I Heart My Life Show

I’m back for part 3 of the 4 part series all about my journey earning 6-figures in 6-months (and how you can too). Now, before diving into today’s episode, be sure to go back and listen to parts 1 and 2 if you haven’t already. These episodes are essential in helping you lay the groundwork needed to jump into the strategies I’ll be outlining in this episode. Are you ready? If you’re the person who’...

A lot of aspiring business owners focus all of their attention on researching and implementing the right strategies that will propel them into the success they desire. The thing is, it’s not just about strategy. In fact, strategy can only go so far without laying down the foundation for the mindset needed to unlock that next level. The right mindset is essential to creating success on a large, yet...

I was literally on my way to find an apartment in Chicago (where I was soon to be enrolled in grad school) when I got that feeling in the pit of my stomach that something wasn’t right… Do you know the feeling? When you know you are not living the life you desire. But guess what? That moment changed the course of my life and, ultimately, led me here. So this episode is actually the first in a four-...

Let’s face it, change isn’t just hard-- it can be downright scary . In fact, that’s why we sometimes avoid it altogether. We are so quick to fear what we have yet to experience. We are so quick to pull from past experiences or assume the worst. I mean, when was the last time you let fear talk you out of making a change, taking a risk, or saying yes to an opportunity because you didn’t know what wo...

Are you looking to create more success, joy, energy, and momentum in your life and business? Maybe you’re looking for more clarity around what you should be doing in life and how to open that door for success. You, my friend, are not alone. I’ve seen so many people get caught up in going down a path they feel obligated to go down because of some life experience they’ve had or what they saw someone...

...And we’re back! In this episode, James and I review the rest of our top lessons from 2020. While this past year had its fair share of ups and downs, we cannot deny the endless opportunities to learn and the immense growth and personal development that took place. We’ve spent a lot of time discussing how changes and challenges help make us stronger and more resilient. They open important doors i...

I feel like 2020 has prepared us for just about anything life can throw at us, am I right? I mean, this year was definitely filled with many ups and downs, but they all served as lessons we could learn and grow from. As we look forward to the year ahead, I want to support you as you set yourself up for success. So, in addition to listening to this episode, I invite you to download our free (and in...

A new year is an opportunity for a fresh start, right? It’s an incredible way to put the past behind us and move forward with a clean slate. However, before moving forward, I believe it’s so important to reflect on our challenges and celebrate our growth over the past 365 days to help us kick off the new year feeling resilient, powerful, and proud. I’d be willing to bet that 2020 did not unfold th...

Think of a time when you said no to something because of money. Now, think about a time when you said yes to something, despite the money. What was the difference? Let’s face it, people use money as an excuse all the time, but the thing is, money is rarely at the root of the hesitation to say yes. If a strong and clear desire is there, we find a way. We find or borrow the money we need. We do what...

As the year comes to a close, I hope you spend some time reflecting and celebrating how far you have come in 2020-- I know it’s been a wild ride. If there’s one thing that this year has taught me, it’s that mindset is so important when it comes to basically every aspect of life. Even in the midst of a global pandemic, people have been out there doing big things. People are saying yes to their drea...

Let’s be honest here, when’s the last time you stepped away from work? (Like, really stepped away). If you find yourself easily caught up in the hustle and bustle of running your own business, doing all the things, and just life in general, you are definitely not alone. In fact, so many of us (especially those of us who are achievement-driven workaholics) have been programmed to equate hard work w...

How many times do you go to bed feeling bad about all of the things you didn’t get done that day? I’m right there with you. And we’re not alone. A lot of driven women thrive off of those feelings of accomplishing all the things, right? We love to check off the items on the to-do list. We try to do it all. Now, when we inevitably run out of time (or dare to take a break!), we feel we’re not worthy...

You know those seasons of your business (or life) when things just don’t feel right? You’re not wrong. Being in alignment in your life, both personally and professionally, is so incredibly important. The truth is, when you're personally out of alignment, your business will reflect that. That’s why I’m so excited to have Lindsay Roselle joining me on this episode to talk about all things alignment....

