I am HER - the Podcast

In this hilarious and heartfelt Thanksgiving special, Em and Thylene dive into everything from childhood nicknames (yes… “Crumby Emmy” makes an appearance) to how to handle the emotional landmines of the holiday season. We unpack what gratitude really feels like in a human body, especially when you’re grieving, overstimulated, or crying into peppermint ice cream for no logical reason. We talk abou...

In this episode, we get real about the growth moments, plot twists, and Mercury-retrograde shenanigans that pushed them to level up this week. From navigating endings to recognizing new beginnings, we talk openly about boundaries, belonging, self-worth, intuition, and the quiet ways we outgrow old versions of ourselves. We also share a heartfelt reflection on David — the influence he had on both o...

In this episode of Real Talk Rituals, Emmy and Thylene dive into one of their three sacred messes: 'Ask the Oracle.' They address a question from Kim, who experiences a series of dramatic life revelations while deciding between two beige throw pillows in a public store. The hosts discuss topics such as decision paralysis, the impact of past trauma and overstimulation, and navigating life...

What happens when two best friends sit down with caffeine, chaos, and a week full of unexpected clarity? You get an episode packed with truth, comedy, and the kind of accidental self-help moments that make you feel instantly understood. In this conversation, Emmy And Thylene break down the realizations, insecurities, and energy shifts that showed up in real time—from powerful community breakthroug...

Real Talk Rituals — where it’s real talk, good vibes, zero judgment. This is the space where you send in your stories and we unpack them with honesty, humor, and a little chaos. From Ask the Oracle to Tell the Tea to Confess the Chaos, no topic is off limits. On this episode — “The Gym Triangle.” An anonymous tale of matching couples, suspicious workouts, and a trainer wiping sweat with his shirt…...

What happens when the world you know completely unravels—and instead of breaking, you awaken? In this episode, we sit down with Alisa Cooper, Amazon #1 bestselling author, founder of Cocoon to Butterfly and The Quantum Healer, to talk about what it really means to move through transformation. From grief and identity loss to energy, time, and the power of authentic rebirth, Alisa shares how the dea...

Welcome to the debut of Real Talk Rituals, a new segment of I Am HER - The Podcast. This is where raw confessions meet honest conversation — no filters, no fluff, just truth. In this “Confess the Chaos,” a listener admits she’s getting married but can’t stop thinking about her ex. Emmy and Thylene unpack it all, from emotional boundaries and unhealed wounds to the danger of mistaking comfort for c...

In this episode of I Am HER - the Podcast, we open up about what it really means to build strength—from emotional awareness to personal growth and the power of friendship. We reflect on how far we’ve come, both individually and together, and share how self-awareness and courage shape every stage of transformation. Blending laughter, vulnerability, and real talk, this episode invites listeners to e...

In today's episode, we dive deep into the importance of setting boundaries, the emotional and energetic impact of maintaining personal space, and the power of self-love. Join us as we share personal stories, discuss overcoming societal expectations, and offer practical advice on standing in your power. From hilarious moments to heartfelt discussions, we explore the transformative journey of h...

Join us in Episode 3 of 'I Am Her - the Podcast' where we blend spirituality, humor, and everyday chaos! This episode covers a range of topics from the challenges and hilarities of missing essential glitter filters in our virtual setup, to unhinged Amazon purchases that went unused. We also talk about the realities of marriage, the importance of self-identity, and introspective tarot rea...

In this episode of 'I Am Her - the Podcast,' Emmy and Thylene discuss their personal journeys of overcoming self-limiting beliefs and conditioning from childhood. They cover a wide range of topics, including the challenge of stepping into one's power, the importance of shadow work and forgiveness, and the role of spirituality in personal growth. The conversation is heartfelt and per...

Welcome to the inaugural episode of I Am HER – The Podcast, where spirituality marries spice, F-bombs meet forgiveness, and shadow work occasionally gets sprinkled with glitter. Hosts Emmy and Thylene delve deep into their personal journeys of transformation, sharing stories of overcoming past struggles and shedding old identities. This episode serves as an introduction to who they are, why they’r...