I Heart My Life Show

Have you been thinking upleveling your business but aren’t sure if you’re ready yet? I’ve definitely been there, and I’m sharing the top four signs that you are ready to uplevel your business. Because taking that next step is scary, so if the signs are there, know that you’re ready. The first sign, the fact that you’re even thinking of upleveling. If it’s in your heart then it’s a sign that you’re...

Your light and your soul should never be dimmed. If you want to find true love, then you have to fall back in love with yourself and remember that you are your own soulmate. This realization is what brought Lucy Shahjahan out of a downward spiral and up into the life of her dreams.  Lucy always wanted to be an actress but never gave herself the time or consideration to pursue her dreams. That...

Have you ever considered what it could do for your life and business if you surround yourself with people who are working with a next-level mindset? What if you learned business strategy and were able to bounce new ideas off those people and get next-level advice? How about realizing that those people are now in your circle and that opportunities may open up for you? All of these things are why in...

Let me know if this has ever happened to you. You’re absolutely certain about a new career path and you’ve taken the leap and invested in it. And then the doubt creeps in and you start second-guessing everything that you’ve gone through to make it to this point. Has that ever happened to you? It has for me. And it started to happen to one of our new I Heart Coaching members, Florence Andrews, but...

So many people, women, in particular, wonder if they could possibly be good business owners. The best way to overcome this is by learning how to think like an entrepreneur. I know that sounds a little far fetched, but so much of your success in business comes first from your thoughts, feelings, and how you take action. That’s why I’m sharing my top tips on how to think like an entrepreneur. Which...

Your desires are meant for you and possible. Period. And yet most people are in denial about what they actually want. And even when they know what they want, they deny that it can happen. My belief is that your desires are meant for you and possible. They are literally dropped in. And as I share on today’s episode, if you desire it, you actually already have it. (Don’t worry -- that will make far...

When I was 25, I experienced a true quarter-life crisis. I was miserable but I was driven to find my happiness. So I wrote a letter to myself detailing where I was and what I wanted out of that next year of life. From there, I’ve actively searched for the lessons learned each year and now, a decade later, it’s time to share. There are so many things I could say about this past decade, but the most...

What would it feel like to wake up one day and have millions of subscribers to your social platforms and have a solid organic marketing strategy bringing in lead after lead? Sounds amazing right? Amy Sangster is a YouTuber and course creator who is sharing her story and how she helps her clients do just this! Amy started in the YouTube world with intention and as a result, saw massive success very...

Have you ever thought about coaching and felt your entire body light up at the thought of helping others find their passion and purpose? That right there is desire. If you have the desire then your dreams are possible. But for so many people, fear keeps them from seeking out and reaching their desires. That’s why I’m debunking three myths that I hear daily from people who want to start their coach...

What you think is holding you back isn’t always the culprit. What do I mean by that? Listen as I share a real-life coaching session with one of our amazing I Heart My Life Membership members. Janet has seen herself as a “procrastinator” her whole life, but only recently realized how her negative self-view has affected her business overall. (And procrastination isn’t even her real block!) Janet is...

The sure thing isn’t always so definitive. Many of us think that we’re safe in our corporate jobs because we get our weekly salary and the benefits are nice. But then something like COVID comes around and we realize that our security blanket isn’t real. Both Kristen Kunk and Nicole Hamzeloo found themselves caught up in layoffs earlier this year due to the global pandemic. Instead of wallowing in...

We all have our money stories sitting in the wings of our minds ready to “keep us safe” when we venture into new territory. Whether it be in our lives, our businesses, or any other venture, our minds are designed to keep us safe from the fear of the unknown. Listen as I do a live coaching session with Rachel Gully and discuss how investing in her business would mean the difference between living h...

If you feel called to be a coach, then know that you can make it happen. Coaching is the second-fastest-growing industry in the world and it’s truly no wonder as more and more people are looking internally for change and abundance. Today I’m sharing the techniques I use when coaching my clients to help you gain more confidence when working with your own. Before I do any work with my clients, I vis...

Another 30 days down on my fitness journey and I’m baring it all. (Not literally though!) This part of the program has definitely been a bit harder than the first part and I started struggling with finding time to do everything. Lisa and I dig into the whole month and share my goals for the last part of the program. So, I came out of the gates swinging going all-in on this journey. I wanted to fee...

Sometimes the most powerful conversations are had when you would never expect it. Recently, our client and fantastic mastermind member, Dawn Kennedy had a question that I knew would resonate with so many others. She agreed to allow our session to be used as an episode to show the progress that results from coaching conversations. Dawn has always been a driven individual but needs to do things the...

It feels rather repetitive but it’s true, when Covid hit we all had to figure out a new plan. For Belinda Furneaux-Harris that meant taking her brick and mortar business and moving it online. To do this, she knew she needed support, so she joined us in our I Heart Coaching program. Belinda was already extremely successful in her business, but moving online requires a different set of skills, so sh...

I know that Kevin Hart is a somewhat controversial character; you either love him or you hate him. But his books present some unique topics and things to consider as you begin to create your own success and travel your own path in life and business. Listen in as I share the top 12 success tips that I took away from his latest book. Now I’m not going to go into explicit detail in these notes becaus...

Creating a life you love is not impossible. That is what we at I Heart My Life help women do all day every day. But it takes time, hard work, and support. Three of our amazing Mastermind members recently sat down with me to chat about how the community has changed their lives and businesses and knew that we had to share this with you. LaDawn Townsend, Emily Summersett, and Charreah Jackson have al...

Setting your business up right from the beginning will save you so much time, money, and headache. There are several tools that you should have even if you’re brand new to business, and definitely if you’re looking to scale. Which is why I’m giving you my top 10 list of resources for building a successful coaching business. First of all, you spend a lot of time collecting emails and finding leads....

Do you find yourself hiding behind not having the time or energy to move your business forward? Perhaps you have children or other responsibilities that always seem to come first. But balance is possible. Christy Lingo is one of our amazing Mastermind members and entrepreneur mom who has built her business with balance in mind. Christy is no stranger to entrepreneurship. She started her first busi...

Have you gone all in on your life and business or are you simply dabbling? I’m coming at you with some hard truths today, but I think it’s necessary. The majority of people are dabbling and have not fully committed to their businesses. Is that you? You see, no matter if you’re full-time in your business or are still building it on the side of your full-time job, so many people fail to get out of t...

I have struggled for what seems like my whole life with loving the body that I came in. My sister and mom have always been thinner than me and I like to eat good food, but this has been a year of transformation. I reached out to Lisa Bodenburg to help me recalibrate my health habits and it’s time to share. Lisa and I met through a mutual friend and I was blown away by her dedication to her health....

How would it feel to have someone that you greatly respect and admire call you miserable… in front of a room filled with people? I can tell you from experience that it’s pretty terrible. My coach and mentor, David Neagle, called me one of the most miserable people he had ever met, and I had no idea why. He did later find me and let me know that he said what he did out of love, but it didn’t change...

You CAN do everything in your business, but you can’t do everything alone. It’s important that you understand how your business runs, but you don’t have to know how to do it all. Instead, you can and should hire a VA to help take things off your plate that you as the CEO should not be doing. So first, what is a VA? A VA is a virtual assistant who can help you with everything from administrative ta...

Webinars are dead. Not necessarily true but free live webinars are no longer bringing in the same qualified leads that they used to. Then Covid hit and we realized that several of the other parts of our business needed to shift too. Because we could no longer host our in-person events of which we had several scheduled. So we shifted and pivoted and hosted our first virtual workshop. The team and I...