I Embrace

We invite you to join your host Neerja Malik on an intimate exploration of resilience, positivity, and the inherent beauty of life's ups and downs. She shares the unique insights from her life's journey, including the time she experienced a high fever during her cancer treatment due to a lack of mindfulness and the joy she felt when she was reunited with her children post-treatment.  These experie...

In a world that often feels heavy, we invite you to journey with us as we delve into a tale of resilience and unwavering positivity with you host Neerja Malik, as she reveals her inspiring journey through cancer prevention, cure, and rehabilitation, sharing her experiences and the importance of a positive attitude even in the face of adversity.  Neerja's story takes an unexpected digital turn when...

Join us on this inspirational journey with your host, Neerja Malik, as she recounts her experiences and the immense power of hope in battling cancer. Listen to her moving account of the moment she decided to create a cancer support group, despite being told she had to wait five years after her diagnosis. She shares how she transformed a dejected atmosphere in a hospital room to one filled with hop...

What if resilience and positivity could be your companions, even during the toughest battles? your host, Neerja Malik, who faced a heart-wrenching diagnosis of a mere 25% survival rate. Yet, she chose to combat this with an unwavering spirit, looking beyond her own fears and worries for her seven-year-old twins. Her story is a testament to the power of healing, the strength of a mother’s love, and...

Listen in as your host, Neerja Malik, unfolds the story of her spiritual journey and the lessons life has offered her. She shares personal anecdotes about the power of extrasensory perception, revealing how a vivid dream about her father in a hospital in London was a startling reflection of reality. In this mystical tale, you'll learn about the spiritual connection she found through food, apprecia...

Craving a taste of divine encounters and spiritual journeys?  Buckle up, as in this episode your host, Neerja Malik, transports you to the mystical lands of India in 1986 and shares her awe-inspiring rendezvous with the divine Goddess, Devi. She'll recapture the mind-boggling moments at a temple in Nellore, when a life-size Devi statue stirred a torrent of energy within her and a snake-chameleon d...

In this episode, your host Neerja Malik will transport you to her world, where she will delve into her life's many layers and shades, exploring resilience, positivity, strength, and the inherent fun and laughter that lies deep within each individual. Here, she discusses the deities, masters and saints she considers her “friends” and how their blessings abound.  As she recounted her exhilarating ex...

Step into the shadows of a forgotten era as your guide, the enigmatic Neerja Malik, peels back the veils of time to reveal the hidden treasures of her childhood. Join her on an extraordinary expedition down memory lane, where the echoes of innocence still resonate. Neerja remembers the fond memory of her librarian Miss Gokarni who used to keep candies in her drawers, perhaps to entice her to come...

In this episode, your host Neerja Malik will transport you to the enchanting valleys of Srinagar, immersing you in the sights, sounds, and flavors of this picturesque location. Prepare to tantalize your taste buds as she regales you with tales of the aromatic and invigorating kahwa, a traditional Kashmiri tea, and the delectable food that was an integral part of her school days. But it's not just...

Tune into the second episode of the I Embrace podcast with your host Neerja Malik as she tells tales from her childhood about friendship, sense of belonging, adventure and resilience. She shares that she was a wild child and could rarely see any difference between humans and animals.  She fondly talks about the time she spent with her aunt growing up as her aunt was only 5 years elder to her. Thro...

Join host Neerja Malik on a heartwarming journey back to the cherished days of childhood. In this episode, she shares precious memories and delightful anecdotes, inviting you to relive the carefree joys of yesteryears. From summer vacations to mischievous adventures, Neerja paints a vivid picture of innocence and wonder. Unveiling the timeless magic of her early years, she shares stories of birth,...

Tune in to "I Embrace" podcast to grab your front-row seat into the radiant world of Neerja Malik, a beacon of hope and twice-conquering cancer survivor. You will learn how to embrace your true self, harness your inner strength, and cultivate a positive mindset that enables you to overcome obstacles and live a fulfilling life.   The craft of life, passions, and convictions - every episode brings a...