Alex Gilbert

I Am Cape-Able

Business EN ↓ 11 episodes

Welcome to I Am Cape-Able , the podcast dedicated to creating workplaces where neurodivergent employees can thrive. Here at Cape-Able Consulting, we believe work should be challenging, but not hard. We’re here to empower adults with ADHD and learning disabilities in the workplace, while guiding companies to build more inclusive and supportive environments. In each episode, we dive into expert advice and practical strategies designed to bridge the gap between employees and employers, uncovering the unique strengths, challenges, and contributions of neurodiverse individuals. For neurodiverse...

Author

Alex Gilbert

Episodes

Inclusive Workplaces: Neurodiversity, Communication & Allyship Explained with Guest Jordan Lux 17.02.2026 46:08

In the season one finale of the I Am Cape-Able podcast, host Alex Gilbert (CEO, founder, and coach at Cape-Able Consulting) interviews former corporate client Jordan Lux. Jordan shares her experience as a neurodiverse professional who led neurodiversity inclusion work at Glassdoor, drawing on a lifelong connection to disability advocacy. They discuss masking, feeling “not disabled enough” to ask f...

Managing Focus and Productivity with ADHD 10.02.2026 32:36

In this episode of the I Am Cape-Able podcast, host Alex Gilbert, CEO of Cape-Able Consulting, discusses strategies to help neurodiverse professionals thrive in the workplace. Alex, who was diagnosed with dyslexia and ADHD at a young age, shares her insights on managing focus and productivity. Joined by team member Naomi, they explore common misconceptions about ADHD and productivity, the outdated...

Workplace Accommodations & Equity for Neurodivergent Employees 03.02.2026 31:12

In this episode of the I Am Cape-Able podcast, host Alex Gilbert, CEO and founder of Cape-Able Consulting, delves into the crucial topic of workplace accommodations for neurodiverse professionals, such as those with ADHD and dyslexia. Joined by team member Samantha, they discuss the importance of tailored accommodations, the role of AI tools in enhancing productivity, and effective communication s...

Inclusion at Work: Beyond Policies and Buzzwords 27.01.2026 33:02

This week on the I Am Cape-Able podcast, join Alex Gilbert, CEO and founder of Cape-Able Consulting, to explore neurodiversity inclusion in the workplace… going beyond the policies and buzzwords. Diagnosed with dyslexia and ADHD, Alex shares valuable insights and strategies for fostering inclusive work environments that support neurodiverse employees. Tune in as Alex and team member Carissa discus...

To Disclose or Not to Disclose Your Diagnosis 20.01.2026 30:53

Welcome back to the I Am Cape-Able podcast with host Alex Gilbert, CEO and founder of Cape-Able Consulting. In this episode, Alex discusses the critical question of whether or not to disclose a neurodiverse condition like ADHD or dyslexia at work. With the help of her team member Naomi, Alex explores the complexities surrounding this decision, shares personal experiences, and offers valuable advic...

The Benefits of Neurodiverse Talent 13.01.2026 34:10

The Benefits of Neurodiverse Talent In this episode of the 'I Am Cape-Able' podcast, host Alex Gilbert, CEO and founder of Cape-Able Consulting, delves into the crucial topic of neurodiversity in the workplace and the benefits of hiring neurodiverse talent. Joined by team member Samantha, they discuss the importance of inclusion and the unique strengths neurodiverse professionals bring to their jo...

Why Neurodiversity Matters - Especially at Work 06.01.2026 29:58

Why Neurodiversity Matters - Especially at Work In this episode of the 'I Am Cape-Able Podcast,' host Alex Gilbert, CEO and founder of Cape-Able Consulting, delves into the intricacies of neurodiversity and its impact on both professional and personal lives. Diagnosed with dyslexia and ADHD at age eight, Alex shares her journey and strategies for thriving as a neurodiverse professional. Alongside...

Early vs. Late Diagnosis: The Hidden Impact 16.12.2025 34:38

Early vs. Late Diagnosis: The Hidden Impact In this episode of the I Am Cape-Able podcast, hosted by Alex Gilbert, CEO and founder of Cape-Able Consulting, explores what it means to navigate the challenges of neurodiversity both with early and late diagnoses. Alex shares her personal journey with dyslexia and ADHD, diagnosed at age eight, and provides practical strategies for neurodiverse professi...

Neurodiversity in Adulthood: You Don’t Grow Out of It 15.12.2025 27:10

Join Alex Gilbert, the CEO, founder, and coach of Cape-Able Consulting, as she delves into the often-overlooked topic of neurodiversity in adults. In this episode, Alex shares her own journey with dyslexia and ADHD, and discusses real-life scenarios and strategies to help neurodiverse professionals thrive. Special guest and team member Samantha joins in to share insights and ask key questions, inc...

Welcome to I Am Cape-Able 09.12.2025 18:12

I Am Capable Podcast Launch: Alex Gilbert's Journey and Supporting Neurodiverse Professionals. Welcome to the inaugural episode of the I Am Cape-Able podcast hosted by Alex Gilbert, CEO, founder, and coach of Cape-Able Consulting. Alex shares her journey of being diagnosed with dyslexia and ADHD at the age of eight and navigating life through a lens of neurodiversity. This episode features a conve...

Coming Soon: The “I Am Cape-Able” Podcast 07.12.2025 1:08

Coming Soon: The “I Am Cape-Able” Podcast Welcome to the I Am Cape-Able Podcast, hosted by CEO/Founder/coach of Cape-Able Consulting… Alex Gilbert. I Am Cape-Able is here to help you navigate school, work, and leadership with strategies and insights to help neurodiverse professionals thrive. Tune in to each episode for real life scenarios and tools that bridge the gap between employees and empl...