I Call Bullsh*t with Kristina Braly

Think you need 8 glasses of water a day? That microwaving kills nutrients? Or that juice cleanses help your liver? Bullshit. In this rapid-fire, no-nonsense episode, Dr. Kristina Braly shreds 30 of the most common health myths we’ve been force-fed by corporations, influencers, and even grandma. From hydration lies to cold myths and bogus wellness trends, this episode is your antidote to everyday m...

Is it just us, or does maintaining adult friendships—especially the female ones—feel harder than ever? In this candid episode of I Call Bullshit, Kristina Braly peels back the layers of why sisterhood often gets sidelined, why it's not your fault, and how to bring those vital relationships back from the brink. From emotional labor to social media envy, we're breaking down the unspoken struggles of...

Modern feminism is everywhere—on T-shirts, in ad campaigns, and on your favorite influencer’s feed. But has the movement lost its way? In this episode of I Call Bullshit, Kristina Braly, MD takes a scalpel to the shiny surface of modern feminism and reveals a movement that’s been co-opted, commodified, and in some ways, masculinized. From power suits and “boss babe” energy to a dangerous lack of i...

In this episode of I Call Bullshit, Dr. Kristina Braly delves into the unsettling parallels between the medical profession and cult dynamics. From the grueling demands of residency programs to the crushing weight of student debt and declining reimbursement rates, the healthcare system appears to exploit the altruism of aspiring physicians. By examining the characteristics of cults, Dr. Braly sheds...

In this conversation, Kristina Braly delves into the troubling world of fake online reviews, exploring how they manipulate consumer trust and the integrity of the marketplace. She discusses the rise of review farms, the impact of fake reviews on honest businesses, and offers strategies for consumers to navigate this deceptive landscape. The conversation emphasizes the importance of critical thinki...

This episode of I Call Bullshit examines the widespread data collection practices of AI-powered devices and platforms, exploring the implications for consumer privacy, the potential for data misuse, and the current state of regulations, while also addressing the often misleading claims of data anonymization and providing specific advice for using AI tools like ChatGPT. Key Topics Discussed: Unders...

Episode 011: Tariffs Unmasked – How Trade Wars Punch Your Wallet & Portfolio Host: Kristina Braly, M.D. Episode Description In today’s episode, Kristina dives deeper into the controversial world of tariffs, breaking down exactly how these international trade taxes trickle down directly into your everyday expenses and personal financial plans. Joined by an anonymous financial expert with over 4...

Tariff Wars: How You're Secretly Paying the Price for International Drama Host: Kristina Braly, M.D. “I Call Bullshit with Kristina Braly” Episode Description In this explosive episode, Kristina dives deep into the controversial world of tariffs, the taxes on imports that quietly raise prices on everyday products. From Alexander Hamilton’s original tariffs that funded early America to the disastro...

Bots, Lies & Billions: Inside the Great Social Media Scam (with Guest Sarah Perkins) Host: Kristina Braly – physician, skeptic, and unfiltered guide through the world of corporate scams and social media illusions. Guest: Sarah Perkins - Talent Manager at Dulcedo Episode Summary In this episode, we tackle the “Fake Follower Epidemic” gripping the social media influencer world. From bots and pod...

In this episode, we call B.S. on Big Pharma’s profit motives and explore how cheap or off-patent drugs often get sidelined – not by a grand conspiracy, but by a system that simply doesn’t reward low-margin cures. We discuss: Opioid Crisis Lawsuits: How Purdue Pharma and others downplayed risks and triggered a national epidemic. The Ivermectin Saga: Why a generic anti-parasitic got dismissed for CO...

Episode 7: Menstruation & Period Apps - Privacy Deep Dive Welcome back to I Call B******t! In this special investigative episode, we dive into the complex world of period tracking apps and wearables in a post-Roe v. Wade landscape. We examine how popular trackers handle user data, whether they share it with advertisers or law enforcement, and what steps each is taking to safeguard our most int...

Welcome back to I Call B****t, the show where we expose the fine print, the hidden catches, and the systemic nonsense designed to keep you broke. In today’s episode, we’re diving into one of the biggest financial traps in modern America: the college degree. ** What We Cover in This Episode: 🎓 The Inflation of College Costs – Why tuition prices have skyrocketed far beyond inflation. 📉 The Degree-...

In this episode of I Call B*****t*, Kristina Braly exposes the hidden fees that are quietly draining your bank account—from bank overdraft fees, credit card surcharges, airline add-ons, and concert ticket fees to the sneaky concept of shrinkflation. These small, sneaky charges seem harmless at first glance, but collectively, they cost Americans billions of dollars every year. If you’ve ever looked...

In this episode of I Call B*****t*, Kristina Braly exposes the Multi-Level Marketing (MLM) industry, a $35 billion empire built on false promises, manipulation, and financial ruin for most participants. These “business opportunities” masquerade as female empowerment, side hustles, or easy passive income, but the reality is only 1% of participants ever make a profit—and many go into serious debt in...

We’ve been told our whole lives that milk is essential for strong bones and that we need 3 servings of dairy a day for good health. Well, today, we’re calling bullshit on Big Dairy. The dairy industry has spent billions to convince us that we need milk, even though the majority of the world is lactose intolerant and science has repeatedly debunked the “strong bones” myth. In this episode, we’re ex...

In today’s episode of I Call Bullshit, we’re exposing one of the biggest nutritional cons of all time: The Food Pyramid. If you grew up in the ’90s, you probably remember that colorful USDA poster telling us to eat 6-11 servings of grains per day and to avoid fats like they were poison. Turns out, this wasn’t about health – it was about big money and lobbying. The grain, dairy, and meat industries...

In this episode, Kristina Braly discusses the pervasive presence of PFAS and phthalates in everyday products, their health implications, and the lack of regulation surrounding these chemicals. She shares her personal journey of awareness and the steps she has taken to create a toxin-free brand. The conversation emphasizes the importance of consumer awareness and advocacy in driving change in the i...

I Call Bullshit with Kristina Braly is a no-nonsense podcast that unravels the tangled web of corporate greed, exposes scams hiding in plain sight, and challenges the narratives we’ve been force-fed for generations. Buckle up for an unapologetically raw ride into the heart of the biggest stories nobody else wants to tell you straight.