I don't Know Who This Is For Podcast

In this episode of I Don't Know Who This Is For, I sit down with Genet for one of the most honest, vulnerable, and healing conversations we've had. We unpack the weight of parental trauma, the power of transparency, and what it really takes to break generational cycles without losing yourself in the process. We talk about the conversations so many families avoid, how childhood experience...

In this powerful and deeply honest podcast episode, I sit down with our special guest Corrina Delgado to explore topics of personal growth, resilience, authenticity, healing, and purpose- driven living.  From navigating life’s toughest challenges to embracing vulnerability, faith, and self-discovery, this conversation dives into what it truly means to grow through what you go through. Karina share...

Some conversations change the way you see yourself—and this is one of them. Join me as I sit down with Ruby Outlaw, a fearless entrepreneur and salon owner, to talk about faith, confidence, and the bold steps it takes to chase your purpose. Ruby opens up about her journey in the beauty industry—the hurdles, the lessons, and the mindset shifts that turned challenges into breakthroughs. This episode...

I Don’t Know Who This Is For: Trap Cardio, Boundaries & Choosing Yourself Ever feel like your growth is changing your friendships? Or that asking for help makes you “too busy”? This episode of I Don’t Know Who This Is For is for anyone ready to stop performing for others and start truly choosing themselves. Ashley Redwood, body-positive creator and founder of Trap Cardio gets real about confid...

Some friendships don’t end because of hate. They end because of hurt, misunderstanding… and silence. In Season 2, Episode 2 of the I Don’t Know Who This Is For Podcast , Charelle sits down with Ashley for one of the most honest and emotionally raw conversations we’ve had on the show. They unpack the real story behind their friendship, the emotional weight of depression, and what happens when two p...

Lonnie Bee is bigger than the jokes — and this conversation proves it. In the Season 2 premiere of I Don’t Know Who This Is For , Sherrell Duncan sits down with Lonnie Bee for a powerful, hilarious, and deeply honest conversation about life, purpose, and becoming who you’re called to be. Lonnie opens up about how a viral Facebook moment changed his life, the role family played in shaping his resil...

In this heartfelt and hilarious episode of "I Don’t Know Who This Is For", I sit down with my biological twin sisters for a raw and candid conversation about their healing journey. We dive deep into growth, forgiveness, and the power of sisterhood — and of course, we share plenty of laughs along the way. This episode is all about love, evolution, and the beauty of showing up for yourself...

In this heartfelt and insightful episode of I Don’t Know Who This Is For, we sit down with the incredible Candice Denise to dive deep into topics that touch us all. From navigating the complexities of grief to embracing self-care as a powerful tool for healing, we share stories and experiences that resonate on a personal level. Together, we unpack the ever-evolving journey of self-work and what it...

This week Sherrell sits down with Lillian Prince and talks about how it feels to be re-married and in a blended family. It's so good!

Get ready for an episode that's super close to my heart! I sit down with the amazing Mary Beth of MBO Media to chat about how her support helped save my life and get me sober. We also dive into parenting and so much more! It's an incredible conversation you won't want to miss. Spread the word and tell a friend to tell a friend! Follow Mary Beth on Instagram at @mbo_media.

This week Sherrell’s Husband, Alfred “Black Boo” Duncan sits down for a in depth conversation with Gabi’s Dad, Bear WITNEZ!  They talk about everything from how Sherrell and Bear met to why they broke up to them all raising Gabi! This episode is a MUST SEE!!!!!  A BANGA!!!

This week we sit down and have a open and honest conversation with Brooke about the internal battles she deals with and how she manages them. We dive into her dating life and how she handles being a Mom with a child that has special needs after a tragic accident.  Follow Brooke  @gudlookbrooke on IG

Sitting down with Kacey was sooo worth it! We get into her dating, her decision to cut back drinking alcohol, kids and so much more! It's worth a watch!!!! Follow Kacey on IG @_kaceyholland_ Please comment, like and share this video!

Join me and my fabulous hairstylist Egypt, but most importantly, my dear friend, as we dive deep into conversations about healing, personal growth, and the growing your OWN friendship with women. In this podcast, we go beyond the salon chair and into the heart of what it means to truly support each other through life's ups and downs. From sharing our own journeys of self-discovery to explorin...

In this heartfelt episode, join us as we witness the emotional reunion of two best friends who haven't spoken in six years. Life took them on separate paths, but the bond they shared remained intact. Through laughter, tears, and reminiscing, they rediscover the unique connection that once defined their friendship. Listen in as they reflect on the highs and lows of the past six years, sharing...

One of Sherrell's major concerns revolves around her role as a parent. She felt it was crucial for Gabi, her eldest daughter, to be her inaugural guest, allowing them to delve into their relationship dynamics. In this episode, Sherrell bravely opens up to Gabi about some of her most profound traumas, aiming to foster a deeper understanding of her parenting approach.