Scott Knowles

I AM A SPARTAN! OCR PODCAST

Sports EN ↓ 257 episodes

I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about Spartan racing and OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about Spartan an OCR's on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.

Author

Scott Knowles

Episodes

Episode 7 Atlanta sprint weekend with Lance Johnson! 31.10.2017 54:16

On this episode we talk about Atlanta sprint weekend with Lance Johnson ! We also talk about his last years Worlds toughest mudder adventure, training recovery and much more!

Episode 6 Houston Sprint with Daniel Liszewski and Thirty7s custom apparel 31.10.2017 1:00:26

On this episode we discuss Houston spartan sprint with Daniel Liszewski , we go in depth on a lot of obstacle strategies and training! We also talk about Daniel's business Thirty7s custom apparel ! He takes old race shirts you have laying around or anything and sews them on to anything you want with killer designs!

Episode 5 Spartan ultra beast prep with Tj Theis! 31.10.2017 57:31

Super stoked about this episode! Tj is an accomplished long distance runner who helped me with my first Ultra beast ! He is going to share his knowledge on ultra beast prep with us in this episode ! Everything from training,nutrition, hydration, gear and much much more! Hope you enjoy the episode ! Follow I am a spartan podcast on Facebook and instagram! Thanks for listening!

Episode 4 interview with Joseph Kauder on 2017 Arizona super 31.10.2017 54:33

On this episode I got to talk to Joseph Kauder on the 2017 Arizona spartan weekend races. Also talked about new obstacles and his extensive background of spartan racing since 2011. The guy is a true spartan and definitely a beast with a couple podium finishes and many top 10 finishes under his belt!

Episode 3 Agoge 004 with Danielle Rieck! 31.10.2017 59:47

Really excited about this episode had the pleasure to interview Danielle Rieck who not only conquered Agoge 004 but has also participated in every Agoge thus far ! Awesome episode hope you enjoy!!

Episode 2 interview with David Vandersmith on 2017 SoCal super 31.10.2017 1:04:18

On this episode I got to talk to David Vandersmith on his race at the 2017 SoCal spartan super. We talk about new spartan registration method , all the new obstacles an much more!

Episode 1 I AM A SPARTAN! OCR PODCAST 30.10.2017 15:15

This episode is an intro to my podcast and a little background on me, and my beginning to spartan racing! This is my first podcast ever so not perfect! I had to move my podcast over to Podcast.com because my other host site went down. revisiting this episode makes me not like it I was very nervous and had no clue. I promise it gets better.