginnings, a non profit in Seattle, committed to ending domestic abuse. https://newbegin.org/ Rachelle talks about the signs of domestic abuse and how to seek help or support family and friends experiencing abuse. https://newbegin.org/learn-more/warning-signs-of-abuse/

Hidden Secrets of the ADHD Brain 21.11.2023

Today, we interview Kevin who was diagnosed with ADHD well into adulthood. Kevin explains the challenges he faced as a child and young adult, how medication has helped him, and how he navigates and excels in a world built around the neurotypical brain.

Understand pets with animal communicator Karen Anderson 24.05.2023

Karen Anderson is an award-winning Animal Communicator specializing in pet loss and the afterlife. Karen's ability to connect with animals resurfaced during her law enforcement career as a deputy sheriff in Colorado. She documented her journey with her two best-selling books, The Amazing Afterlife of Animals and Hear All Creatures. Karen has guided thousands of bereaved pet parents through their p...

The Amazing Afterlife, with Karen Anderson, award-winning Animal Communicator 16.05.2023

If you liked the pet psychic episode, you can't miss this one because we have interviewed the real deal! Karen Anderson is an award-winning Animal Communicator specializing in pet loss and the afterlife. Karen's ability to connect with animals resurfaced during her law enforcement career as a deputy sheriff in Colorado. She documented her journey with her two best-selling books,  "The Amazing Afte...

Navigating Teenage Girl Drama with Coach Sheri 12.05.2023

You do not want to miss this episode! Join Kelly and Lauren with Coach Sheri to tap into her years of experience with teenage girl drama! Coach Sheri is the founder of Teen Wise and is an international community leader in parent and teen education. With over 30 years of professional experience, she is a parent and teen coach who empowers girls to conquer girl drama and establish healthy and fulfil...

The Fountain of Youth with Nova Guthrie 12.05.2023

Join us to hear about Nova Guthrie's advice on transforming your life through yoga, fitness, and dedication to healing. Nova shares tips to maintain youth and mobility as we age, and how she maintains inner balance. Nova is a personal trainer, yogi, and general manager at Zenrock Fitness in Redmond, Washington.

What the Mainstream Media Doesn't Talk About with Best-selling Author Michael Snyder 21.04.2023

Ever feel like you're not really learning anything new when you watch the news? Join Lauren with author and researcher, Michael Snyder, to hear about the latest developments in the Russia Ukraine war, the relationship between Russia and China, the future of the U.S. economy, the coming of a worldwide digital currency, and more. Michael Snyder is the author of seven books, he has been a frequent gu...

It's Spring Break! What could go wrong? 07.04.2023

Join Kat and Lauren for an exploration of their favorite aspects of getting ready for international travel with the kiddos!

What Your Pet is Really Thinking 04.04.2023

Have you ever wondered what your pet is thinking or feeling? Ever tried to interpret their subtle cues but can't get any answers? We had our pets read by an animal communicator and the results were surprising and enlightening. If you're not a believer, you might just have to try it yourself after you listen to this episode.

Next Generation of the Workplace with Connie Steele 29.03.2023

Join us for an interview with Connie Steele on the future of the workplace! Connie Steele is a future of work & life expert, executive consultant, author and speaker that guides companies and professionals in finding purpose, gaining momentum and thriving in today’s constantly changing and hybrid world. By assessing and analyzing workplace challenges from a human-centric perspective, Connie ha...

The plight of public school education 29.03.2023

The future of public school education hangs in the balance. There were many pressures on teachers prior to COVID, such as constant standardized testing, handling burgeoning IEP and 504 details, and integrating social issues into everyday learning. Returning to school post COVID posed more issues like behavioral and student anxiety. Interviews conduced with teachers indicated that the vast majority...

Doomsday Prepping 101: "The blind leading the blind" 29.03.2023

Join Kelly and Lauren for a light-hearted exploration of what it takes to become a successful prepper: what to do, and what not to do. Explore your inner self to see if you have what it takes to survive should a calamity come to pass!

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