I AM A SPARTAN! OCR PODCAST

On this episode I got to talk with Ed Soja! He tells us about how he got into OCR and about all the races he has done this far! We also talk about how awesome this past weekend was in Charlotte if you were there you know why! Ed is very passionate about the sport and he is going to crush it this year! If you're in any OCR group on FB I'm sure you have seen his name he is always chiming in an cheer...

On this episode I had the pleasure of talking to Peter Cossaboon also known as Blind Pete. Blind Pete is an adaptive athlete that has been crushing the OCR scene for years! He has done all the brands, including the endurance races like Worlds Toughest Mudder, Spartan Ultra beast and just recently placed 2nd in his age group at Bonefrogs Endurance race! It’s amazing what he is doing! You got to l...

On this episode I talked to Crystal Love about how she became an awesome OCR chick! We talk about Her endurance races and the ultra  beast she has done in the past! We also go over how she is going to crush the New Jersey Ultra this year and what she is doing to prepare! Check it out! AROO!

On this episode I talk to Steven Johnson on his journey with spartan race. We talk about the recent Greek Peak race and get in to some detail about the ups and downs of spartan race! We talk about his loyalty to spartan  becoming an SGX coach, being on spartans street team and what he experienced trying to become a spartan ambassador! You may be shocked what he has to say! check it out!

On this Episode I talk to OCR couple Melissa and Cory Swanson about how they OCR! We talk about different races they have done competitively and races they have done with their  kids! Melissa talks with us about coming down with bad IT band syndrome right before Tahoe but it didn't stop her from finishing the whole race! You got to check this out!! Awesome interview with 2 awesome people...

On this Episode I talk to Paul Trehern about his recent 3rd place age group win at Greek Peak spartan sprint. We talk about the new Age group heats and what to expect. Good episode you don't want to miss!!

Sorry it has been a while folks! In this episode its just me running my mouth about OCR news, races from last year and planned races for this year. I started out the podcast with just me talking in 2017 figured i would do the same this year. Enjoy!

In this episode I talk to my bro Martin Laurich (he also goes by Shad I call him by that during episode some fyi) He talks to us about earning his first trifecta and the races associated with it , Including this past weekends Spartan super in Atlanta. We also talk a little about our Ragnar Ultra and a huge prank they played on me there lol!

In this episode Brandon tells us about his year of killing spartan races! Earning 3 endurance trifectas ,which involves 3 hurricane heats, 3 12hour hurricane heats and 3 ultrabeast! We go over his race weekend at Lake Tahoe World Championship on Saturday then the ultrabeast he did on Sunday! Great episode if you're thinking of running Tahoe or doing An ultrabeast you should check this out!!!

In this episode Jacob tells about how he got into OCR and how BROCR was born! We talk about past races he has done over the years as well as his last race at Michigan international speedway where he earned his coin for Lake Tahoe worlds championship!! This is a great episode make sure you check out BROCR on FB and IG!!

On this episode Janet Barry in 6th moving up quick for Nbc sport podium contention at USA championship race when plantar fascia tore at mile 10. Despite walking the last five miles she still managed to step away with an 8th place finish at the final race of the USA championship series!!! Janet Is a sponsored athlete by the following sponsors Champion performance , AC11 Optigenex , Body Align, Juic...

In this episode Tyler talks to us about his race weekend at Hawaii! Tyler pulled off 2nd place in the ultra then came back on Sunday got 2nd and 1st on super an sprint! If you're thinking about doing the Hawaii race this is a good episode on what to expect!

In this episode Chris an I talk about running with pose method. He is going to have a clinic coming up in Columbus, OH teaching you how to run more efficiently with less injury! We also talk about his spartan races along with last weeks Asheville super! Great episode with lots of info!

In this episode I spoke with my friend Jon Crosby and how his weekend went at Palmerton Spartan race. Jon tells us about things that could have been better at the race and why he has decided it's his last Spartan race! He says he is moving on to start triathlon training! Very sad I will not see him at races anymore! I'm super mad at myself I forgot to ask Jon about his friend Gage who is disabled...

In this episode I had the pleasure to talk to Rachel Hamrick! She is killing it in OCR's this year! She is extremely passionate and serious about the sport. We talk about how she trains along with being a mother and a full time teacher. She is an Army vet, that is on the Grunt Style Pro OCR Team! It is a great episode you do not want to miss!!

In this episode I got to talk with my bro Lee Jarvis on his Spartan Journey over past few years! We talk about some of his races he has crushed in masters this year! We talk about strategy on obstacles and much much more!!! Lee is a super cool positive dude and it makes for a great episode!!

On this episode I got to interview my friend Alesya Vergara about Virginia Super! She and I both did Wintergreen last year so we get to talk about differences between Wintergreen and the new venue at Infinity downs ! We talk about what we liked and did not like. Really cool episode its cool just to listen to her talk HaHa! Virginia was an amazing race this year even though it was not on a mountain...

THIS EPISODE IS AWESOME!! Kevin and I discuss all of the new things going on with Spartan race this year! We discuss the USAOCR championship in Hialeah, FL that he attended . The first time trails course that was in Austin, TX. The new Obstacle specialist training that's offered Friday before races. His 2nd season of being on Spartan ultimate team challenge! We even talked about Kevin's first ultr...

On this episode I got to interview Jerome Ejan and talk Spartan racing with him. Jerome has done almost 50 spartan races since 2014! I met him in New Jersey where he was doing his first ultra beast . His UB took him 14hrs, then he came back next morning and ran elite beast on Sunday! This is a great episode with Jerome sharing his experiences of the races he has done!

WARNING R RATING ! Another road trip episode with Me an my bro Michael Roberson talking about Florida Spartan Super & Sprint! We got are first trifecta this weekend and we are going for 6 this year! This was an awesome race this year spartan staff did great job with course and layout with obstacles! Check it out!

I had the pleasure of interviewing Ted Kielley on the Montana beast , but we also talked about his many other races, and how he crushes them! Super cool guy it was a fun interview. Listen to episode to get a discount code from his sponsor GHUunders to gear up for your next race from a 100% made in america company!

In this episode we talk to Jason about his first Ultra beast ever! His first time ever running more then 20 miles ! We go over the whole race how he prepared, trained, what he ate, gear he used ,what he had in his drop bin and much more ! Great information from someone who just STFU and defeated the Ultra!

Super excited about this episode I got to interview my favorite Spartan proteam member Faye Stenning! Very cool interview with Faye an I talking Spartan! We didn't have time to get into her online coaching that she does but I encourage everyone to check it out www.gritcoaching.net. A lot of background on Faye and her friend Jessica O' Connell and the coaching services they offer! Enjoy interview!...

Episode 9 WARNING R RATED ON THIS EPISODE! Obscene humor! If you know Michael Roberson you will understand why! LOL We road tripped this weekend to Fort Benning and Charlotte sprint ! We talk about the whole trip over the weekend ! Michael tells us about how he got into obstacle racing , how we became best friends and meeting through obstacle racing! I think it was a good episode we joke around an...

On this episode I had the pleasure to talk to Gene Quisisem. Gene is a super positive guy he motivated me just talking to him! He tells us about his fitness journey, and how the race went last weekend at San Jose Spartan sprint. Hope you enjoy! Also check us out on Facebook an instagram!