HYDRATE with Tracy Duhs

Join your host Tracy Duhs as she interviews Francisco Coll Sanchez, CEO of Quinton Laboratories. Quinton Laboratories is the only company that specializes in the preparation of seawater following the original protocol of Rene Quinton.  It doesn’t matter who you are if you are the healthiest person there is or someone that is struggling with a severely debilitating illness. We all need to hear...

Join your host Tracy Duhs as she interviews Dr. Gerald Pollack, a scientist recognized worldwide as a dynamic speaker and author, of The Fourth Phase of Water. In this episode Tracy and Gerald discuss water and its ability to receive transmitted information from the environment. Dr. Pollack educates us on the complexities of water and how it can be organized and structured. They discuss the magica...

In today’s episode of the Hydrate Podcast, Tracy Duhs talks with “Spring Hunter,” David Wolfe. They dive into all things living water and why it is the fountain of youth. Tracy and David discuss the unseen forces of water and thinking outside the scientism box. Find out magnets impact on water and immune- boosting benefits of spring water. Tracy Duhs and David Wolfe educate on the infinite value o...

Join your host Tracy Duhs as she interviews Dr. Laszlo G. Boros, recognized expert of metabolic water biochemistry and deuterium effects in health and disease.  In this episode Tracy ponders how upgrading our mitochondrial potential to produce our own metabolic water may be paramount to the water that we’re drinking. Dr. Boros educates us about how we not only produce, but also recycle water...

Your host, Tracy Duhs, connected with Troy Casey, the author of Ripped At 50 . They dive into how many of us grow up thinking our life starts when we meet the love of our life, yet that’s not the truth. For many who grew up Christian, sexual talk may be foreign language. Today, Troy Casey, enlightens us on how the study of Sexual Kung Fu with Mantak Chia can help us harness our creative and sexual...

In today’s episode of the Hydrate Podcast, Tracy Duhs and Dr. Perry Nickelston bring light to the importance of the lymphatic system. This often overlooked system is approximately two thirds of the fluid comprised in our body. The lymphatic system plays a critical role in immune health as well as detoxification. Dr. Nickelston educates us on the best practices to get the lymph system optimized in...

Live from the all new Hydrate Podcast studios in sunny San Diego, guest Mimi Lindquist is about to send your immune system to grad school! Mimi is a Culinary Nutrition Expert, AHCC educator and registered dental hygienist. She teaches people how to use food as medicine to prevent and reverse different types of chronic illness, specifically mushrooms and AHCC. Unfortunately there is a significant g...

Could light be the ultimate supplement? That may seem like a silly question, but that’s only because there’s so much most of us don’t understand about light and the way our bodies respond to it. Luckily, our guest Matt Maruca, founder of Ra Optics, has a knack for not just sharing wellness information in a way that anyone can easily understand but also making it downright FUN! And today, Matt has...

“What is the BEST water to drink for optimal hydration?” This is, by far, the question that I get asked most often. But the truth of the matter is that all water is not made equal, and you can drink water all day without getting adequately hydrated. So, today, we’re going to get into detail, really get down to the molecular level, and explain the difference between water that hydrates you and wate...

Christopher Shade, PhD, is the founder and CEO of Quicksilver Scientific, and he specializes in the biological, environmental, and analytical chemistry of mercury in all its forms and their interactions with sulfur compounds, particularly glutathione and its enzyme system. Chris patented a mercury speciation diagnostic process to analyze human toxicity, founded the only clinical lab in the world o...

Bruce Lipton is a world-renowned stem cell biologist and researcher, the bestselling author of three incredible books, and one of the pioneers in the revolutionary new field of Epigenetics.  Epigenetics challenges a long-held assumption made by the medical community: that human genes dictate just about every aspect of our lives. Dr. Lipton’s groundbreaking research at Stanford’s School of Med...

Today we’re going to have some real talk about what it takes to look our best, at a foundational biological level. Our expert guest is Dr. Christian Gonzalez, AKA Dr. G, who is a naturopathic doctor, the host of Heal Thy Self, and one of the youngest-looking and most vibrant individuals I’ve ever met! Dr. G also really speaks my language. He believes that the body has the innate ability to heal it...

There’s something that you’re going to get to know about me pretty fast listening to this show:  water and hydrogen EXCITE ME! Weird? Maybe. But we could all benefit from learning a little bit more about hydrogen. Hydrogen is one of the BEST immune modulators. As we know, all disease is related to inflammation and modulating inflammation is essential for thriving in this modern world.  T...

I never, not in a million years, thought I’d be hosting a podcast. But then, in some conversations with close friends and mentors, I started to think... I’ve spent the last 15 years learning from some of the most elite doctors in the world. I’ve learned so much in the process, and I’ve been able to integrate that knowledge into my own practice to better serve the people I work with. But I only hav...

Water is infinite. It’s living, it transforms, it cleanses. Without water, there is no life. During my first pregnancy I was unaware that I had a severe mineral imbalance. This led to a premature, emergency delivery. This could have been easily avoided if detected. There’s a lot that we weren’t taught about hydration! Intracellular hydration is a core foundation for health, but we routinely fall s...

Welcome to Hydrate! Are you ready for a major upgrade in your wellness game?  With 98.9% of the molecules in our body being water molecules, we believe that hydration is a KEY factor in being well in this modern world.  True cellular hydration is dependent on a multitude of factors and is essentially infinite. Come dive in with us as we open up the HYDRATION DISCUSSION and learn together...