Hydrated and Healed

Welcome to Season 2 of Hydrated & Healed. This is a podcast series that combines a full glass of real-life conversations with a nourishing splash of healing. Grab your water, grab your business and let's navigate the chaos in the world by staying Hydrated & Healed. Episode 5 Join me as I explore the profound benefits and transformative power of investing time and energy in developing a lov...

Welcome to Season 2 of Hydrated & Healed. This is a podcast series that combines a full glass of real-life conversations with a nourishing splash of healing. Grab your water, grab your business and let's navigate the chaos in the world by staying Hydrated & Healed. Episode 4 Join me for this week's episode as I expose the pitfalls of "Hasty Generalizations" within the realm of dating. Let'...

Welcome to Season 2 of Hydrated & Healed. This is a podcast series that combines a full glass of real-life conversations with a nourishing splash of healing. Grab your water, grab your business and let's navigate the chaos in the world by staying Hydrated & Healed. Episode 3 Join me for this week's episode as we delve into the realm of accountability, exploring the art of taking ownership...

Welcome to Season 2 of Hydrated & Healed. This is a podcast series that combines a full glass of real-life conversations with a nourishing splash of healing. Grab your water, grab your business and let's navigate the chaos in the world by staying Hydrated & Healed. Episode 2 Dating is ghetto. Guess what, so are the decisions we make based on self-imposed pressure!

Welcome to Season 2 of Hydrated & Healed. This is a podcast series that combines a full glass of real-life conversations with a nourishing splash of healing. Grab your water, grab your business and let's navigate the chaos in the world by staying Hydrated & Healed. Episode 1 When life be life’ing, it can be a challenge navigating doubt, rejection, and fear BUT you must remain steadfast tha...

Welcome to Hydrated & Healed! A podcast that serves a full glass of real-life girl talk with a nourishing splash of healing. There's so much chaos happening in the world and possibly in your personal life. My goal is to help you navigate the chaos by staying hydrated and healed. In this episode my Sis, Shannon Stakes, and I discuss feminine energy vs masculine energy. Grab your water, business...

Welcome to Hydrated & Healed! A podcast that serves a full glass of real-life girl talk with a nourishing splash of healing. There's so much chaos happening in the world and possibly in your personal life. My goal is to help you navigate the chaos by staying hydrated and healed. In this episode Keenan Hardy, and I discuss Boundaries. Grab your water, business and tune it!

Welcome to Hydrated & Healed! A podcast that serves a full glass of real-life girl talk with a nourishing splash of healing. There's so much chaos happening in the world and possibly in your personal life. My goal is to help you navigate the chaos by staying hydrated and healed. In this episode my friend, Markise Hicks, and I discuss Addressing Conflict. Grab your water, business and tune it!

Welcome to Hydrated & Healed! A podcast that serves a full glass of real-life girl talk with a nourishing splash of healing. There's so much chaos happening in the world and possibly in your personal life. My goal is to help you navigate the chaos by staying hydrated and healed. Happy New Year! We are back! In this episode my sister, Shanaye LaBeaud, brother, Frank LaBeaud Jr, and I discuss Sh...

Welcome to Hydrated & Healed! A podcast that serves a full glass of real-life girl talk with a nourishing splash of healing. There's so much chaos happening in the world and possibly in your personal life. My goal is to help you navigate the chaos by staying hydrated and healed. In this episode my good friend, Daisha McBride and I discuss rejection. Grab your water and tune it!

Welcome to Hydrated & Healed! A podcast that serves a full glass of real-life girl talk with a nourishing splash of healing. There's so much chaos happening in the world and possibly in your personal life. My goal is to help you navigate the chaos by staying hydrated and healed. In this episode my good friend, Danielle Carter and I discuss standards. Grab your water and tune it!

Welcome to Hydrated & Healed! A podcast that serves a full glass of real-life girl talk with a nourishing splash of healing. There's so much chaos happening in the world and possibly in your personal life. My goal is to help you navigate the chaos by staying hydrated and healed. In this episode my good friend, Christian and I discuss maintaining purity while dating. Grab your water and tune it!

Welcome to Hydrated & Healed! A podcast that serves a full glass of real-life girl talk with a nourishing splash of healing. There's so much chaos happening in the world and possibly in your personal life. My goal is to help you navigate the chaos by staying hydrated and healed. This episode is dedicated to my cousin, Gerald Paxton-Myles Jr. aka GJ. Today would've been his 30th birthday. To celebr...