Michelle Aalbers

Hypothetically Intentional

The Refined Sunday Soul-Session  Pull up a chair for a different kind of Sunday service. I’m Michelle Aalbers, and on Hypothetically Intentional , we’re trading surface-level talk for soul-level truth. Every week, I dive into the question: What if we set intentions with everything we do? Whether I’m hanging out with a guest or sharing a solo heart-to-heart, these are the candid, gritty, and beautiful stories of healing and wisdom that remind us we aren’t alone. We explore spirituality and purpose through real human connection—which means we laugh, we share, and we aren't afraid of a little tas...

Be sure to visit the podcast's website and support the creator: www.chooseyourself.com

Author

Michelle Aalbers

Category

Education

Podcast website

www.chooseyourself.com

Latest episode

Nov 1, 2026

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Episodes

Intentional Parenting: Navigating Fear, Control, and Soul Growth with Sam Franklin 10.05.2026

Happy Mother’s Day! Whether you are a parent, have a parent, or are currently "in progress," today’s conversation is a deep dive into the most challenging and rewarding relationship we can navigate as humans.  In this Season 4 premiere of Hypothetically Intentional , I’m joined by therapist and Intuitive Coach, Sam Franklin. Sam is currently awaiting the arrival of their first child, and...

The Resilience of the Soul: Rebirth, Mediumship, and the 11th Hour with Sierra Grana 03.05.2026

Michelle Aalbers sits down with medium Sierra Grana for a raw exploration of "rebirthing" yourself during massive life changes—from divorce to returning to one's childhood home. They discuss the "Logic of Alignment": the intersection where spiritual manifestation meets practical action. Key Topics: The 11th Hour: Trusting Divine protection when life feels like it's fi...

Rebirth on the Mountain: Reiki Pilgrimages and the Power of Surrender with Monica Fowler 26.04.2026

What happens when you finally surrender to the moment? In this illuminating episode, Michelle connects with Monica Fowler , co-owner of Studio 1108 , to discuss her recent life-changing pilgrimage to the birthplace of Reiki in Japan. About Our Guest: Monica Fowler has dedicated over 25 years to the healing arts, evolving from hands-on bodywork to a deeply intuitive practice. She is a Holy Fire® Re...

The Dance of Vulnerability: Building Self-Trust and Eradicating Loneliness with Stacy Rocklein 19.04.2026

What if loneliness is about being unseen, rather than being alone? In this follow-up, Michelle welcomes back Stacy Rocklein , author of Forgive Without an Apology , to explore the risky path of vulnerability.  About Stacy Rocklein: Stacy Rocklein is an author, speaker, and relationship coach on a mission to eradicate loneliness by helping people create emotional safety within themselves and their...

Pulling the Threads: Deconditioning, Practical Magic, and Your Witchy Mother with Melanie Raphael 12.04.2026

What if the guidance you’ve been searching for was already inside you, waiting for you to simply "pull the thread"? In this soulful and rebellious episode, Michelle connects with Melanie Raphael , also known as Your Witchy Mother , for a conversation about unlearning high-control systems and reclaiming your personal power. About Our Guest: Melanie Raphael is "Your Witchy Mother&quot...

Splankna, Live-In Coaching, and the Power of Real Connection with Sheli Dodson 05.04.2026

What if the key to your future was hidden in a "file cabinet" of your past? In this episode of Hypothetically Intentional , Michelle sits down with Sheli Dodson, a Certified Master Level Splankna practitioner and unique live-in life coach, for a conversation about digging deep to find freedom. About Our Guest: After calling Alaska home for most of 40 years, Sheli Dodson is pursuing her t...

The Healing Power of Reiki: Dragons, Chakras, and Rebirth with Angelica Roth 29.03.2026

What if your greatest challenges were actually the keys to unlocking your life’s mission? In this illuminating episode of Hypothetically Intentional , Michelle sits down with Angelica Roth , founder of the Earth and Sky Center . As a master of eight different lineages with over 30 years of experience, Angelica shares how the light of Reiki can transmute deep pain into lasting power. In this episod...

Rivers, Strategy, and Soul: Navigating the Marketing Operating System with Nidhi Mevada 22.03.2026

What can a river in India teach us about business strategy? In this global conversation, Michelle connects with Nidhi Mevada , the founder of Brainito , to explore the intersection of intuitive listening and data-driven marketing. About Our Guest: Nidhi Mevada is an engineer, entrepreneur, and marketing strategist based in India. After a childhood defined by a "weird curiosity" for how t...

The Mind-Body Project Manager: Navigating Healing with Savanna Scott Davis 15.03.2026

What if you weren’t "broken," but simply stuck in a cycle without the right tools to get out? In this high-energy and deeply informative episode of Hypothetically Intentional , Michelle sits down with Savanna Scott Davis , a multi-passionate healer who bridges the gap between clinical therapy and holistic bodywork. About Our Guest: Savanna Scott Davis is a licensed therapist (LMFT and LP...

Forgive Without an Apology with Stacy Rocklein 08.03.2026

What if the closure you're seeking isn't found in an apology, but in your own acknowledgement? Stacy Rocklein joins Michelle to discuss her journey from being a "textbook helper" to healing a significant heart block. We explore the difference between "doing" healing and "feeling" it, the power of calculated vulnerability, and how to stop treating yourself li...

