I Heart My Life Show

Have you ever paid attention to the ways your upbringing affects your financial hygiene? Do you catch yourself voicing the same anxieties generations prior projected onto you? Wouldn’t you say it dictates the ins and outs of your investments? That is known as your money story, and everybody has one! But if you feel that dreadful scarcity keeps you from a positive financial experience, only you hav...

We all go through life crises; the painstaking relationship troubles, emotionally flip-flopping over our career, and just simply trying our best to be an adult. But so often we mistake our coping with these trying times as true healing (or a quick fix). Rather, we should take these moments as opportunities to identify the common denominator: ourselves. That very conflict is what prompted Master Co...

I’m sure many of you are wondering where you can (actually) begin your transformational journey. With the way we see so many entrepreneurs and influencers flaunt their luxurious lives on social media, it’s shocking we never find out their secrets. What can you do to explore the breadth of your potential? And more importantly, where do you even begin? My answer: breaking out of your comfort zone.&n...

Do you face your time of the month with absolute dread? How could you not— the agonizing abdomen pain, the mood swings, feeling tired and uncomfortable in your own body. The repetitive nature of periods, and how they affect human bodies, has been a struggle since the beginning of time. People with periods display strength simply by carrying on with their responsibilities despite the gruesome (and...

Have you ever felt jostled by the twists and turns of your journey, but securely grounded in your unwavering desire for true authenticity? Has the thought of inspiring people by the masses piqued your interest time and time again? And if so, do you struggle to obtain the clarity necessary to attract your soul-aligned audience, cultivate meaningful service, navigate collaborative dynamics, or somet...

Have you ever felt like life was simply a never-ending hamster wheel of stress, a constant endless battle to balance everything thrown at you? It is a feeling many people experience, often we turn to practices of yoga, meditation, mindfulness, and more to focus on self-care, releasing stress, searching out ways of finding that inner peace. Stress plays a huge role in our lives, in every part of ev...

How do you see desire: as a challenge or an opportunity? If you chose the first option, you definitely believe your desires aren’t within reach. But don’t worry, that isn’t your fault. Living in a masculine culture as a feminine person means pushing your instincts deep down. So much so you don’t even recognize them. This unfortunately conditions us to feel anger and shame towards our desires, whic...

Does desire drive you to live authentically, or are you afraid of unleashing that power within? Has your conflicted want for visibility become the bane of your existence, driving you utterly mad with confusion and fear? What would be possible for you if you nurtured that divine feminine energy? You would not believe the positive change you can create for yourself (AND other women) by listening to...

Do you ever crave a change in pace, or maybe even priorities? Has the constant chaos of life and business kept you from reflecting deep within to grow? I’m sure at one point in your life, you’ve yearned for that type of break. I know I certainly did- but now I’m back! I’m super excited to be returning to business with the IHML Show and SO much more! I wanted to express the deep gratitude I feel fo...

Do you ever find yourself caught in a cycle of overwork, having to choose between self-care and being of service to your clients and community, and constantly feeling as if you’re on the edge of burnout? Maybe you’ve even been receiving physical and mental health reminders lately telling you to slow down, but every time you think about taking a break, you’re wracked with guilt and worry? Being a b...

Do you thrive on tight deadlines and always leave things until the last minute? Do you struggle to switch off, and sneak away to check your inbox after hours? Or maybe you’re the kind of person who’s never found without a project, even when you’re on vacation? Millennials have long been dubbed the ‘burnout generation’. We’re conditioned to keep hustling, chasing goal after goal, and rushing from o...

We all desire and deserve to have beautiful photographs of ourselves: to share with our friends and loved ones, to feel good in our own skin, and—if we’re pursuing our passions in the online business space—to visually represent our grand vision and put it out there for the world to see. And yet, few of us feel fully at ease in front of the camera. We stress about our clothes and our smiles, worry...

