I Don't Know Running

Send us Fan Mail We talk with Catra Corbett about her story and a lot more! This is a great discussion of everything life and running. Real, raw and vulnerable is all over this discussion. I hope you enjoy it and share it with someone. Catra Corbett website Catra's book Reborn on the Run Support the show

Send us Fan Mail Matt has a LOT of stupid ideas. We talk about just some of those today. Be sure to check out Matt's Stupid Ideas web page or his Facebook page to see more.  Support the show

Send us Fan Mail What's it like to run your first ultra? What's it like to hike and climb up mountains? We talk about both of those things in this weeks episode.  Support the show

Send us Fan Mail Christy Middleton of Kaizen Life Nutrition joins us to talk about nutrition in life and in sports. We take a 30,000 foot view of some things tied to how we eat and how that affects the body when we train, race and just live life.  Be sure to check out Kaizen Life Nutrition and send Christy a message if you have any questions of just want to learn more.  Support the show

Send us Fan Mail We have dreams...like so many others. Let's discuss some Turkey Trots and much much more. Don't forget to give thanks for all the blessings in your life and reach out to someone and let them know how much they mean to you. Give tons of grace and understanding in the busy holiday season.  Thank you all for listing and being a part of this podcast.  Support the show

Send us Fan Mail This week, we take a little road trip back home...to where it all started. We sit down with Nicole's dad and talk about what got him started and what got Nicole into running. In turn, that got a lot of us excited and into running as well.  Support the show

Send us Fan Mail Martha from the Martha Runs the World podcast reached out to have us join her on the podcast. This is that interview. Be sure to check out her podcast by clicking the link below. Martha Runs the World Podcast  Support the show

Send us Fan Mail We talk with Marc Vander Kooi about how he went from running to get better health insurance costs, to hopefully one day qualifying for the Boston Marathon.  Support the show

Send us Fan Mail Josh Sprague joins us by phone from Texas to talk about what started Orange Mud and a WHOLE lot more. Check out Orange Mud for all your hydration needs. They have some amazing gear to keep you hydrated while running. Also check out the Transition Wrap which is an awesome piece of gear for more than just running. Check out Seven Clay for amazing custom company gear.  Support the sh...

Send us Fan Mail We've talked about My Team Triumph several times on the podcast. Who better to have join us than one of the founding members of the organization? Want to get involved? Click the link to My Team Triumph West Michigan . Want to join us at the MTT Ball and meet some of the captains and angels? Click the link to purchase a ticket and help an amazing organization.  Support the sho...

Send us Fan Mail In this episode we talk with World Championship Ironman competitor Brad Pruim. He'll also dive into his training and how that's evolved over the years.  Support the show

Send us Fan Mail We rehash some thoughts about being happy with where you're at and why we're even doing this podcast.  Support the show

Send us Fan Mail We talk about a couple world records broken in this episode. Starting with Eliud Kipchoge's marathon world record and moving on to Aleksandr Sorokin's 24-hour world record.  We talk about just how fast they were running and it's insane! Also click the link to learn more about myTEAM TRIUMPH and see how you can get involved like Mitch is doing at the Grand Rapids Mar...

Send us Fan Mail Matt  and Linnae join us this week to talk about their experience with running The Marquette Trail 50k. One of my favorite races to do, The Marquette Trail 50 is one to put on your list to go do. https://www.marquettetrail50.com/ Support the show

Send us Fan Mail Mitch is back and we talk about his time on the John Muir Trail. We'll also give some updates on where we are with running and what we're looking forward to next year.  Support the show

Send us Fan Mail What happens when you find yourself in a running funk or rut? You need to get out of it. We chat a little bit about what happens when you find yourself there...like we are...and some ways to dig yourself out.  Support the show

Send us Fan Mail We talk about what's happening lately and where Mitch is on his hike of the John Muir Trail. Also some updates from my training and what my plans are for my next 100 miler.  Support the show

Send us Fan Mail We talk with Joe and Linda about their thru-hike of the Appalachian trail. So many stories and memories shared in this episode.  For more info check out the Appalachian Trail Conservancy webpage at: https://appalachiantrail.org/ Support the show

Send us Fan Mail "The Pusher" has joined us this week. So many people have been coaxed into races by this guy. He's a special friend to us and so many others in the endurance arena.  Support the show

Send us Fan Mail We talk with some experienced runners who have been a part of the boom in running. They have a love and passion for running and love to share it. Let's chat with Ron and Steve.  Support the show

Send us Fan Mail Let's talk about what happens when you don't get your training in. Lewis runs the Riley Trails Marathon and it was rough. Here's the link for Egress Endurance and the Riley Trails Marathon: https://www.egressendurance.com/ Support the show

Send us Fan Mail We have a special guest joining us in studio today to turn the table and give us some questions on running from a different perspective.  Support the show

Send us Fan Mail We get to have a great time talking with some very good friends and endurance athletes. We talk about Triathlons, running, and what got them into the sport.  Support the show

Send us Fan Mail In this episode we talk about running in the summer time and dealing with the heat and sun. We'll discuss different approaches to clothing options and more.  Support the show

Send us Fan Mail In this episode we sit down with a friend and multi Ironman finisher Shawn HKos. She's not afraid of taking on things she's never done even if she should be.   Support the show