When’s the last time someone openly talked to you about guilt? And not just about feeling guilt, but about how it can be really damaging and stand in the way of your dreams? Most of us are not taught this as children. In fact, we’re conditioned to accept guilt by being taught that we’re always supposed to put others first-- over our wants, dreams, and deepest desires. Now, what if I told you that...

When’s the last time you focused on what makes you happy? Do you worry that doing more for yourself is going to negatively impact the important relationships in your life? You aren’t the only one, my friend. So many of us get trapped in this idea that putting others first is the magical ingredient to successful relationships. That’s simply not true. In fact, the opposite is true. This episode is a...

We’ve all heard the phrase “two minds are better than one,” and it’s so true. This is the beauty of joining a Mastermind. I mean, seriously, there’s so much power there. (I’ll even share some of my own experiences with Masterminds in this episode). From support and inspiration to advice and accountability, the benefits can help propel you in the direction of some of your biggest goals. You have op...

2020 has been quite the year, but I think it’s important to note that there has been some good amid all of this chaos. Yes, this year has been brought upon unprecedented changes and challenges in so many ways. On the other hand, it’s been full of opportunities to get realigned with our purpose and intuition. To shift our mindset to be more grateful for the little things that bring us joy. To open...

‘Tis the season to be grateful, right? But, honestly, gratitude deserves a special place in your heart and mind every. single. day.   It’s all about a shift in your mindset. I mean, how many times have you gotten out of bed with dread on your heart and on your mind? It’s time to start retraining your brain to focus on the positive (it really does work) and I’m totally here for it. I continue...

Does the thought of hiring members to your team totally overwhelm you? Are you worried about the how-to behind finding, training, and retaining the right people for your team? Well, my friend, you are not alone. Truthfully, I am still working on this process in my company. That’s why I am so grateful for my newfound friendship with Dom Farnan, a woman who has literally made a life out of recruitin...

If you missed out on our Millionaire Summit, this is a special treat for you. In this episode, I share the actual recording of my teaching from the training. So, if you’re ready to own your dreams and desires, and if you were ready to hit that coveted seven-figure milestone– like yesterday– you don’t want to miss this. Grab a notebook, get comfortable, and press play. I was able to raise the bar a...

Let me ask you this: What’s holding you back from your next great idea? From your big dream? From doing the thing you can’t stop thinking about? If your answer is fear, you’re not alone. Follow along as I share a real-life coaching session with one of our amazing I Heart My Life membership students all about tackling that fear that is keeping her from pursuing her next big achievement. Meet Anne M...

People love talking about their marketing tricks and money-making tips, but it turns out there’s another (less sexy) secret to people’s success: morning routines. Before you start thinking you’re “too busy” and other excuses for why a structured routine is not in the cards for you ,   know that I wasn’t always a believer either. As it turns out, when I follow my morning routine, my days are s...

As a high-performing, driven entrepreneur, you probably feel the need to go, go, go all the time. Does the phrase, “I’ll sleep when I’m dead,” ring any bells? Well, that mentality is neither healthy nor is it productive. Listen as my husband and Certified High-Performance Coach James joins me to discuss the top four entrepreneurial energy traps and how you can overcome them. The first trap to cons...

Does taking time off from your business send your anxiety into a frenzy? What if I told you that time away is one of the most important things that you can do for your life, your health, and your business? (Hint: It is!) Which is why I’m sharing how to prepare your business for the holidays. The first thing you need to do is take stock of what it would look like for you to truly enjoy your holiday...

Have you ever let a lack of branding keep you from launching a new business, program, or course? So many entrepreneurs find that having clear branding gives them the confidence to do business and therefore launch their ideas into the world. Jess and Gwen with Hey Hello Studio are here to share their four branding tips for new business owners and why you really can start with just the bare bones. J...