I GOT U PODCAST

This conversation with Dr. Kudazai Dumbo explores the complexities of perimenopause, its diagnosis, symptoms, racial disparities, and treatment options. It aims to empower women with knowledge to advocate for their health and understand this natural biological transition. Key Topics Biology of perimenopause and menopause Challenges in diagnosing perimenopause Racial disparities in menopause sympto...

This conversation with family law attorney Renee E. Turner explores the common causes of divorce, the impact of unresolved issues, and the importance of prioritizing children's well-being during and after divorce. Gain legal insights and emotional clarity on navigating divorce responsibly.

This conversation delves into the emotional impact of divorce on children who grow up navigating the complexities of parental separation. The guests, Almazi and Jenna, share their personal experiences, discussing the grief, emotional turmoil, and the burden of feeling responsible for their parents' emotions. They reflect on how their upbringing has shaped their relationships and maturity, emph...

Divorce doesn’t only end a marriage sometimes it ends a life you spent decades building. In this episode of the I Got U Podcast , I sit down with Onjeineka , who opens up about being asked for a divorce after 24 years of marriage , while navigating motherhood, identity loss, and deep emotional grief. We talk about: • The shock and grief of a long-term marriage ending • Mourning the future you thou...

Divorce isn’t one story. For some, it’s deep grief. For others, it’s relief. And for many, it’s both. In this episode of the I Got U Podcast , I sits down with relationship strategist Michael Smoke for an honest conversation about what divorce really brings especially after long-term marriages. We talk about: • The grief and identity loss that can come with divorce • Why some people feel relieved...

Caregiving is an act of love but it also comes with a kind of grief few people talk about. In this episode, I sit down with Ty Lewis, a special education teacher, reading specialist, and full-time caregiver to her mom living with dementia. Ty shares what it’s like to slowly watch a parent change, how grief can begin long before goodbye, and why caregivers often feel invisible while carrying so muc...

In this episode, I sit down with Adria Thompson, a Speech-Language Pathologist and TEDx Speaker, to talk about dementia through the lens of communication, caregiving, and emotional connection. Adria explains what’s really happening when words, memory, and behavior begin to change and how families can respond with patience instead of frustration. This conversation offers real tools, clarity, and re...

In this heartfelt conversation, I talk with Carrie Aalberts aka Dementia Darling , a Gerontologist and dedicated advocate with over ten years of experience in dementia care. We explore the real life challenges of dementia: the changing personalities, the emotional toll on families, and the hidden grief that comes when you start to lose someone piece by piece. Carrie offers compassionate insight an...

In this episode, we explore the often-overlooked topic of male breast cancer through the personal journey of Juan Namnun, who shares his experience with diagnosis, treatment, and the emotional challenges he faced. The conversation highlights the importance of awareness, education, and changing cultural perceptions around men's health and cancer. Juan emphasizes the need for men to take their h...

In this heartfelt episode, Chelle opens up about her breast cancer journey—a story she once kept private. She shares the shock of receiving her diagnosis without compassion, the emotional and spiritual battles that followed, and how she learned to trust God’s timing even when the path felt unfair and unclear. With her now-husband by her side through every appointment and her son giving her strengt...

This episode is deeply raw. Three Navy women — sisters in service and sisters in battle , open up about the fight they never trained for: breast cancer. One of them is actively fighting Stage 4 right now. Their truth is heavy. But their courage is undeniable. They talk about what it truly feels like to serve your country, and then serve your own body when it begins to fail you. How strength looks...

In this episode I sit with Keia and she opens up about her journey with breast cancer, a complex diagnosis of 30% ER positive, triple negative, and HER2 negative. She gives us so much more information on doing our breast exam ans also that men get breast cancer as well.

In this episode, I sit down with Kuyunda to talk about her courageous journey through breast cancer. Diagnosed with ER/PR+ invasive ductal carcinoma (IDC) , she opens up about what it was like to face treatment, the day she lost her hair, and how those moments tested both her strength and her identity. Kuyunda shares not just the challenges, but also the beauty she found in community, the friends,...

In this heartfelt episode, I sit down with David and Veronica a husband and wife who bravely share their journey through prostate cancer. He opens up about the difficult decision to undergo surgery, the emotions that came with it, and the grief he and his wife faced together. She shares how her unwavering support became a source of strength, reminding us that love and partnership can be a powerful...

In this deeply moving episode, I sit down with Michelle, a mother who has faced the unimaginable loss of all three of her children. Through her pain, Michelle carries their presence with her every single day. She believes their spirits continue to guide her, give her strength, and remind her that love never dies. Michelle opens her heart to share not just her grief, but also her resilience, her me...

In this episode, two fathers Mitch and Coach share what it means to grieve the loss of a child. They speak honestly about the pain, the silence or not and the strength it takes to keep going. A rare and powerful look at fatherhood, love, and loss.

Content Note: This episode contains conversations about the loss of a child. It may be triggering for some listeners. In this episode three mothers Clotea, Kendra and myself open up about the unimaginable: losing our children. Together we share what grief has looked like and what it has felt like- the tears that come at times without warning, the moments of laughter that keeps us alive, and the qu...

This episode we asked the guys what do they really want from a woman? They told us women know what they DON'T want but women do not know what they REALLY want. Is this True? Listen to our continued candid conversation with our guests.

The men truly showed up in this episode! They spoke candidly about their divorce, relationship and moving on (Can they)? You will be surprised about their view on dating and divorce.

Listen as we ask questions from the different perspective of Gam, Jada and Willow from the Red Table talk on being Polyamorous. Our guests were so open in answering our questions from christianity, to jealousy issues, and really loving each partner. You do not want to miss this episode.

Listen in as Dr. Makeda Jones talks about how children's Mental Health issues start at home and how we can help them through their issues by seeking help.

Listen to Charisse Keldo LSCW speak on Mental Health during this pandemic. Do you know the difference between depression and sadness? How does a person perform self-care when dealing with the pandemic especially when you don’t have access to a therapist? We all need to start taking care of our mental health the same way we take care of our physical health. Tune in to hear our conversation.

Listen as we talk to kykujichaguliathelover a practicing advocate for polyamory!  We spoke about the different types of Poly's, cheating and much more you dont want to miss this episode!

Listen to these four parents speak freely on questions that A lot of parents feel guilty in talking about!!  "Do you always like your kids" "Do you have a favorite" "Do you hide and EAT" These are just some of the questions that were asked.

Join us as we talk to DR. KATHY YAWINGU @wellnessdoctormom about various topics from common illness in the black community, vaginal health, to Erectile dysfunction. You don't want to miss this very informative episode.