I Don't Know Running

Send us Fan Mail We dive into Western States a little and cover the top 3 finishers for the men and women. We also talk about what it takes to run a 100 miler race. The training, gear, prep for the race and race logistics and more.  Support the show

Send us Fan Mail Well we get hit with some equipment issues this week. What has been an awesome piece of equipment failed on us this week. We had two guest's lined up too! So sorry for the delay this week but be sure, these discussions will be worth waiting for.   Support the show

Send us Fan Mail In this episode we are on location at the Charlevoix Marathon. We will talk with Dan and Rob about running, things we are learning and of course, the Charlevoix Marathon.  Support the show

Send us Fan Mail We cover a lot in this episode. Race recaps from Bayshore Marathon to Mohican 100. Injuries and what's ahead. Oh yeah...can't forget that Western States is just around the corner!!  Support the show

Send us Fan Mail In this episode we have a little fun at our own expense. We don't mind sharing our little mistake with you all. Sit back relax and listen to our flub ups and frustrations with recording some episodes.  Support the show

Send us Fan Mail In this episode we talk more with Tony and his experience at Western States and more additionally his experience with some of the response he got to getting in.  Support the show

Send us Fan Mail This episode is a discussion with Tony Nguyen who has an incredible story of couch to ultra runner. Tony has so much love and excitement for all things running and encouraging others in there walk to be more healthy.  Support the show

Send us Fan Mail In this weeks episode we discuss some running experiences over the last couple weeks.  Also we run the River Bank Run and talk about it and other training.  Support the show

Send us Fan Mail In this episode we have an amazing special with some amazing special guests. We get to hear from some mothers and their experience with running and being mothers.  Really hope you enjoy this episode and the special guests.  Support the show

Send us Fan Mail We had a busy April. In this episode we'll talk about some running experiences we had in April. Between races and vacations, we'll share how things played out on the roads and by the ocean.  Support the show

Send us Fan Mail Support the show

Send us Fan Mail Support the show

Send us Fan Mail In this part 2 episode we continue our talk about some of our first experiences in running. More specifically our experiences with different distances in races.  Support the show

Send us Fan Mail In this episode we talk about some of our first experiences in running. More specifically our experiences with different distances in races.  Support the show

Send us Fan Mail We have a talk with Rob who is a high school teacher and  running coach. Support the show

Send us Fan Mail Support the show

Send us Fan Mail Teresa is about to run She Runs Grand Rapids Half Marathon for the first time. We sat down with her to discuss why she is running and why this event means something to her.  Support the show

Send us Fan Mail We recap our Groundhog Day Marathon race experience. We discuss the race, aid stations, weather, and about some people we ran into on the race course.  We also talk about some more of our winter running this year and how we're over it and ready for spring.  Support the show

Send us Fan Mail In this episode we continue our conversation on some winter running experiences. We'll also dive into some safety factors to consider when running in the cold.  This is also the last week to enter into the drawing for an entry into "She Runs Grand Rapids" Half Marathon, 10k and 5k.  Support the show

Send us Fan Mail This week we'll talk about some winter running experiences we've had. We will discuss some of do's and don'ts of winter running. Support the show

Send us Fan Mail We pick back up where we left off last episode with our conversation with Ben on volunteering and race directing. Also, Don Kern will join us for some discussion on how he got started with race directing. He will also touch on some of his history with running and endurance sports. Also this is the race entry give away announcement. If you want to run She Runs Grand Rapids , here i...

Send us Fan Mail We're recording on location at the World Championship 1/6th Groundhog Day Marathon.  In this episode we'll talk with Ben Merritt and Don Kern. Both of these guys are race directors in the Grand Rapids area. Don has been running and race directing for years. Ben has been running for years and just started race directing. Two different perspectives but familiar feelings on...

Send us Fan Mail We continue our talk about being happy with where you're at in running.  We also talk about running in groups and finding a happy place while running and racing with friends.  Support the show

Send us Fan Mail We have a great discussion about being happy with where you're at in running.  We also talk about running in groups and finding a happy place while running and racing with friends.  Support the show

Send us Fan Mail Let's talk about some winter race experiences. Character building winter running and races.  That's the topic of this episode. Also we have a special and exciting announcement about the podcast.  The  races we'll talk about in this podcast are: The Huff 50k Yankee Springs Winter Challenge Winter Warrior Series Half Marathon Big Foot 50k Groundhog Day Marathon Suppor...