Madi Bares & Emma Roof

Hygge Girls™ Podcast

Welcome to the Hygge Girls Podcast -- the podcast that's all about the cozy Danish practice of hygge and how it can bring warmth, connection, and well-being into your everyday life. Childhood best friends, Madi Bares & Emma Roof , are your guide on a journey towards finding that elusive, yet attainable, sense of hygge. Happiness isn't a destination, it's the beautiful result of a life well-lived. So, grab your comfiest blanket, pour yourself a glass of wine (or make yourself a mocktail), and join us every Monday for a giant run-on sentence as we dive deep into the world of a 20-something attem...

Author

Madi Bares & Emma Roof

Category

Education

Podcast website

rss.com

Latest episode

Jan 1, 2024

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

The Happiness of Pursuit vs The Pursuit of Happiness 09.11.2020

Hygge means the pursuit of everyday happiness, but this week, the Girls flip the phrase and discuss the happiness of pursuit. The words of Chris Guillebeau, author of The Happiness of Pursuit , “The most straightforward path to happiness and satisfaction in life comes from pursuing a significant long-term goal or objective: a "quest." We're far more likely to be happy while working to achieve some...

Make the Last 2 Months of 2020 the Plot Twist You've Been Waiting For 02.11.2020

2020 is not dead. You still have 60 days left in the year. What are you going to do with them? In this week's episode, the Girls discuss anticipatory anxiety, how to enter into the New Year in the right mindset, and grounding exercises. They also provide some more comical, personal anecdotes, realizing they had the equivalent of a podcast back in 2010... Tune in for some helpful tips and comic rel...

Building a Career in Your Passion + Living in NYC ft. Brooke Miccio 26.10.2020

The Girls host content creator and podcast host, 23-year-old Brooke Miccio, in this week's episode! They chat with Brooke about who she is and how she ended up on the career path she is currently on now, moving to New York City mid-pandemic, and more! Starting next week, new episodes E V E R Y Monday! Follow us on Instagram @hyggegirlspodcast Follow Brooke! @brookemiccio *Unsponsored. All rights r...

Healing & Regrowth During Uncertain Times ft. Jackie Skinner 19.10.2020

This week, the Girls host Jackie Skinner -- Yoga Boss Podcast host, yoga business coach, and instructor. Jackie and the Girls discuss moving to and from New York City, quitting a full time job to pursue yoga, and curve balls of 2020 (and when we say Jackie has more curve balls than most...)! This episode is jam-packed with analogies, life stories, comparison of 16-year-old past-selves, and so much...

Let's Chat About Gaslighting 17.10.2020

The Girls are back together and better than ever! In this bonus episode of Season 2, Emma and Madi discussing what gaslighting is, how to combat it, and their personal experience with it. They were inspired as World Mental Health Day was this past week on October 10th. Tune in as they deep dive into the topic at hand. Disclaimer: With World Mental Health Day being this past Saturday, October 10th,...

Happiness is an Inside Job ft. Chase Erickson 05.10.2020

This week, Madi hosts one of her close friends - Chase Erickson (@chaseerickson)! Chase is a 22-year-old student at the University of Denver, studying Computer Science and Business Analytics, but aside from that, he has a unique mindset. With the current state of the world, it's so easy to get caught up in feeling defeated and unhappy. Chase gives a new perspective on his take on the word 'happine...

Listening To Your Emotions 21.09.2020

Emma's back! This week, in her solo episode, she discusses the importance of listening to your emotions. Follow us on Instagram @hyggegirlspodcast *Unsponsored. All rights reserved.

Finding Strength in Vulnerability ft. Kelsey Harrison 07.09.2020

In Episode 4 of Season 2, Madi hosts Kelsey Harrison (@getwildkelsey) to talk about finding strength in vulnerability. You get to know Kelsey as she discusses change, yoga, and having the confidence to make the jump in uncomfortable situations in this week's episode. New episodes every other Monday! You can find Kelsey at getwildkelsey.com & on social media @getwildkelsey ! Follow us @hyggegirlspo...

We're transitioning from a loneliness epidemic to an "I don't know phase", and it's weird. 24.08.2020

So what phase of 2020 are we in now? We started the year with a sense of normalcy that quickly was uprooted due to a global pandemic. We then transitioned into quarantine and nationwide shut downs, but once the regulations were lifted, people began going about their lives again. So now what phase are we in? It's not pre-COVID normal, but it's also not quarantine. This week, Madi chats about the un...

You're not the same you that you used to be. Here's why. 10.08.2020

In the second episode of Season 2, Madi deep dives into the problem with being happy. Oxymoronic, right? Here all about her insights into why self-comparison can both be harmful and helpful, as well as what toxic positivity is and why the normalization of self love isn't as great as you make think it is. For business inquiries, please contact hyggegirlspodcast@gmail.com with the subject "Hygge Gir...

Things We've Learned Living Through a Pandemic, the "I'll be happy when" Mentality, & Gaining Followers on Tik Tok 27.07.2020

After a quick hiatus, the Girls are back! This week's episode covers what the Girls have learned about themselves while living through a pandemic, new & improved episode formats, how to combat the "I'll be happy when" mentality, and Tik Tok. Season 2 of the Hygge Girls podcast is here! While it is long overdue, the Hygge Girls wanted to make sure they were making adjustments to the show that would...

