Madi Bares & Emma Roof

Hygge Girls™ Podcast

Welcome to the Hygge Girls Podcast -- the podcast that's all about the cozy Danish practice of hygge and how it can bring warmth, connection, and well-being into your everyday life. Childhood best friends, Madi Bares & Emma Roof , are your guide on a journey towards finding that elusive, yet attainable, sense of hygge. Happiness isn't a destination, it's the beautiful result of a life well-lived. So, grab your comfiest blanket, pour yourself a glass of wine (or make yourself a mocktail), and join us every Monday for a giant run-on sentence as we dive deep into the world of a 20-something attem...

Author

Madi Bares & Emma Roof

Category

Education

Podcast website

rss.com

Latest episode

Jan 1, 2024

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Episodes

Romanticizing Your Life - Is It Good or Bad? 29.03.2021

This week, Emma & Madi discuss the pros and cons of romanticizing your life! Does it help assign purpose or does it foster bad habits? Or is it a little bit of both? Follow us! @hyggegirlspodcast New episodes EVERY Monday! *Unsponsored. All rights reserved. Trademark pending.

Living Life in Full Bloom 22.03.2021

Happy Spring! In this week's episode, Madi & Emma discuss the change of the new season and what that means for personal growth. To bloom is to mature into achievement of one's potential, and the Girls give their tips on how to get to this potential this spring. Follow us @hyggegirlspodcast on Instagram & TikTok! Know of someone who would be a great guest? Email us! hyggegirlspodcast@gmail.com N E...

Pursuing a Healthy Lifestyle as a Female ft. MK Nemeth 15.03.2021

In this week's episode, Madi hosts MK Nemeth ( @mknemeth ) to discuss her journey in the fitness industry as a NASM certified group fitness coach, how to pursue a healthy lifestyle as a female, how to avoid burnout, and the inspiration behind starting @_thesweatzone ! Want to be more involved? Follow @hyggegirlspodcast ! New episodes every Monday! *Unsponsored. All rights reserved. Trademark pendi...

Building Your Transformation Tool Kit ft. Hege (@feminifique) 08.03.2021

This week, the Girls host Hege ( @femnifique / @hegemusic ) -- Norwegian entrepreneur, NLP Practitioner, and LifeCoach with a diploma in the Divine Feminine. Growing up in a Scandinavian country, Hege touches on her perception of hygge, how she uses self-care to fuel her productivity, and how she transformed her life. She provides insight into how to build your metaphorical tool kit to transform y...

Your Diet Isn't Just What You Eat 01.03.2021

The Hygge Girls are back and better than ever in today’s premiere of Season 3! If you’re new, hello! Welcome! Allow the Girls to introduce themselves! In this episode, you’ll get a better understanding of the theme for Season 3, what the Girls have been doing and what their future plans are, how your diet is not only what you consume physically, and why short-selling yourself is not the way to go....

Ask the Girls 18.01.2021

In the final episode of Season 2, the Girls answered your questions -- everything from "can you be friends with an ex?" to "have you ever been in love?"! The tea is truly spilled in the final episode of the season! SEASON 3 AIRS MONDAY, MARCH 1ST! Follow us on Instagram & TikTok! @hyggegirlspodcast *Unsponsored. All rights reserved.

Getting Back Into the Swing of Things 11.01.2021

As schools around the country are beginning a new semester, the Girls jumped on to give their tips on how to conquer this new beginning. Instagram / TikTok @hyggegirlspodcast Tune in next Monday for the final episode of Season 2! *Unsponsored. All rights reserved.

It's Okay If You Don't Feel Any Different Than You Did in 2020 04.01.2021

In a shorter episode, Madi discusses how it is okay to not feel any different than you did in 2020. It's okay if you've had a really terrible couple of first days of 2021. She chats about five things she would have reminded herself of sooner. So no, this isn't your standard "How to Keep Your New Year's Resolutions" episode -- in fact, it's kind of the exact opposite. Hope you can take someone from...

A Year in Review & 2021 Goals! 28.12.2020

Looking back on the year, the Girls reflect on their old New Year's resolutions and discuss the upcoming year of 2021! And wow... what a year it has been! Connect with the Girls on Instagram & TikTok @hyggegirlspodcast Wishing you all the best for 2021! We are beyond excited for what this upcoming year has in store for the ever-growing Hygge Girls community! Until then, stay happy, stay healthy, a...

Day 12 | Twas the Night Before Christmas 24.12.2020

A short episode to squeeze in the commercial breaks of Freeform's Christmas Movie marathon, or listen to before the Christmas magic begins! Merry Christmas ( eve ) everyone! Donation Organizations: My Sister's House The Adoption Exchange Starting Hearts With Courage Camp Happy Days Operation Breakthrough Ben's Bells Dumb Friends League Charleston Bilingual Academy The Sidewalk Project Wishing ever...

Day 11 | Holiday Outfit Inspiration 23.12.2020

In Emma's last episode of Hygge for the Holidays, she chats about holiday outfit inspiration as well as 2020 holiday trends! Even if your holiday plans are different this year, dressing up is a great way to feel confident this holiday season. Today's Donation Organization: The Sidewalk Project Click here for ways to donate! @hyggegirlspodcast on Instagram & TikTok !

Day 10 | Hyggelig Words & Holiday Treats 22.12.2020

With three days until Christmas, Madi pops on to share some hyggelig words and phrases to use throughout the duration of the holiday season, as well as her favorite last-minute holiday treats! Donation Organization: Choose a local organization that resonates with you and find a way to donate! Only two days left of Hygge for the Holidays! Craziness! Tune in TOMORROW for the "Christmas Adam" episode...

