I Get It, Mama.

I almost thought this month’s Healing Mama Circle was falling apart. The mugs didn’t arrive. The refreshments were forgotten. The massage experience fell through at the last minute. But what happened instead reminded me of something powerful: When we surrender, God often does something far better than what we planned. In this episode, I’m sharing the behind-the-scenes story of our June Healing Mam...

Motherhood asks a lot of us. But somewhere along the way, many mothers begin carrying more than motherhood itself. We carry expectations, guilt, obligations, other people’s opinions, and the pressure to keep everyone comfortable. In this episode, we’re talking about the hidden cost of people-pleasing in motherhood. What happens when we spend so much time managing everyone else’s feelings that we l...

This month at the Healing Mama Circle, we’re exploring the theme Rest Is Sacred. In this episode, I share a recent experience that reminded me how difficult it can be to receive help—even when we desperately need it. When my partner’s grandmother offered to care for my baby, I found myself wrestling with something many mothers know well: the habit of carrying everything alone. We talk about rest,...

What happens when mothers finally enter a room where they don’t have to perform? In this deeply honest episode of I Get It Mama, we reflect on the beauty, exhaustion, identity shifts, and quiet emotional weight many women carry through motherhood — often silently. Following our second Healing Mama Circle, this conversation explores what it means to arrive “as I am”: without perfection, without pre...

There’s a quiet pressure many mothers carry — the pressure to bounce back, to rebuild, to “have it together” again. But what if some seasons were never meant for building? In this episode, we explore the reality of motherhood seasons that are less about progress and more about survival… and what it looks like to rebuild gently, honestly, and without pressure. We speak about: – the urgency to “get...

Yesterday, we hosted our very first Healing Mama Circle… and it wasn’t perfect—but it was real. In this episode, I reflect on what unfolded in that room: the honesty, the vulnerability, and the deep emotional release that comes when mothers feel safe enough to be seen. We talk about something many women carry—always being the strong one. The pressure to hold everything together. The habit of not a...

Sometimes joy isn’t loud. Sometimes it’s hidden in the quiet, ordinary moments of our lives. In motherhood, just like in everyday life, we have to be intentional about noticing it… because the overwhelm, the stretching, the exhaustion, and the mom guilt? Those are real. In this episode, we talk about that. Simply and honestly. We also hear from a mama who shares how she feels “tired and overwhelme...

Motherhood is full of love — but also full of quiet grief. Grief for your old life, your old freedom, your old body, your old self. In this episode, we name the grief mothers hide because we think it means we’re ungrateful. It doesn’t. It means you’re human. We explore: • mourning who you used to be • grieving the future you once imagined • loss of freedom & spontaneity • why grief doesn’t mean re...

Motherhood brings up old wounds — childhood pain, unresolved trauma, resentments, and expectations we didn’t know we still carried. In this episode, we talk about the sacred journey of forgiveness: ​ forgiving yourself for what you didn’t know ​ forgiving your past and the girl you used to be ​ forgiving your own mother/parents ​ forgiving the situation ​ letting go of shame and self-blame ​ choos...

In this check-in episode of I Get It Mama, we’re talking about forgiveness — not just forgiving people, but forgiving the situation. Forgiving the timeline. Forgiving the version of life that didn’t unfold the way we imagined. Sometimes growth doesn’t start with motivation. Sometimes it starts with acceptance. If you’ve felt behind, disappointed, or unsure of your season — this conversation is for...

Motherhood can make you feel like you’re losing your mind — the intrusive thoughts, the overwhelm, the overthinking, the sudden tears, the moments of panic for no reason at all. In this episode, we talk about what’s really happening beneath those big emotions. You’re not dramatic. You’re not unstable. You’re not “too much.” You’re a mother in transition, and your nervous system is trying to keep u...

Motherhood can feel like love and loss at the same time — the softest joy mixed with the quiet grief of who you used to be. In this episode, we talk honestly about the identity crisis almost every mother goes through but rarely says out loud. The confusion. The shift. The parts of you that feel missing. And the new parts of you that are trying to be born. We explore: ​ why motherhood can feel like...

Stepping into motherhood was an “aha” moment for me. I thought I had an idea, I lied. I had no idea. But now, I do. I get it, mama. And I wished someone would say those words to me too. In this first episode, I share the heart behind I Get It, Mama. Why it exists. What I hope it becomes. And what I pray you feel every time you press play. This is a space for the mother navigating: • emotional over...

This trailer welcomes you into the heart of “I Get It, Mama” - a soft sanctuary for mothers who are carrying so much, loving so deeply, and longing for a safe space to breathe, feel, and heal. This podcast is for the mama navigating: • emotional overwhelm • learning to show up in motherhood • the identity shift of motherhood • postpartum fears • mom guilt • healing old wounds • learning to rest •...