The Rona-Coaster 18.05.2020

Trends, Overthinking, Quaran-flings, Dating ???, Netflix Must-Watch Shows, Productivity Positivity, and SEASON 2?! Hear about it all in the Hygge Girls juiciest, most authentic episode! Season 2 aires on Monday, June 29th! Follow us on Instagram to be in on the decision making for what episodes the Girls will record over the summer! @hyggegirlspodcast Stay happy, stay healthy, stay hygge! *All rig...

The New Normal | A Social Distancing Social Life 11.05.2020

This week, Madi gives you five ways to spice up your social life while still social distancing! Follow us on Instagram! @hyggegirlspodcast *All rights reserved. Unsponsored.

How to Reorganize & Refresh At Home 05.05.2020

With both Hygge Girls undergoing moves mid-pandemic, Emma takes the mic this week to update you on their lives, and chat about how to reorganize and refresh at home! Follow us on Instagram! @hyggegirlspodcast Stay happy, stay healthy, stay hygge! *All rights reserved. Unsponsored.

How COVID19 is Impacting Your Sleep + Ways to Help 19.04.2020

Although feeling a little under the weather this week, Madi discusses vivid dreams and how the COVID-19 pandemic could be causing them. She also talks about how to improve your sleep during a time where the brain being understimulated may be a problem. To bring you all even more content, the Hygge Girls will be posting "Day in the Life" clips of ways they find hygge during quarantine on Instagram!...

How To Find Hygge At Home 07.04.2020

Right now is a time when we all need hygge the most. While the girls did an episode all about "Hygge For The Home", this one is a little different. It's little ways to find peace, happiness, and gratitude during this chaotic time in everyone's lives. So tune in, and listen to the Hygge Girls 10 tips for how to find hygge at home (during a global pandemic). Oh and that banana bread recipe? Check ou...

Social Distancing Routine & At-Home Workouts 25.03.2020

For the 25th episode, Madi lays out her routine at-home while practicing social distancing during the COVID-19 pandemic. She also gives you all some good ways to stay active! All of the workouts mentioned are linked on the latest blog post:

Finding Hygge When Life is Whack 19.03.2020

After much consideration, we have decided to upload a new episode this week amidst the chaos in the world. While the COVID-19 pandemic is incredibly important to discuss and is a very serious topic, we did not know how or if we should cover it on our platform. Because of this, we decided to record this episode to give you all a little insight into our lives and what we're doing to combat everythin...

"Adulting" as a Young Adult 09.03.2020

In a shorter solo episode, Madi discusses how to "adult" as a young adult -- specifically regarding job opportunity and how to make yourself a good candidate. Follow us! @hyggegirlspodcast *All rights reserved. Unsponsored.

Catch Up with the Hygge Girls! 02.03.2020

In Episode 22 of Season 1, the Hygge Girls sit down for an incredibly casual, chatty episode where the girls discuss future life plans. Follow us on Instagram! @hyggegirlspodcast *Unsponsored. All rights reserved.

How To "Do It All" 23.02.2020

Listen in as Madi discusses the three main categories to focus on when trying to do it all. From work, to getting the proper amount of sleep, to socialization, Madi talks through the ins and outs of living a balanced, productive life. Follow us on Instagram! @hyggegirlspodcast *Not sponsored. All rights reserved.

Hygge for the Home 17.02.2020

Join Emma in her first solo episode as she discusses how to make your home more hygge! With Madi taking a week off, really get to know Emma and her thoughts on how you make your space cozy and hygge! Follow us on Instagram @hyggegirlspodcast New episodes every Monday! *All rights reserved. Unsponsored.

The Ins & Outs of Emotional Independence 10.02.2020

Another week, another episode! This week is a solo episode with Madi, discussing what it means to be emotionally independent. Also, we created a website so that you can have a physical copy of all the tips, tricks, products, etc. we discuss in the episodes! hyggegirlspodcast.wixsite.com/blog Follow us on Instagram! @hyggegirlspodcast *Unsponsored, All rights reserved. For business inquiries, pleas...

How to Manifest, Trusting the Universe, and Envisioning Your Highest Self 02.02.2020

Both girls are back this Monday to help you manifest the life you deserve. Tune in as Emma and Madi discuss the ins and outs of manifestation with personal anecdotes - as always! New Episodes EVERY Monday! Want to be involved in choosing what we discuss or just stay up to date with all the latest info? Follow us on Instagram! @hyggegirlspodcast *All rights reserved. Research from HuffPost.com. Uns...

How to Deal with Burnout + Get Out of a Rut 26.01.2020

To put it frankly, feeling burned out straight up sucks. But everyone deals with being in a rut! Recorded on January 17th, "Ditch New Year's Resolution Day", Madi discusses how to get out of a rut and get back on track to accomplish your goals. Tune in every Monday for new episodes! Want to be involved in choosing what we discuss or just stay up to date with all the latest info? Follow us on Insta...

Listen to the Hygge Girls™ Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.