Leslie M. Thornton
Hypnosis for Permanent Weight Loss
As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That's why I'm giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you've just started your journey to self-awareness, or you're already established and looking for new ways to let go of your anxieties and stress around food, you've come to the right place!
Where to listen?
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Episodes
Ep 227 The Secret to Shedding Weight Permanently 05.02.2024 18:54
Are you tired of the endless cycle of starting and stopping diets, only to find yourself right back where you started? Have you struggled to shed those stubborn pounds despite your best efforts? It's time to break free from the cycle and discover the secret to shedding weight permanently. In this journey towards lasting transformation, one powerful tool stands out: Hypnosis. By harnessing the powe...
Ep 226 Mindful Eating is BS! 29.01.2024 36:47
When you're rooted in a diet mentality, the concept of mindful eating may seem like an unattainable goal. It's like trying to build a house without laying a solid foundation first. Before embracing mindful eating practices, it's essential to confront the underlying emotional complexities surrounding food. Simply instructing oneself to eat mindfully without addressing the deep-seated issues driving...
Ep 225 Dry January My take 22.01.2024 25:00
In one's journey of personal well-being, one's pursuit of balance and fulfillment often intersects with various lifestyle choices. The topic of alcohol consumption has become a focal point, prompting individuals to consider initiatives like Dry January. In this episode, Leslie shares personal reflections of her relationship with alcohol, offering insights into both the challenges and triumphs of...
Ep 224 Cancer Champions Interview with Jen Miramontes 15.01.2024 33:37
In the world of cancer care, the journey is a complex weave of emotional, mental, and physical challenges that demand utmost support. This episode explores a compelling conversation shedding light on the transformative impact of Cancer Champions, a non-profit orgnaization working on a holistic approach to cancer support. Through an intimate dialogue, this action step reveals the profound value of...
Ep 223 Congratulations to our most recent clients! 08.01.2024 19:13
Leslie's year-end offer has officially closed, and she is absolutely thrilled to welcome her new clients in today's insightful podcast episode. She is filled with joy as she celebrates her clients' empowered choice to invest in their permanent weight loss journey. As she reflects on the positive energy surrounding 2024, Leslie shares her excitement for the evolving podcast and her Hypnosis program...
Ep 222 Fashion and Permanent Weight Loss with Rachel Erickson 01.01.2024 40:56
In a world obsessed with numbers, where sizes dictate self-worth, our guest today takes us on an inspiring journey of personal transformation and industry revolution. Imagine a life where your worth is not measured by the tag on your clothes but by the love you have for yourself. Our guest, Rachel Erickson , is the owner and the CEO of Unmarked Street, a performance apparel consulting agency based...
Ep 221 Interview with Dr. Tarryn McCarthy 25.12.2023 47:52
The metaphor of a sluggish computer and the upstream struggle of controlling every aspect of life couldn't be truer when talking about mindset and well-being. Drawing parallels between the complexities of a slow computer and the overwhelming nature of our thoughts digs deep into the significance of slowing down and embracing awareness, particularly in the aspect of fostering a healthy weight loss...
Ep 220 Thanksgiving Healthy Hypnosis Hour 18.12.2023 1:18:37
Thanksgiving, just like any holiday season is a time of joy and togetherness for many, but for those of us who struggle with food and weight issues, it can be a source of dread. The thought of being surrounded by tempting dishes and family members who may not understand our struggles can be overwhelming. It's easy to feel helpless and out of control, especially when it seems like everyone else is...
Ep 219 Another Conversation With A Client 11.12.2023 48:51
Discover the exhilarating sense of liberation that accompanies shedding the shackles of diet mentality and embracing a profound sense of self-acceptance. In a world where body weight concerns and food obsessions seem to dominate our thoughts, finding genuine freedom from these struggles is an invaluable gift. By uncovering the root causes of our deep-seated food issues, we can embark on a transf...
Ep 218 The Inner Battle that Prevents Your True Happiness 04.12.2023 34:52
In the pursuit of true happiness, we often find ourselves engaged in an inner battle. This battle is unique to each individual, but one common struggle that many face is the delicate balance between food obsession and fear. It's a battle that can consume our thoughts, hinder our ability to find joy, and prevent us from realizing our true potential. In this episode, we delve into the depths of th...
Ep 217 Who Hypnosis for Permanent Weight Loss Is For 27.11.2023 16:08
Are you tired of trying countless diets and exercise routines with little to no success in achieving your weight loss goals? Do you find yourself struggling with cravings and emotional eating? If so, Hypnosis for permanent weight loss might be the solution you've been searching for. Hypnosis has gained popularity in recent years as a powerful tool for personal transformation, including weight loss...
Ep 216 Weight Watchers Downfall 20.11.2023 34:27
Weight Watchers has long been a household name. For decades, the program has promised to help individuals shed those extra pounds through its unique points system and support network. However, recent years have seen a decline in the popularity and effectiveness of Weight Watchers. With its flawed points system, it is becoming restrictive for many. And with its heavy reliance on calorie counting,...
