Hypnosis, deep in the mind

Hello everyone I am back, and better than ever! Thank you so much for a million views . Please listen to this let's talk episode where I explain why I was gone for so long, and the new things I will be recording for these upcoming episodes. This is NOT a hypnosis episode meaning you can listen to this anywhere you please. Have a wonderful day or night wherever you are from in the world.... See you...

This is a let's talk episode. Which means you can listen while you drive or workout ect. My mother wants to share her cancer journey with you, to spread positivity and awareness. If you are diagnosed with cancer, she would like me to tell her story so you can get inspiration through her journey. PLease understand every cancer is different, and every chemo is different. Everyone will react diff...

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. in this hypnotherapy session, I help you work on relaxing and releasing the tension in your body, setting your intentions, being aware of your breath, shifting your focus as you release guilt from the mind, body and spirit. Be kind to yourself for you are a good mother. I hope you continue to have a wonderful day or...

THIS IS NOT A HYPNOSIS EPISODE, IT IS A LET'S TALK SESSION. I will be answering my listeners questions on how to be aware of our own mental state of anxiety. I teach you various different approaches on how to speak to certain people and their levels of calm . I teach you how to become very calm in different scenarios of life. I hope you continue to have a wonderful day or night, wherever you a...

WARNING #1: PLEASE CONSULT WITH YOUR HEALTHCARE PROVIDER, TO DETERMINEIF THIS HYPNOSIS FOR RELIEVING CHRONIC DURING SLEEP IS APPROPRIATE FOR YOUR CONDITION WARNING #2: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINARY WHILE LISTENING TO HYPNOSIS During this session I help you sink deeper into hypnosis. You will start to have an understanding of the difference between tension and relaxation. We use mind...

This is a lets talk episode. Which means you can listen to this episode anywhere whether you're in the car or the gym. THIS IS NOT HYPNOSIS. In this episode I answer my listeners questions about why I put up ads for this podcast in the first place. I also answer questions about mental health and what you can do to fix situations that you may be in. Please consider listening to the whole thing....

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. In this episode you will be hearing rain sounds for relaxing the mind. I will teach you to breathe out the stressors of noise sensitivity, and sensory overload. Being able to simply observe the sounds and still be at peace. I hope you continue to have a wonderful day, or night... Wherever you are in the world. See y...

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINARY WHILE LISTENING TO HYPNOSIS. In this Hypnotherapy Session, I will help you release negative emotions . I will help you release your loneliness,lack of friends, and help you understand about self love before a love life happens. I hope you continue to have a wonderful day or night, wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINARY WHILE LISTENING TO HYPNOSIS. Remember that within you lies an infinite reservoir of strength, resilience, ready to support you through any transition or transformation. I hope you continue to have a wonderful day or night, where ever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. I’ve created this hypnosis to help release the fear of throwing up. I teach you various breathing techniques, affirmations, and I use a lot of imagery, which helps the mind focus. I hope you continue to have a wonderful day, or night wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. In this episode, I teach you how to let go of tension, and discomfort in your legs. I use imagery to help you feel light, and calm from the muscles and tissues in your legs. Take a few moments to thank yourself for dedicating this time to your healing and well-being. I hope you continue to have a wonderful day or ni...

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. In this hypnotherapy session, I will help you alleviate sickness, and promote a sense of calm,and balance during your journey. Whether you’re a passenger, or driver, this hypnosis aims to ease any discomfort you may be feeling, and create a serene inner environment. I hope you continue to have a wonderful day or nig...

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. In this episode, you will find yourself successfully navigating your future exams with confidence. There will be muscle relaxation, and stress release. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

In this episode, you will get to know me, about my life, and how I got started as a clinical hypnotherapist. this is pretty much a storytime/biography. You can listen to this while you drive, or work out or whatever you decide to do. This Is NOT Hypnosis . I hope you continue to have a wonderful day ,or night wherever you’re from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS . ALSO PLEASE ASK YOUR PRIMARY CARE PHYSICIAN IF THIS HYPNOSIS IS RIGHT FOR YOU. Remember that releasing stress is an ongoing process. Regular practice can help cultivate a more peaceful and centered existence. I hope you continue to have a wonderful day or night, wherever you are from in the world. See you in the ne...

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. In this session, I teach you how to calm the mind, and become aware of your body. I teach you how to focus,and envision calmness to release the tension and insomnia.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. in this hypnosis session, you will release your road rage, create a sense of calm, release all your tension, and use imagery to turn frustration into something that you can control. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

This episode IS NOT HYPNOSIS. You can listen to this in the car, or while you’re working out, or whatever you would like. I created this episode to help understand what road rage is, through a therapists eyes. I explain how it affects mental health, and how it can be fixed. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. In this episode, there are random scenarios where my voice cracks, as I teach you how to stay focused, and less distracted. In our day-to-day lives, we try to keep focus, & less distracted. This can be quite difficult to do, whether it’s for school, or work or in the middle. As you listen to this session, you may fi...

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. I hope you carry the sense of openness and growth with you, allowing the constructive winds of change to guide your path.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This hypnosis session that I have created, will help you release your hoarding tendencies, as you continue practicing this on a daily basis. As you allow complete, and total self compassion for yourself and self-love.

This is a let’s talk episode. This is not hypnosis, so you can listen to this on the go, wherever you are. In this episode, I wish you a happy new year, I give my listeners all my wishes for them for the new year and the upcoming years to come. I hope you listen to the whole episode. Maybe you’ll find a surprise in there.

This is a regular let’s talk after dark session, with explanations on why I have not created a hypnosis session in about seven days. Unfortunately I have the flu, and I’m getting better. There will be more content coming out pretty soon. In the meanwhile, please go ahead and write down in the Q&A section. which hypnosis you would like to hear next.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This session was by request, so thank you to this wonderful listener. By the end of the session, I hope that you will carry with you a renewed sense of self-awareness, compassion, and understanding that, like the ebb and flow of the tide, feelings of being left out will pass. I hope you continue to have a wonderful...

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. I have created this calming breathing technique to help control the breath, and get a better nights sleep. Learn the proper way to breathe when going through any anxiety moments, and release all the tension right away. Remember, consistencies key for optimal results practice this hypnotherapy session regularly to en...