I’ve always believed that the greatest pain can lead to the greatest growth—if only we allow ourselves to move through the process of healing, make space for rituals that ground us, and listen to the inner voice that’s always looking out for us in times of need. There’s a commonly shared, pinned and quoted phrase that says: 99% of the things you worry about don’t happen. And yet, there are times i...

What does it look like to fully say yes to your life? We all hold different definitions of success, but happiness is one common denominator for the way we measure fulfillment. But what does it look like to be truly happy? Do we have to move beyond the traumas and tragedies of our past, or wait until the positives outweigh the negatives—or is it as simple as deciding to love and accept the present...

Have you been considering a business or career pivot lately, or thinking about quitting your current role and starting a new chapter? Maybe you’re busy weighing up your options because the path you’re currently walking no longer feels fully aligned with your long-term vision? Are you secretly afraid of what will happen when you admit to changing your mind? So many of us harbor hidden fears, doubts...

For some, hitting rock bottom marks the end of their dreams. For others, it is the springboard they need to mark a new beginning. We all face obstacles and setbacks in life. Some of them are easily shaken, while others shake us straight to our core. But even when all seems lost, we have a choice to make: either own up to our mistakes and learn the lessons life has in store for us, or ignore all th...

Would I have to let go of my team? Shut down our courses and programs? Wave goodbye to some of our revenue streams while I figured out what would come next? These were just a handful of the decisions I faced after I realized that I Heart My Life (as it was) was no longer aligned with the mission and vision I’d originally set out to follow, and that the only options on the table were to pivot or to...

Is your past holding you back from living the life you deserve and desire? Although you may not always be aware of it, your present circumstances (your routine, your reality, and the people, places, and things you choose to surround yourself with) are a direct reflection of the beliefs you hold to be true about yourself. And more often than not, these limiting beliefs and behavioral patterns go wa...

Ever wondered what would happen if you woke up one morning and realized the seven-figure business you’d been building for years doesn’t fulfil you anymore? Or worse, if you looked around and didn’t even recognize the business you’d built, because it feels so far from the mission and vision you’d originally set out to follow? And what if you realized that after years of helping others love their li...

Many of us dream of working 30 hour weeks—but what if you could work 30 hour MONTHS while traveling the world with your family and bringing in multiple 7 figures in revenue every year? Today’s guest Lisa Johnson has figured out the formula to do just that—and it’s all thanks to building her business on a passive income model.  As you know, I’ve always been passionate about helping women like...

Picture this—the opportunity of your life shows up right on your doorstep. I’m talking about the chance to transform your life, uplevel your business, and literally start living out your wildest dreams. It’s here, and it’s yours for the taking. How do you respond?   Is your knee-jerk reaction be a full-body-and-soul YES, or do you tell it to come back later while you mull over the logistics?...

What does your decision-making process look like? Do you lean all the way into your intuition, or structure your points with rock-solid data? Turns out, the most successful CEOs find a balance of both—or invest in advisors who make the right call for them.   Whether you’re still finding your feet in business or already scaling your way to 6 or 7 figures, strategic decision-making is a skill y...

Here’s a struggle all coaches know well. It’s one thing to coach your clients through their fears and self-doubts, and another thing entirely to coach yourself through them. So often, the very problems we help our clients solve are the blocks we experience on our own business journeys. That’s why coaches need coaches, too!   Sometimes, all it takes is ONE powerful question from someone who’s...

If there’s one thing people always forget about the law of attraction, it’s action . It’s true, you DO have the power to change your reality by changing your thoughts. But it’s not enough to simply think your desires into existence—you’ve got to ACT on them, too. Yes, even when your desires feel further away than ever.   Easier said than done? Maybe, seeing as our actions are often based on t...

In love, as in business, you’ve got to be really mindful of who you attract into your world. And unless you take a step back to examine and shift the limiting beliefs you’ve formed around relationships over the years, you might just find yourself settling for less than you deserve (or worse, stuck in a perpetual cycle of bad dates and heartbreaks!). As you know, I met my husband James online, so I...