I Guess I’ll Say Something

Have you ever loved someone so much that you thought, "Maybe if I explain it one more time..." ? Whew... we've all been there. In this episode, we're talking about the exhausting job of trying to fix, change, or save people who aren't ready to do the work themselves. Spoiler alert: that's above your pay grade. Let's unpack why we hold on to people's potential, how...

Life has a way of knocking us down when we least expect it. After eight months of unemployment, I know what it feels like to question yourself, your purpose, and what's next. In this episode, I'm sharing what helped me keep going when giving up felt easier. If you're facing a setback, feeling stuck, or wondering when your breakthrough is coming, this conversation is for you. Because to...

How many moments have we missed because we were too busy worrying about what's next? In this episode, we're talking about the habit of living in the future or thinking about the past while life is happening right now. If you've been caught up in overthinking, planning every detail, or postponing your joy until "one day," this conversation is your reminder to slow down and be...

People-Pleasing is not the flex we think it is. Today's episode is about why being a people-pleaser is not helpful, but harmful to ourselves. Here are the links for the Listen B*tch decks: Listen B*tch Affirmation Deck Listen B*tch Affirmation Deck 2nd Edition

Are you still seeking validation from others? Do you need the cosigner to make moves? Well, this episode will help you find the validation you are seeking within yourself. Here are the links for the Listen B*tch decks Listen B*tch Affirmation Deck Listen B*tch Affirmation Deck Second Edition

So, we can trust everybody and everything but not ourselves? Hello No! In this episode, we will discuss how trusting ourselves can help us meet our goals. Here is the link to Listen B*tch Affirmation Cards .

No. " No" is a complete sentence, so why is it hard for us to say it without adding anything else? This episode addresses why saying no should be good enough.

Welcome to the first episode! Today's episode is about how I decided to start this podcast and how not to let your brain talk you out of what you want to do. I hope you enjoy the message!