I Heart My Life Show

One of the most amazing developments in the company this year has been the growth and connection we’ve built by expanding our team. Our team has increased by several members in recent months and think it’s important that you know who you’re working with. Listen as we share a bit about our backgrounds, our roles in the company, and why we all love working in I Heart My Life. So obviously my role is...

This topic is not meant to scare you off of your dreams of running a 7-Figure business, but it is meant to help you find clarity around your goals. For so many people reaching that million-dollar mark means freedom and success, but while it is amazing, it doesn’t mean you’re done. When you reach the top, you have to keep going. I’ve been reflecting on this quite a bit lately as our company grows a...

Taking the time to make a plan for your business each quarter should not be something that you dread. Instead, see it as a creative process that gives you time back for the things you love doing. Kristen Westcott is the Lead Strategist at I Heart My Life and she is taking over the podcast to share how you can create a focused and profitable plan for your next quarter. The first step to creating a...

I’ve said this many times and I truly believe. If you really wanted the thing that you think you want, then you’d already have it. Think about it. Think about the last huge goal you received. What did you do to achieve that goal? Where was your mindset?  Because you really wanted that goal, so you made it happen. Now you need to walk it back and remember how you felt, what actions you took, a...

After helping her husband heal through a Bipolar II disorder and attempted suicide, Emily Summersett was determined to help others. She realized that her drive and desire to love on others would be better spent helping them learn to love on themselves. She began studying various therapies, found RTT, and has been learning ever since.  RTT is Rapid Transformational Therapy and it combines the...

Burnout is an epidemic. In this age of extreme connectivity and constantly being “on,” human beings have succumbed to the pernicious effects of chronic stress and burnout. But you don’t have to continue to live in this way. You can incorporate recovery into your daily life and begin to reverse the effects of chronic stress. How? By being more mindful of your body and what it is telling you. Burnou...

How does one go from being supported by their parents and living an incomplete life to being financially independent and living a full life… in less than 6 months? For Nadia Brown the answer is manifestation. After creating several failed businesses Nadia was a bit adrift and not sure what she wanted… until her entire life changed because of one decision. Nadia was living in the UK and stuck in a...

Have you ever felt called to do something in your life? Felt like your purpose has been determined since forever, but you’ve hesitated to take action? Stop! Start giving yourself permission to live the life that you want.  This is coming up because we’re launching the I Heart My Life Signature Course which has been a long time in the making… and it’s based off of my book, I Heart My Life . As...

Are your breakups affecting every area of your life? This was true for Zeina Marrush until she realized that the person she needed to focus on was herself. She is now an intuitive heart-break healer helping passionate women move through and beyond their pain to find closure.  If it weren’t for her own painful experiences in the ways of the heart she never would have found her passion. Zeina t...

Our Money Mindset Virtual Workshops are truly an experience in transformation. The breakthroughs that we see are amazing and are what make these workshops so impactful. This is why we wanted to share one of the training sessions that we held recently at our second I Heart Money Virtual Workshop. Identifying your money blocks is the first step in understanding what limiting beliefs are holding you...

Creating a content strategy that moves your audience through all the phases of awareness is extremely important, but it shouldn’t take up all of your time. Which is why Mallory Majcher, our Head of Marketing at I Heart My Life is taking over the podcast to share her tips for creating an amazing content strategy.  The best way to think about your content strategy is within the boundaries of ob...

What does it take to be a high-performing, super successful athlete? (and why does it matter to business owners?) The best person to ask or to model is Michael Jordan. James and I recently watched The Last Dance , the documentary following the Chicago Bulls’ '97-'98 season. There were so many amazing moments in this documentary and there are so many similarities between being a high-level athlete...

The tidiness of your house reflects the tidiness of your mind. This isn’t a new concept but Rose Lounsbury has experienced this to an amazing degree. After having her triplets, Rose knew she had to make a change in how she organized her home.  Fast-forward to today, she has since helped thousands of others to recognize why they hold onto things and how to start letting them go. When she came...

The transformative experience that comes with working on your money mindset is truly something to be admired. This is why I wanted to have a few of the ladies who attended our I Heart Money Virtual Workshop on the show to share how they have begun to transform their lives. While each of their journeys is completely individual, one of the things they all agreed on was that conquering the blocks pla...

Setting goals and assigning deadlines is the key to freedom and flexibility in your business. Susan Brennan is our resident success and accountability coach at I Heart My Life and she is responsible for helping our clients get things done. After leaving corporate and moving into a virtual assistant role, Susan found herself offering advice and support more than simply assisting. After working on h...

Planning creates freedom. I know that this sounds completely insane, but I’ve found over the years that this phrase is completely true. When you have a plan you have a basis to work with and then can pivot from there. That being said, your business plan is one of the most important aspects of your business, especially in trying times. You need to know your numbers, understand how you reached them,...

You are the key to your own growth. How does that statement make you feel? What thoughts come up? Your immediate thoughts and feelings surrounding this statement do not have to be your reality. James Williams is a High Performance Coach and is dedicated to the study of growth mindset. As you move towards the next level of your business and look at scaling, you will likely experience feelings of fe...

I’ve said it before and I have no doubt that I’ll say it again, you need to have a good relationship with the sales process to move your business forward. So many of the women that I work with are scared to sell, they’re scared to ask for business, or they’re reticent about the process, too concerned with being “sales-y.” Here’s the deal, nothing happens in your business until a sale is made. It d...

You’re going along… you’re creating offers… you’re building a presence… you’re getting out there… … but people aren’t buying… So you start asking yourself, “What am I doing wrong?” Then you find Cathy Olson and Funnel Gorgeous and you realize that your message, your design, and your products aren’t aligned… you tweak a few things and everything clicks into place. Cathy is the co-founder of Funnel...

When you consider the actions you take and the mindset that you show up with, would you identify yourself as a victim? I’m sure many of us wouldn’t, but if you’re showing up with negative energy, you’re likely showing up as a victim. Here’s the thing. The situations we find ourselves in don’t always go the way we think or plan for. However it’s the way in which we respond to those situations that...

What do you do when corporate breaks up with you? In the case of LaDawn Townsend, she decided to strike out on her own and build a business. Her path wasn’t straight and narrow, but life gave her what she needed to get out of her own way. LaDawn came from a family of entrepreneurs but found herself entrenched in the corporate world at an early age. She kept pushing and striving and found herself a...

We have reached 100 episodes! In honor of all of our amazing guests and the wisdom and value that they’ve shared over the course of this last year, I wanted to share my favorite episodes so far. I had to choose just a few or this episode would have been hours long and I can’t tell you how difficult it was to pick my favorites. That being said, I chose some of the most impactful stories that have b...

When your life has been full of international events, conflict, and stories about war and devastation, how do you stop and settle into a life of motherhood? Lucy Griffiths was an international field journalist covering everything from the war in Iraq and conflict in Sudan to the life and style of the stars.  After she had her son she realized that living life constantly on the go was no longe...

I recently had the chance to sit down with a friend of mine, Tobi Fairley, on Instagram TV and talk about… money. Tobi and I believe many of the same things about money and the conversation we had was amazing. I ask this all the time but what stories are you telling yourself about money? Now take a moment and think about where that story came from. Is this belief something that rings true for you?...

When you’re naturally inquisitive and adventurous, how do you channel that energy into a suitable passion? For Sasha Kill, it was fighting wildfires. Until a huge life change had her reevaluating her skills and passions. When you’re naturally inquisitive and adventurous, how do you channel that energy into a suitable passion? For Sasha Kill, it was fighting wildfires. Until a huge life change had...