The Sacred Disruptor: Truth, Trolls, and Aging Loudly with Cath Leask 01.03.2026

What happens when we stop softening our language to make others comfortable and start setting fire to the "armor" that no longer serves us? In this high-energy and deeply moving episode, Michelle connects with Cath Leask for a conversation on truth, transmutation, and the radical act of being seen.  About Our Guest: Cath Leask of The Loving Lotus brings lifetimes of experience as a mediu...

Coming Out of the Spiritual Closet: Authenticity and Intuitive Healing with Sam Franklin 22.02.2026

What does it mean to be truly authentic in a world that often demands we shrink to fit in? In this episode of Hypothetically Intentional , Michelle is joined by Sam Franklin , an intuitive life coach and soul guide who helps people reconnect with their truth.  About Our Guest: Sam (she/they) is an intuitive life coach and soul guide who blends spiritual wisdom with practical tools to help people r...

The Medium in the Boardroom: From Bank Manager to Spiritual Healer with Jeanette Wilson 15.02.2026

What happens when a methodical, analytical bank manager is visited by the spirit of her grandmother? For Jeanette Wilson , it was the beginning of a journey from the corporate world to becoming a leading voice in the complementary healing world.  About Our Guest: Jeanette Wilson’s life took an unexpected turn at 31 when she began seeing Spirit. Prior to this, she was not "spiritual" or &...

The Practical State of Flow 08.02.2026

About the Episode What if your most productive state was also your most peaceful? Michelle and Laurie Smith demystify "flow"—that experience where you become so absorbed in an activity that the world falls away. Laurie explains that flow is a biological function as natural as breathing and offers a framework to move from the "grind" of perfectionism into the ease of your unique...

How Are Your Relationships? with Alfina Lofaro 01.02.2026

Michelle and Alfina had a warm and insightful conversation about relationships, personal growth, and Alfina's book "Love Deliberately: How to Be Less Shit at Relationships." Alfina Lofaro is a relationship coach, professional kinesiologist, speaker, and author dedicated to helping people transform how they connect—with themselves and others. With over two decades of experience blend...

Wholeness: Beyond the Broken Narrative 25.01.2026

In a world that often asks us to dwell in our wounds, what does it mean to reclaim our wholeness? In this episode, I share a personal reflection on the "slippery slope" of vulnerability and why the stories we tell—and the ones we choose to keep private—matter. I’m diving into the vital distinction between secrecy and privacy , and why I am choosing to set the record straight regarding my...

Reiki, Meditation, and Chaos 18.01.2026

Are you looking for support in the chaos? Listen in as Michelle shares part of her journey with Reiki and meditation in learning to calm the chaos.  Learn more about Michelle's Reiki trainings. Find her Meditation Made Easy class here. Send us Fan Mail This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medica...

Being Human with Dawn Jenkins 11.01.2026

Dawn and Michelle talk about being human over doing. The angst of expectations and judgments make "humaning" (our made up verb) challenging. And they consider how play, intentions and curiousity just might make the human experience fun. You can be sure there were giggles, too. Laugh with us! Learn more about Dawn's retreat and other offerings at: https://www.upwardfacingdawn.com/ Fi...

An Invitation: Be My Guest 04.01.2026

A simple message to say thank you. Thank you for listening and connecting! If you are interested in being a guest, reach out. I would love for you to join me. Here's to an amazing 2026! Happy New Year! Michelle Send us Fan Mail This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, trea...

Anything Done From the Heart Is Correct 28.12.2025

Michelle records on Christmas Eve morning and shares her evolution of grief and cherishing yourself as you heal. Send us Fan Mail This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. -----------------------------------------------------------...

Reflections and Traditions with Michelle 21.12.2025

Michelle reflects on how this podcast began and considers the evolution of family traditions.  Thank you for being here!  Send us Fan Mail This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. --------------------------------------------------...

December Tarot Reading with Michelle 14.12.2025

For entertainment purposes only.  This week Michelle uses her monthly tarot questions for the community. If this calls to you, give it a listen! The questions are:  What is working right now? What are your soul goals for the year? What would support you to meet or exceed those goals? The deck used for this reading: I'm not affiliated with Chris-Anne in any way. I'm just a fan of her work...

Impermanence with Carisa 07.12.2025

Michelle and Carisa discuss how embracing impermanence relates to personal growth and spiritual guidance, sharing personal experiences and insights about healing, self-trust, and transformation.  What if life's storms show us what's formidable? Is there a comfortable edge as we move through life's storms, or does transformation always have to be painful? Carisa shares her journey of...

Jing Jai Market with P'Luhr 30.11.2025

P'Luhr, Josiah, Dan and Michelle hang out at Jing Jai, and P'Luhr gives us Thai insights into the market. This one is short and sweet. It's recorded at the market, so you will hear background noise.  Send us Fan Mail This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treat...

Jing Jai Market Chiangmai Thailand with Josiah and Friends 23.11.2025

Join us to hear Josiah and his dog, Lottie's, journey moving to Thailand from USA.  We recorded while walking around Jing Jai Market. You will hear background noises, parts of Josiah's story, and banter amongst friends.  The format may be a bit noisy, but the content is Josiah, P'Luhr, Dan, and Michelle hanging out, being real, and sharing a bit about life in Chiangmai. Send us Fan...

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