Reverse Engineering Your Life ft. Ione Butler 21.12.2020

In this week's bonus episode, the Girls host British film, television and voiceover actress - Ione Butler ( @ionebutler )! Originally from Southall, London, Ione relocated to L.A. to pursue her dreams in the Hollywood industry where she then founded Uplifting Content - a brand to remind us of the good in humanity, show some of the amazing things that are happening in the world, inspire, motivate a...

Day 9 | Dealing with Change During the Holidays 21.12.2020

With less than a week until Christmas, Emma discusses dealing with change during the holidays. Even at twenty-years-old, Christmas in a new house this year still feels different. Twelve Days of Hygge Donation Organization: Charleston Bilingual Academy Click here to donate! ...oh, and there is a bonus episode ft. Ione Butler up now! Available on Apple Podcasts & Spotify! *Unsponsored. All rights re...

Day 8 | Top 10 Holiday Movies & Home for the Holidays 20.12.2020

With five days until Christmas, Madi chats about traveling home for the holidays and the overwhelm that comes with being out of routine. She discusses compounding activities that allow you to really "do it all" this holidays, and gives 10 holiday movie recommendations to watch these next 5 days! Today's Donation Organization: Dumb Friends League - Denver, CO Click to donate! Tune TOMORROW for Day...

Day 7 | Hygge for the Home: Holiday Edition 19.12.2020

The Girls are back together for Hygge for the Home - Holiday Edition! They touch on ways to create a hyggelig atmosphere in your space this holiday season! Twelve Days of Hygge Donation Organization: Ben's Bells - Bethel, CT www.bensbells.org | https://bensbells.org/donate/ Tune in tomorrow for Day 8 of Hygge for the Holidays! Oh! And don't miss out on Instagram & TikTok -- @hyggegirlspodcast ! *U...

Day 6 | Hygge Girls Gift Guide 18.12.2020

Today, Madi gives her input on what to give the hygge girls in your life through a girl's holiday gift guide! She gives advice on how to last minute shop for the girls in your life in a variety of ways -- shopping low to high price points, how to support local this holiday season, and more! Twelve Days of Hygge Donation Organization: Operation Breakthrough - Kansas City, MO www.operationbreakthrou...

Day 5 | Hygge Guys Gift Guide 17.12.2020

On today's episode, Emma gives insight into what to buy the hygge guys in your life -- brothers, boyfriends, dads, etc. Twelve Days of Hygge Donation Organization: Camp Happy Days - Charleston, SC www.camphappydays.org | https://www.camphappydays.org/donations/ @hyggegirlspodcast on Instagram & TikTok N E W episode TOMORROW! *Unsponsored. All rights reserved.

Day 4 | Holiday Coffee Drinks ft. @soberrysomething 16.12.2020

Happy Hygge for the Holidays Day Four! Today, Madi hosts Sophia Berry (@soberrysomething) to discuss holiday coffee beverages! The Girls chat about their favorite festive drinks to make at home, as well as ways to support local coffee shops during the holiday season! Twelve Days of Hygge Donation Organization: With Courage - McMinnville, Oregon www.withcourage.org | https://www.withcourage.org/che...

Day 3 | @emmaaroof's Young Adult Christmas List 15.12.2020

Today, Emma discusses her young adult Christmas list! If you're in need of some last minute gift ideas to gift the girls in your life this year, Emma has you covered! Twelve Days of Hygge Donation Organization: Starting Hearts -- Avon, CO www.startinghearts.org | https://www.startinghearts.org/starting-hearts-story/support-starting-hearts/ Tune in tomorrow for Day 4 of Hygge for the Holidays (ft....

Day 2 | Holiday Festivities (2020 Proof) 14.12.2020

On Day 2 of Hygge for the Holidays, Madi chats about holiday festivities that are 2020 proof! For example, are you trying to figure out how to have your child tell Santa their Christmas wish this year, but in a safe way? Madi has you covered. Also! Holiday shopping looks different this year, so make sure not to miss these USPS shipping deadlines: USPS Retail Ground Service: Tuesday, Dec. 15 First-...

Day 1 | Welcome to, Hygge for the Holidays! 13.12.2020

TODAY begins the Girl's new series, Hygge for the Holidays! For the next 12 days, leading up to Christmas, the Hygge Girls are uploading every single day! Today, Emma kicks off the series by chatting about holiday traditions -- from Christmas punch to holiday drive through lights! The Twelve Days of Hygge Daily Donation Organization: My Sister's House www.mysistershouse.org | Direct Donation Link...

Chasing Your Dream Life ft. @lifeofrgr 07.12.2020

This week, the Girls hosts Rish -- a 20-year-old student at UC Berkeley studying Economics, Data Science, and Industrial Engineering & Operations Research who decided to take a gap semester this fall to pursue her dreams in the fashion industry in New York City. Since moving there, she has gained a following on TikTok, Instagram ( @lifeofrgr ), and her blog ( lifeofrgr.com ), sharing the ins and o...

Avoiding Thanksgiving Pitfalls 23.11.2020

In a casual episode, the Girls discuss 5 tips to help you avoid common Thanksgiving pitfalls in the categories of unhealthy relationships with food, politics, and family, as well as chat about their upcoming holiday plans! *Disclaimer: When referencing Thanksgiving in this episode, it does not mean we agree with the origins of this holiday. It has become a Hallmark holiday in the United States and...

Advocating for Mental Health Awareness + Creating a Business in College ft. Kennedy Harris 16.11.2020

This Monday, Madi jumped on a call with Kennedy Harris to discuss advocating for mental health as well as beginning a small business as a full-time college student. Kennedy uses her creativity to design and produce planners sold on her website, shopliveinspired.com, where a portion of every purchase is donated to the American Foundation for Suicide Prevention (www.afsp.com). She discusses her past...

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