Ep 215 Meet Our Current Client 13.11.2023 1:01:18
In our journey towards personal growth and self-discovery, we often encounter emotions that weigh us down, such as shame and guilt where food issues and body weight are concerned. These emotions can be overwhelming, leaving us feeling stuck and disconnected from our true selves. But what if we could transform these negative emotions into a source of strength and empowerment? Join us as we delve in...
Ep 214 Why you can't master permanent weight loss alone 06.11.2023 21:37
Struggling with weight loss can be a frustrating and discouraging journey. Many people embark on their own personal quest to achieve permanent weight loss, only to find themselves facing numerous roadblocks along the way. Yes, when it comes to achieving and sustaining permanent weight loss, it is a difficult journey and going through it alone may not be the most effective approach. Why is it so di...
Ep 213 Why I started Hypnosis for Permanent Weight Loss 30.10.2023 19:34
Knowing what it is like to be in a constant struggle to break away from your food obsession, Leslie understands that it's not just about completely cutting it off all at once. She knows the hardship and recognizes that it takes more than discipline to be totally free from it. Leslie has personally experienced the challenges with food and weight issues and has managed to overcome them. Throughout h...
Ep 212 Selling from Wholeness: Revolutionize Sales, Explode Income, and Achieve Quantum Leaps in Life 23.10.2023 24:18
Get ready to embark on a journey of self-discovery and empowerment as we delve into the concept of selling from wholeness. Brace yourself for a revolution in sales strategies, a surge in financial prosperity, and quantum leaps towards the life of your dreams. Are you ready to unlock your full potential and create a fulfilling and abundant future? Then let's dive right in. Our guest Elyse Archer is...
Ep 211 Meet Joy and Alignment For Permanent Weight Loss 16.10.2023 30:42
Does achieving permanent weight loss seem like an elusive goal? Many of us have tried countless diets and exercise plans, only to find ourselves back at square one. It's frustrating and disheartening, to say the least. But what if the key to successful weight loss lies within? It's not just about what we eat or how much we exercise, but rather understanding the deeper issues surrounding our relati...
Ep 210 Having a Food Addiction is a Symptom of a Bigger Issue 09.10.2023 33:46
Food addiction is becoming increasingly common in today's society. Many people struggle with their relationship with food, often feeling powerless and consumed by their cravings. It is important to recognize that food addiction is not simply a lack of willpower or self-control. Rather, it is a symptom that cannot be ignored. It often indicates a deeper underlying issue that needs to be addressed....
Ep 209 Menopause and Permanent Weight Loss 04.10.2023 27:43
Menopause brings about various changes in the body, and navigating the changes that come with it can be a challenging journey for many women. From hot flashes to mood swings, the physical and emotional transformations can sometimes feel overwhelming. One topic that often arises during this phase of life is weight gain. The hormonal fluctuations during this time can make it challenging to maintain...
Ep 208 The Cycle of Self-Shame 25.09.2023 15:23
Self-shame is a complex and deeply ingrained emotion that many of us experience at some point in our lives. It can manifest in various ways, impacting our self-esteem, relationships, and overall well-being. We will delve into the intricate cycle of self-shame, exploring its origins, effects, and recommended steps for breaking free from its grip. Join us as we navigate this topic and discover ways...
Ep 207 HPWL meets TedX 18.09.2023 7:15
IIf there is one platform that has inspired and impacted people globally in the realm of technology, science, social and environmental issues, personal experiences, and a lot more aspects in life, TEDx Talks tops it. TEDx Talks have become renowned for their captivating and inspiring stories, shared by passionate individuals who are dedicated to making a difference. This time, we're excited to l...
Ep 206 Reimagining Our Relationship with Food 11.09.2023 22:28
Our relationship with food has become more complex than ever. We are bombarded with conflicting advice, societal pressures, and the constant need to fit into a certain mold. But what if we could break free from these emotional entanglements and reclaim our power when it comes to what we eat? Imagine those times where we no longer feel guilty or ashamed about the choices we make, where we eat not o...
Ep 205 BEST HPWL graduate interview Kelsey Sheppard 28.08.2023 37:38
Introducing an inspiring story of a HPWL graduate who has mastered the art of hypnosis for permanent weight loss. This remarkable individual may appear to have it all together, with a wide range of skills and achievements under her belt. However, beneath the surface lies a person who has experienced deep emotional turmoil and personal struggles. Overcoming challenging relationships and internal ba...
Ep 204 Meet Affirmation Musician Toni Jones 21.08.2023 35:32
Pursuing our goals often comes at the expense of our wellbeing. We push ourselves to the limit, sacrificing sleep, relaxation, and even our mental health in the relentless pursuit of success. But what if there was a way to achieve our ambitions without compromising our wellbeing? Enter Toni Jones, the affirmation musician who is revolutionizing the way we approach our goals. She combines the power...
Ep 203 How to not be mad at yourself after you eat 11.08.2023 31:41
Do you ever feel frustrated or upset after indulging in a meal, especially when you can't control yourself and end up eating more than you intended? It's a relatable experience that many people face, causing struggles that impact our mental well-being and various aspects of our lives. In this episode, we will explore two techniques that can help you navigate these emotions and find a sense of peac...
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