Hypnotize Me

Dr. Diane Dreher and Dr. Liz discuss the Tao Te Ching and Diane's multiple books about this ancient text. We talk about: Creative vs Reactive The view of menopause from the East vs West What it was like to go back to school after already having a PhD What happens in our brains under stress and how the Tao speaks to this Diane Dreher, PhD , is the author of five nonfiction books including the best-...

Join Dr. Liz for an fascinating conversation with Norman Plotkin who changed his life after cancer and became a hypnotherapist and intuitive healer. We talk about: What happened in his life to lead him to where he is right now The 7 empowering things to do when you have cancer Various emotional links to diseases and conditions The mind's urge for emotional homeostasis. About Norman Plotkin After h...

Dr. Liz reviews the 3 keys to self-hypnosis to make change in your life just that much easier! She gives examples of language to use, how to record the file, and what to do with it. Dr. Liz's weight loss story:  https://www.drlizhypnosis.com/episode149 https://linktr.ee/drlizbonet YouTube   |  IG@DrLizBonet  |  Pinterest   |  Twitter@DrLizBonet  |    FB   |   LinkedIn -------------- Do you have Ch...

Professional Comedian, Hypnotist, and Master Trainer Rich Guzzi is back on the podcast talking about the factors of Success and how to raise your own Success level or "It Factor." He doesn't just make us laugh the whole time. He gives practical advice that you can use in your own life today to raise your "It Factor" and make your life easier in every area. Some quotes from the episode: "Hypnosis i...

Dr. Liz gives a free meditation for Releasing Burdens that's from the book "Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice" by Pamela Seelig. This is the version with NO music. If you prefer background music, please see HM235 ( https://www.drlizhypnosis.com/episode235 ). Pamela Seelig was interviewed on the episode before this one in HM234. ( https://www.drlizhypno...

Dr. Liz gives a free meditation for Releasing Burdens that's from the book "Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice" by Pamela Seelig. This one has background music. If you prefer no music, please see HM236 >( https://www.drlizhypnosis.com/episode236 ) Pamela Seelig was interviewed on the episode before this one in HM234. > https://www.drlizhypnosis.com/epis...

Dr. Liz interviews Pamela Seelig who has the loveliest voice. We discuss the practices of peace and healing in her new book, "Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice." Pamela Seelig began her yoga journey more than 25 years ago when an illness interrupted her Wall Street career. She began meditating as a complementary therapy with some startling results.  Al...

***Please note that this episode talks about violence and intense themes such as death, suicide, dissociation, and abuse. Dr. Liz interviews Dr. Andy Hahn who is the co-author with Joan Beckett of "The One Hour Miracle:  A 5-Step Process to Guide your Self-Healing." He shares some pretty amazing cases of healing and how the book came to be, how self-healing happens, what is a miracle, and the poss...

Welcome! This is a "Best of" Replay of Dr. Liz's interview with Jaiya in 2019. Since then, Jaiya has become even more famous through actress Gweneth Paltrow's Netflix show "Sex, Love, and Goop." We hope you enjoy it as much as the first time! Jaiya is an internationally recognized, award-winning sexologist and best selling author. She is the creator of the Erotic Blueprint Breakthrough™ and the Er...

Dr. Liz is running a "pop-up Group" about Happiness! Yay!  She tells more about why she's doing this group and what it is! Sign Up now! Sign Up Page. Do you want to feel Happier? 
 There are ways to cultivate positivity and happiness in your life. This group is to explore and discuss those ways together. Time/Day : We meet for 4 weeks on Thursdays at 11am EST / 8am PST through Zoom.

 Dates: 
 Thu...

Dr. Liz is running a "pop-up Group" about Happiness! Yay!  Well the time is NOW! I just decided to run a 4 week Happiness Group! So please forgive the very basic Sign Up Page. Do you want to feel Happier? 
 There are ways to cultivate positivity and happiness in your life. This group is to explore and discuss those ways together. Time/Day : We meet for 4 weeks on Thursdays at 11am EST / 8am PST th...

Hypnosis to manifest and help you get what you want in your life is a long tradition! Dr. Liz interviews Victoria Gallagher on how she began using visualization scripts and then eventually became a hypnotist to help people with success and manifesting. We discuss: The top 3 things that hold people back from manifesting. What people are missing that prevent them from being in alignment from what th...

Dr. Liz starts off the new year with her annual goal setting episode. This year she talks philosophy about integration of the past, present, and future. And then about how to achieve your goals if the practical level isn't working. Resources mentioned: https://www.openpathcollective.org Free hypnosis files at  http:// bit.l y /drlizhypnosis   https://linktr.ee/drlizbonet YouTube   |  IG@DrLizBonet...

Dr. Liz reviews the book, "Authentic Power:  Give yourself permission to feel" by Ashley Bernardi.  She interviewed Ashley in the previous episode, HM226:  Feeling your Feelings with Ashley Bernardi. She loved the book so much that she's doing a separate episode on the book.  Dr. Liz talks about how the book is also related to her current struggles and whether food is comfort. Ashley saw her fathe...

Ashley Bernardi saw her father die in front of her as a child. As an adult, after the birth of her third child, she had a physical and mental breakdown. That time of her life led to great transformation, change, and healing. She came up with a framework to feel your feelings and published a lovely pocketbook guide for hope and healing which compiles interviews from the world's top leaders in scien...

https://linktr.ee/drlizbonet YouTube   |  IG@DrLizBonet  |  Pinterest   |  Twitter@DrLizBonet  |    FB   |   LinkedIn Hey Everyone! It's the FREE hypnosis for Mindful Eating! It's a popular episode and will help you feel more in control of your eating and your health! It instills self-esteem and the ability to create your own vision of who you want to be! If you want a more in-depth one with the o...

https://linktr.ee/drlizbonet YouTube   |  IG@DrLizBonet  |  Pinterest  |  Twitter@DrLizBonet  |    FB   |   LinkedIn Have you ever had a Betrayal either by a partner, family member, or friend? Join Dr. Liz while she interviews Dr. Debi Silber about betrayal and how to recover from it. We discuss: Post-betrayal Syndrome What happens to us physically, emotionally, and spiritually when we discover th...

Dr. Liz is all about data! She shares the results of the 2021 Hypnotize Me Survey. Listen in to find out who her listeners are and what they want to hear in upcoming seasons!   Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at  https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at  http:// bit.l y /drlizhyp...

Hypnotize Me hit half a million downloads! That's fantastic for a niche podcast! Dr. Liz shares about her journey and why she keeps going.   Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at  https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at  http:// bit.l y /drlizhypnosis Search episodes at the Podcast...

Heal Faster and more Quickly with a free hypnosis for a better surgery! HM221 is a version with background music provided by Moby (free for public use). HM220 does NOT have any music. It's simply Dr. Liz speaking. If you would like to learn more about why Dr. Liz made this hypnosis, listen to episode HM219 or at https://www.drlizhypnosis.com/episode219   Please make sure you're in a safe place bef...

Heal Faster and more Quickly with a free hypnosis for a better surgery! This episode does not have background music. It is simply Dr. Liz speaking. HM221 is a version with background music provided by Moby (free for public use). Intro to the Free Hypnosis - If you would like to learn more about why Dr. Liz made this hypnosis, listen to episode HM219 or at https://www.drlizhypnosis.com/episode219  ...

Share with someone you love! Hypnosis helps decrease anesthesia during surgery, speeds up healing rates, and decreases the amount of pain medication needed following surgery. Dr. Liz gives the Intro for the Free Hypnosis for Better Surgery (HM220 and HM221) so that you can listen to the hypnosis files peacefully. She talks about why she made the file and how it helps. HM220 is a version without ba...

Does Subliminal Hypnosis really work? Join Dr. Liz for this mini-episode of the Hypnotize Me podcast! #hypnotizemepodcast #hypnosis #CBT #Insomnia #Anxiety #HighPerformance -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at  https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at  http:// bit.l...

Join Dr. Liz and Nicole Burgess for a wonderful conversation about the Highly Sensitive Person. We cover: • Ways to tell if you're HSP • Why HSPs need a slow start-up and a wind-down • Early motherhood and HSP • The differences between introverted vs extroverted HSPs • Tips for asserting yourself and/or saying no • How to not get overwhelmed when in a group setting Take the quiz to find out if you...

Published author and healer Dr. Eric Zielinski shares how he came from a life of anxiety, depression, social phobia, and suicidal thinking and transformed into who he is today. He gives great tips for essential oils to help yourself feel better and address specific conditions. He talks about different uses of Bergamot, Coriander, Magnolia, and many other scents! The 2021 Hypnotize Me podcast surve...